Optimum Nutrition 100% Gold Standard Whey Protein Review

[ochob911181]

do you take this before or after workout?

[SETYOURFUCKINGGOALS]

I got a 5 pound for 50 bucks on amazon. Including shipping.

[boomahn3]

cant hear u dude

[B787YV]

what about oat whey protein from ON? which one is better

[RappehMusic]

@sethjtodd you havent a fucking clue wat ur talking about mate ?

[thefunishment]

@RappehMusic the muscles developed through whey protein are not the same as eating healthy.

[Staaanks]

@Mick: you can get for 42 bucks at a 24 hour fitness gym

[eduardomachadostudio]

GNC $52.00

[mick12594]

ANYONE WANT TO SEND ME A LINK WHERE I CAN BUY 5LB FOR A CHEAP PRICE PLEASE!!!!! :)

[JonathanRosales7]

Every1 please go 2 my channel and watch my review on this product. And please like this comment so it can be seen by every1! :)

[TheHeroTutorials]

@sethjtodd show me the study where you saw those side effects you mentioned.

[Davidmay303]

Nice review.

[kingofny1997]

Great product def #1 product needed

[rabbitmickey82]

i am a teenager i am worry that this protein suppliment will fuse my growth plate ealier... anyone can comment on this please.

[OreoPOL]

@rabbitmickey82 i started when i was 16 and i tell ya that i have stooped growing after using protein so think about how tall you are and stuff before taking it

[rabbitmickey82]

@rabbitmickey82 thank you for kind advise but as i do not eat much meat i like to have more protein intake for my growth... what can i do please help me thank you.

[mudjugXdipper]

@rabbitmickey82 well 13 is a teenager man and so is 19 i wouldent start to take protien till your ecleast 14-16 at like 14 your golden lol i asked my doctor

[JPShreddinq]

this shit costed me 65 dollars at a gym but damn its good quality

[MrAlternation]

should i take this after a 2 hour cardio work out??

[prettyb0y1992]

ON products in general are way more effective than any muscletech powders out there, seriously stuff like nitro-tech is bs

[Farve4ever589]

@prettyb0y1992 ON is also bs.

[prettyb0y1992]

@Farve4ever589 Your probably a gym noob, who drinks 4 a day and does no exercise.

[Farve4ever589]

@prettyb0y1992 I'm a gym noob? I will make this simple and explain why you are one of the dumbest fuckers to ever step on this planet.

1. Gym noob just sounds Corney

2. ON protein is denatured and less bio available and therefore less anabolic than your standard whey

3. What does drinking 4 a day have to do with anything? That is a completely stupid comment.

4. You say I do no exercise Because ON sucks? That makes absolutely no sense.

[prettyb0y1992]

@Farve4ever589

1. "Corny" you can't even spell you illiterate bastard!

2/3/4.. I'm suggesting you only drink protien shakes and don't work out, whcih is probably why you see zero results. Either that or your diet isn't clean. ON Whey is pure protein so its best protein on the market right now for lean muscle gains. I've been using ON whey and casein for about 4 months now and I've seen solid gains.

[sak082]

a mixture of carbs and protein post-workout initiates GLUT 4 translocation in cells allowing for increased uptake and replenishment of glycogen stores in skeletal muscle, therefore, optimising recovery from your workout. you should ALWAYS include carbs with your protein post workout...

[Farve4ever589]

@sak082 Most likely that is true but the difference will be very minimal. Its all about hitting your macros with in 24 hours.

[KdotAy]

Iv gone out to buy this... flavour is chocolate mint, and its the 5lb tub. so iv yet got to taste it n see how it is..... anyone have any tips how to use it???

[mstevie192]

@davidlu92 I just bought some and I can say that it does have the scooper.

[hellowsaw]

@davidlu92 yes

[GangGreen80]

@davidlu92 yea

[JonTheChron]

this shit is 100$ where i live doh..

[hayden50]

@JonTheChron 100$ ?? wtf?

[JonTheChron]

@JonTheChron Correction, $69,99 + taxes = 80,49 for the 5 lbs jar

[TennVol92]

@JonTheChron i get it for $46.99 at the vitamin shop in knoxville for a 5 lbs

[adrianokosice]

can i take that protein after workout??

[tonylegen201]

@adrianokosice Yes and you should, you also need carbs imediately after workout.

[MrStonewars]

@tonylegen201

You don't NEED carbs after a workout. You don't need shit...

[xHenry3110]

what does creatine and this whey stuff do???

[bigplayray09]

I love this protein. Just posted my own review of it on my page

[debunker1905]

good whey but way too overpriced

[DefqonFestival2011]

@davidlu92 yupp it does

[1skylinedreamz]

hey you guys one quick question should you take whey protein before you workout or after???? please respond thank you

[stephen1996ish]

@1skylinedreamz  after.

