@Flat0506313609 i could make one but theres a lot of great roll tutorials out there. i recommend the roll tutorial by urban current. its really just trial and error in terms of finding the best way that ur shoulder should hit the ground so that u dont hurt ur hip bone.
@Flat0506313609 I don't know how you'd hit your hip bone, unless you someone came out of your roll on your side. The only other way you could be hurting it is if you have no muscle on your back. Muscle helps protect your bones.
please make a tutorial of how to Roll, I can't fucking DO IT!!! my problem is tht I hit my hip bone to hard.
Flat0506313609 6 months ago
@Flat0506313609 i could make one but theres a lot of great roll tutorials out there. i recommend the roll tutorial by urban current. its really just trial and error in terms of finding the best way that ur shoulder should hit the ground so that u dont hurt ur hip bone.
kenzieSP0ng3B0B 6 months ago
@Flat0506313609 I don't know how you'd hit your hip bone, unless you someone came out of your roll on your side. The only other way you could be hurting it is if you have no muscle on your back. Muscle helps protect your bones.
SoarParkour 6 months ago
@SoarParkour yeh thats the thing, im kinda skinny, so I dont have that much fat in meh ASS! For others it might not be the hip tht gets hurt.
Flat0506313609 6 months ago
He has horrible form just like you lol
YourMakingMeNervous 8 months ago
Guy in the white should try and work on running properly, plus control swinging arms aswell.
TomRedPK 8 months ago
Good vid nice hops
lostanubus 9 months ago
Good to know that parkour is growing
justindestroyer1 9 months ago
Comment removed
drwhoandphysics 9 months ago
What the F are his hands doing? all over the place they are
derikschoy 9 months ago
@derikschoy, yea, I guess I move my hands around too much. I'll try to stop.
drwhoandphysics 9 months ago
Hey where is this place if you dont mind me knowing and not that bad hope you guys make more videos
makebake 9 months ago