Coach Rick Boxing Footwork Development / Unique Pad workout Focus Mittwork & Fitness Training

[withTEHRAN]

how do you train with that kinda music?!!!

[kathy103191]

ilove 4 you me ok lo my ok lol ve gwe yeque ilke <3

[SaInT1185]

Got to get your dvd

[ThaUnknownUniverse]

you got too be one of the best coaches on youtube .... but when i watch some of the pad work i always see kids throwing the combo and not puting their hands back to their face asap!!!!! when i hit the mitts with my fighters and their hands dont come right back i dont even finish the combination because i believe if you let hit slide its going slowly develop into a real bad habit. just look at 3:14 where her hands are but youre still great and i will be showing off your vids to my fighters .

[Sniperfist]

Coach Rick. Thank you for being so open with all you knowledge. There are so many people who covet things unnecessarily and you are always positive and willing to share. Sincere gratitude.

The D.G Boxing Club aka. The Dirty Garage

[manimal5754]

anyone know what pads he uses?

[sprouten69]

hi coach Rick, i would like to know if you have videos about defense techniques?? im good wit the offence and the footwork, but my defense nedd some help :P

[bryanzellar]

Just so I'm clear on something, I need to ask if whenever you move are you supposed to bob your head down too. Or was she just doing it as part of her stance? I do martial arts and we were told to keep the head still while we move unless we are bobbing and weaving of course. I am new-ish to boxing so I am curious of their footwork. Hope to hear a response soon Thanks for the vid :)

[yigotown80]

I dont have access to any boxing or MMA gym so this helps a lot....Thanks

[AliTheGOAT]

@yigotown80 your not the only 1 but if u do the drills u can still be succesful...

[ellisfix]

also give me some comments on my boys



[ellisfix]

coach i need footwork and head moviment

[altastic1]

never get bored watching the padwork and learning new tricks. i do love this vid though....something different for me to learn and teach....getting me back to basics of solid footwork...!!

[walking1way]

the last one the jab jab one one one was very slick.. nice dancing coach rick! =).. i like the shake ans skidaddle.. sometimes i tend to shake and circle step../ really males the space.. the inside pivot is crazy... the outside i love.. especially from an infight or a pressure fighter.. nice stuff you guys rock. Mala cant wait to see more of her stuff! Coach you doin it! way to take it to another level and get out there

[Venturi01]

i like the subtle stuff like this. Sneaky things can be set up just from footwork. I know boxing has a lot of dirty secrets i dont know about lol.

[AZUBUIKE2]

This is much better Rick....got tired of watching the same old padwork!...I'm ready to buy your dvd on boxing mechanics..

[nextMichealLebron23]

nice job ....but lady keep your hands up ;)

[13ghappz]

Excellent break down of footwork.

[kingboy909090]

GOOD JOB Rick.

Just like that MORE BOXING, little fancy stuff

[Silvereqq]

she's great, this is very usefull ;)