[1skylinedreamz]

@stephen1996ish alright thanx for the heads up

[monkybit]

@1skylinedreamz I used to take hydro whey within 30 minutes post workout, was good. but now I take it 30 minutes pre-workout and wow. I stopped taking jack3d altogether and have gained in strength and lost another 5 lbs. I figured my body could use it while i worked out and so far its working.

[eduardinho777]

hey man, well its good to take protein before you workout.....but its absolutly vital that you take it right after u workout......u should take like a protein shake or eat a healthy snack 40 mins before your workout to fuel ur muscles....but then u have to take it right after to help ur muscles start to recover immidiately

[xXHITMAN14]

@davidlu92 yes

[Staaanks]

Good Protein. Honestly dont waste your money on the 2lb tub for 31.99. instead buy the 5 lbs for 40$! good review though :)

[GTILOUD]

@Staaanks get the 10lber!

[mick12594]

@Staaanks WHERE AT ??

[thebelalashraf]

SPERM lol

[DarkNatasX]

@davidlu92 It does.

[thedamgame]

im new on protein shake products, however, i have noticed an increase in my heart rate directly after i use it

[SuperPavian]

What is meaning of the isolation ?

[heatman95]

@davidlu92 i dont think so i didnt get one with any of my products :L

[themultimedia]

@davidlu92 yes

[gunnersfor4life]

Can you add butter or somethin in it if u want to get big ?!?

[I3lackl3ear]

@davidlu92 yes

[Livian2424]

for me is not so very cheap but i buy every month and serious mass to

[X360MODSANDREVIEWS]

@davidlu92 yes

[escodo]

Thanks alot for this!

[creepingmoon]

Can you add coconut oil and chia seeds to whey ?

[awsomeman192]

@creepingmoon yes

[tashawnify]

Thanx for the good review man, very helpful:)

[TasteRasengan]

@davidlu92

Yeah, it does come with a scooper. I just bought a jug about a week ago

[kill3rcr3w]

on days i dont work out i use whey protein right when i wake up and right before i go to bed. is that alright?

[HULKMANEC]

@kill3rcr3w yes

[trancefan91]

cant understand this guy for shit

[realchris27]

shut up cause the whey amplified only got more aminos because its more fuckin scoops you dumb fuck and it only got 60 g of protein per 3 scoop meaning 20 g per scoop and nitro tech is just garbage it cheap protein in an expensive bottle its main ingredient is whey concentrate .so dude i would suggest you stick with gold standard .

[trinex7]

This guy needs to stop mumbling

[takapoko444]

didnt know meth was in the protein powder and stuff. ummmmmm

[takapoko444]

didnt know meth was in the protein powder and stuff.

[frozenzephyr08]

I bought the same product for the 1st time (same flavor and weight 2lbs) but when i opened the product, i was surprised that the powder was filled only half way!!! It was not "filled to the brim". But when I weighed it it was exactly 2lbs.

Is this normal?????

BTW, the double rich chocolate not that sweet, and better if you mix it with milk rather than water.

[mikegrung]

@frozenzephyr08

Sadly it is normal... -__- Makes the company more money.

[frozenzephyr08]

@mikegrung Thanks mike, I was getting paranoid here! :)) But if you ask me, they should use a smaller container, this is just wasting precious resources just to make the product look big and more masculine.

[ThePimpon13]

este producto lo puedo combninar con "hydroxycut hardcore"???

[sikniz213]

How many oz or lbs for this price??

[WhiteDraqon]

@davidlu92 Yes ;)

[not12u]

ON pro complex is better has 60 grams of protein only 2 scoops

[xNavySeal57x]

@not12u and about 1200 calories

[GoldPitbull]

@not12u yea but thats a mass gainer its packed with calories and stuff this one is just purified plain protein so you muscles can easily absorb.

[noriXDpieno]

@davidlu92 ofcourse

[rob11s]

@davidlu92 Yes, but it can be hard to find it.

[customphoenixwings]

@davidlu92 NO DUDE, you have to eat it like rotti and curry with your hands than immediatly masturbate after, trust me im a doctor it has to do with you GH levels and IGF and WPI and every time you drink whey protein and dont masterbate you will loose 5 hp everytime

[KyleHockeyPro]

How do u know how much protein to put in your drink?

[sportsfiend12]

@KyleHockeyPro it tells u on the tub and it comes with a scooper so it tells u how many scoops to take, how much water or milk to take the protein powder with and how many protein drinks u should hav a day. if a protein powder tub doesnt hav these details dont trust it!

[dx8989]

@davidlu92 yes it comes with a scooper

[ahmeddalshammari]

looking forward to trying this product

[pharaon311]

محمد فرعون اشهر بودى جارد فى السينما المصرية0100131370 

[SuperShMark]

@davidlu92 Yeah it comes with a scooper , mine did anyways!

[PowerAndPerformance]

fuck off,

[TasteRasengan]

@PowerAndPerformance

Is this the 5 pound container? If so, where did you find this for $31.99 and on sale for $24? Because online, the 5 pound ones are always around $45

[baconsizzle121]

@TasteRasengan i think his is 2 pounds

[TasteRasengan]

@baconsizzle121

Oh ok, thanks

[xXHITMAN14]

@PowerAndPerformance yeah

[umair636sandhu]

@PowerAndPerformance hahahhahahha

[dewsburyak47]

YOU DO CHAT SOME SHIT, YOU DONT HAVE A CLUE WHAT YOUR ON ABOUT.

[mustained300]

should i get the pure whey protein tubs, or the protein blend tubs?

[BaZuKa47]

you thick its not a meal replacement,you eat a full meal and take shake as rxtra protein

[pixma321]

Does this protein contain hormones?

[Mrskierkierdude]

Stop talking so fast

[TecnicaSTI]

Protein Powder doesn't make you lose weight,

losing weight is done by being in a caloric deflect,

Protein powders are just used to supplement your diet,

to get adequate amount of protein for your goals

weather that be building muscle mass or just recovery,

if you want to lose weight, and don't know much about training /dieting

i highly recommend to see a Personal Trainer, someone who knows what their talking about,

were not in this world for no reason

[barbarihox]

@TecnicaSTI You do lose weight if you take whey protein. It takes more energy for your body to synthesize protein than any other types of food. If you carefully combine a low-carb diet with whey protein, your body will be forced to burn the the fat in your body to synthesize the protein as carb levels in your body will be low.Too much protein intake will just result in wastage of that protein through urine. You get better results if you do some cardio everyday too. I have lost weight this way.

[Farve4ever589]

@barbarihox What did you get your phd in? Broscience?

[ImKoolWithThis]

Gold Standard is the best other then Hydro Whey.

[10159218]

Ive tried this brand in choc and vanilla and all though im more concerned with the results than the taste...THIS BRAND TASTE LIKE SH!T!!!

[CombatArmsPinoy]

whats better u take it before u workout or after workout?? pls answer.. thanks

[1020Shane]

@CombatArmsPinoy take it within minutes after your workout because it will go to work repairing your muscles.

[CombatArmsPinoy]

@1020Shane okay.. thanks brotha

[chops066]

isopure zero carb ? or 100% gold standard?

[TheLaserna]

is that a 3lb, i was looking up the prices and its 45 for a 5lb?

[tweeked8]

Where can I buy this? I live in Southern California. I'd much rather not buy online.

[Kleeeenex1]

@tweeked8 any gnc store, theyre literally everywhere here in socal

[liltruchin185]

@tweeked8 go on amazon. you can find the 5 lb for bout 44 dollars

[eboooOooo008]

im 90kg and 176cm

if i used this i can lose weight ???

[Quaker28638]

@ Marco Artzz

Really? Mine has 80 and I have the same container

[Quaker28638]

At p3kante00

Yes, You can. By the way the strawberry kind tastes awful. don't get it.

but the stuff works great.

[blancito91]

Dude u have no idea what u are talking about.... Correction the AMP wheybolic is not better gnc ppl will tell u it is but it's NOT!!!!! Just bc it's more money don't mean it's better u noob!

[98765432123456]

does this have creatine in it???? please respond quickkk

[mikehoncho101]

@98765432123456

It doesn't



[p3kante00]

srry for this noob question but can you use this as a meal replacement shake?

[roxgod666]

@p3kante00 no it's a bad meal replacement, it only has 130 calories and not much carbs. This is most effective as a post workout. If you want a meal replacement, try Pro Complex or some other kind of weight gainer.

[Hawkeyefanatic15]

You do not know what your talking about.

[MarcoArtzz]

lol wtf i have the exact same tub and mine says 30 servings :L

[10159218]

this protein is not the best tasting that ive tried but i guess i dont necessarily take protein for the taste

[logan9539]

Just got this 5 pound jug of ON vanilla ice cream whey protein, it tastes great and mixes well, cant tell about results yet cause it's te first day. I got it at GNC for $45 including the 20% gold card discout.

[WLyons9856]

Body Fortress is 26g protein per scoop, 2 scoops = 1 serving

[Angelloumusic]

Good product I got it for $22 in vitamin shoppe

[pavy415]

Got huge tube 50 bucks

[ArinOngunTV]

got it for 38 dollars 

[Mexorcist]

Love this stuff. Been through a lot of other stuff before, a lot of the GNC stuff but this, for me, is better and cheaper than the gnc brand stuff. Taste is great and the glutamine and BCAAs make it a great value if you're not looking to break the bank on buy extra supplements.

[johhboiix3]

so expenisve to buy that here in australia :(

[juvenilevi3t]

wow, where do you get this for 31 bucks!!??

[soldierside365]

if a powder says its whey protein isolate AND concentrate, even if it emphasises the isolate (which is 'lactose free') is it still gonna affect me the way lactose does? and does anyone know if this powder is good for lactose intolerants? thanks in advance

[689321546]

monster milk is the best

[wcwrickrude]

ON gold standard whey is one or yet purest protein on the market.

stuff like body fortress/supreme and cheaper stuff they sell in wallmart/asda, holland and barret are very nasty and full of sweetners and various other fancy named rubbish.

As a personal trainer i recommend eating protein rich foods and only supplements when required to assist your daily protein intake.

REMEMBER: don't put stuff into your body unless you fully know what it is!

and use pure products not stuff riddled with crap!

[rclark23]

MSG has many hidden names!

Additives that OFTEN contain MSG

oat protein, flowing agents, whey protein or whey, anything enriched or vitamin enriched, protein fortified 'anything', annatto, whey protein isolate or concentrate, yeast nutrients

The harmful effects of MSG include ADHD, autism, obesity, growth disruptions, learning and behavioral problems, hormonal imbalance, epilepsy, insomnia, damage to the retina, heart problems, cancer, etc.

[MrKoRnfreak]

whey peptides not pepticides

[youboob6022]

I've been gaining about 3 pounds of muscle per month since I started using this. I recommend it, best I've ever used :)

[Supplementnewbie]

dude quit making reviews about products, u cant even show ur body, man u must be thin as hell

[ruin3r]

@Supplementnewbie Why are you so interesting in seeing a random guy's body in a protein powder review? Whats that got to do with his opinion on this flavor of whey or the price of tea in china? Sounds a bit homo to me.. I guess in your world, nobody would be allowed to use or talk about bodybuilding-related supplements unless they already look like Jay Cutler amirite?

[DjLethal173]

I think this product has been exposed to thallium contamination. I took it for 2 years and now have that metal in my system. believe me, thallium poisoning is no joke -it literally feels like its burning u from the inside out

[rozzalenda123]

@DjLethal173 I know people who used it for 20 years and still healthy

[Supplementnewbie]

can whey be taken with creatine monohydrate at the same time?

[adame10]

@Supplementnewbie , Yes.

[dogbluemexican]

@goatkiller muscle milk may taste good but it has alot of saturated fat which is the worst fat of them all that builds up as plaque in your arteries and the eventually kills ya. but if your not about 45-50 years old your good but hey why risk it

[goatkiller68]

The one company that got the taste right in alot of their protein shakes is muscle milk. There is nothing wrong with this either though. Its great

[em2241992]

@IdentityHero Optimum nutrition does not have any fillers. It does use the artificial sweetener acesulfame k or splenda, depending on the flavor. If you get the natural version, it does not use artificial sweeteners. The other thing ON whey has is whey peptides which help make the protein easier to digest.

[djw151]

This is a decent protein, but far from the best. 24g of protein in a 32g serving = 75% which is about average for most protein isolate/concentrate blends. The best proteins are pure isolate which will be between 80-90%. Not sure why everyone swears by Optimum. They're decent but not great.

[Turbo1Love]

should i be on celltech hardcore pro series n this whey protein??? plz reply, much appreaciated.

[tomtom899ify]

where do you get this for $32? i can only find it for around $40

[nairb2693]

@tomtom899ify if you're a GNC gold member you can get the 5lb tub for $37 right now.

[tomtom899ify]

@nairb2693 thx for heads up. but im going with dymatize brand whey right now. it sells for $32 at dps nutrition. i remember when the ON whey used to cost $25 several years back. i quit working out for couple weeks and i just started a month ago and now it costs a whopping $40 at dps nutrition...

[tomtom899ify]

@tomtom899ify *quit working out for couple YEARS, not weeks, correction

[involverrrrr]

Hey whats going on with this protein it used to be "Natural" now they add some artificial clours on it is it right??? If it's truths though i better biuy reflex natural then it's really important for me please explain...

[Supramna92557]

Great Review man, I really appreciated the info. So would you recommend AMP Wheyobolic 60 over this?

[rickdeledge]

I have a question. should i take this on rest days aswell as straight after my workout?

[KidWuzi]

hey mate have you ever tried the delicious strawberry flavor of this?

if so what were your thoughts

[4ormonamy]

Should i use this or Nitrotech?

Optimum nutrition tastes better.... but my friends say that you get better results from nitrotech...