my friend is on so many medications right now. every time i see her the psychiatrists have told her she has some new mental disorder and they put her on some new drug. at this point she is just numb. she doesnt react to anything at all. she claims she is two years sober but i know that really she is not. she is on drugs! she just doesnt see it that way. if she would just go raw, i know her life would be better
i love the way you like to help people man. I practice eating and drinking alkaline foods and drinks. the wheatgrass is the most potent. but it makes a major change that you can feel and see. and yes man its true the food we eat does change our life i know that now!
love love love this video dan. you are so damn inspiring!!! ... but even though, somehow i cant myself to stay on the raw stuff ... especially now through the winter ... but thats ok ... i think theres a right time for everything (even though i wish that my life energy would come back to me now and not sometime later, but by watchin this video, i was motivated to go out into the sun and walk which is amazing anyhow!! :)
When you said "Good morning, my friends" and I saw how you looked with the beard and all, I could have sworn I was watching Jesus give me nutritional advice.
hi can u give me any insight on wt a high blood pressure person shud do acc. to u (like raw food stuff) nothing medical bt in general i wud really like ur advice bcoz my father he is on pills for high bp and he has to take them daily n like u said "sweeping under d carpet" i dont want that to happen to my father can u help me.?
@Sabie1231 People are stuck in a system of Medical doctors and pharmaceutical drugs!! Its all LIES!!! Heal your body with Plant based living nutrition!!
Dan the man!!! amazing! I got my juicer two weeks now and I am in the momentum of detoxifying, Alkalizing. and I also love to drink Alkaline water. can you dig it!! this Dan the man is an Awesome guy!!!m peace bro!
Spain is one of the areas with lots of EMR / EMF, one Spain school had kids with cancer and SPAIN decided to remove all the cellular near the schools. Try Rosemary Mr Spain
id be like dan too.. id eliminate all the drugs... all of it.. at once. haha.. i drink 10 pounds of carrot juice a day and i feel great great great great! haha
I give the broccoli stems to my husky. It is the goofiest thing to witness. Everytime I'm cutting veges on the cutting board that goofy dog has his nose right there waiting for his "broccoli bone" And he plays with it before he eats it! It's the funniest thing I ever saw...
Explained in very simple and clear language powered by your passion for your path and relayed with sincereity ...I am 55yrs and I am really glad to have been invited by you to subscribe to your channel....look forward with anticipaction your enhancement of my spiritural journey....peace and love namaste brother.
We discovered raw in April. added raw, sub-ed SAD to become 90% vegan by Dec. Hubby wanted to do 12 day vegan program (Dr. McDougall).
Results: cholesterol from 205 to 150. more joint flex, less sinus pain (quit meds), better urine flow, more stamina, (more cheerful), more libido. We are now vegan at home. He lost 12# but I've lost 0. But hubs is already skinny! Blood pressure hasn't changed. Maybe that's next! Cheers.
@5:59 "...The enlightened one sees things as they are"...wise words, Dan. And I take those words with me this week on my journey to a 10 day vipassana meditation retreat, to learn how to see things as they are.
I hope they have plenty of raw food at the center...and perhaps a juicer would be nice too. ;)
Also, if you feel depressed, or less than thrilled with your life, you may want to try things like: * better nutrition/health * healthy inputs/stimulations * better sleep/rest * exercise * building relationships * figuring out friends * making amends with your family if possible or forming your own personal family if not possible * the church if that's where you get support * service for others * meditation * breathing exercises like nadi shodhana * drawing/painting
P.s. I bought a boat load of fruits and veggies today after work. Cant wait to eat them for breakfast and lunch again tomorrow... Oh and another thing... I sure miss the sunshine :)
Its raining in Oregon and has been the past couple months... I know you cant change the weather :) But thanks for the advice for mood pumping up without the aid of the sun here!
Working my way up Dan, 2 out of 3 meals today were raw . But not dinner as of yet... just trying what I can for my situation. Also had a GREAT 4 mile run again. GREAT ADVICE you guys rock
IMPORTANT: please be careful when you speaking to people that are on depression and anxiety medications. As a person that has been though many of the poisons (ssris and benzo) years ago. I have spent a lot of time researching and, though experiences, know for a fact that people need to TAPER, slowly come off of what ever there on. People can have serious reactions, ie seizures, brain zaps and other horrible problems.
Of coarse I am with you on ever thing else you said.. Also exercise it huge.. Love you man! Keep up the good fight in caring for people. With everY drug that a person uses for depression and anxiety, a person always has to pay for it. This includes alcohol and weed Juice your heart out, but please taper. Please. Much love Joshua
Dan, you are too cool brotha, that was really good advise. Going raw or high raw is the way to go. I have been training hard with weights and I have increase my strength and can sqaut over 500 pounds now. I was a vegetarian for 4 years before I became raw and use to think the best protien was red meat, chicken and fish. Now it's GREEN shakes and whole foods all the way.......Much Love and Respect
SPANISH DUDE....just do this under the management of a physician please. Maybe find a good homeopath MD. Detox can bring on CRAZY suicidal ideologies.
Easy to digest,B-12,BCAA's,Saturated fats,CLA, Minerals, meat is basically condensed nutrition.
whatever you do dont eat conventional factory farmed meats... they are dangerous to health and vitality. When it comes to depression L-Tryptophan is a precursor to seratonin and consuming animal proteins may be the most effective way to get your emotions back on track.
Gabriel Cousens' book "Depression Free for Life" has fantastic advice for coming off of antidepressants and anti-anxiety medications, and instead using amino acid supplements, herbs, and foods to heal such issues. After 9 years on antidepressants and multiple failed attempts to quit them, I finally managed to quit them completely several months ago, using this advice, and I feel better than ever!
Great stuff dan! Ive been using raw foods to detox and get back to living a much healthier life after a long period of time on Accutane. I gotta say I'm feeling 150% better for it. I get so excited to eat my meals its ridiculous and my friends are starting to get curious as to where my energy is coming from haha. Keep the vids comin! much love from central Canada. :)
Dan, this conversation is ironic, because I just got back from the store to get my meds. I think sometimes meds like Prozac and others are sort of like a cover up. They have helped me take the edge off, but underneath it all there is still depression. I'm 31, and here I am since 13 with debilitating depression.
excellent advice Dan. The fruit and green juices are the answer to health problems along with some form of exercise. The body has attackes or illness to let you know it is missing something or it has too much of a toxic substance. With anxiety attackes you could be lacking a specific nutrient and the body needs it. Nutrients found in nature (fruit /veggies).Clean the body out so it can absorb the nutrients and eat good clean food and over time you will notice a difference.
For anyone experiencing labido problems consider a prostate check. Herbs like palmetto are beneficial as well as drinking plenty of water. If your urine is dark you probably are not getting enough water. The prostate will not function well when your body is dehydrated. I also believe alkalizing the body through a highly alkaline diet is quite beneficial. Juicing a lot of tomatoes seems to increase my sex drive. The lycopene is beneficial to the labido. Watermelon in the summer!
Very well put together Dan, Great video, you are always coming up with all these great videos with your opinions. YAY!!! I get excited when you make a video
Thank you Dan, I really liked this video, even though it wasn't anything new, it touched me :) Maybe if I try a little harder to eliminate my favourite junk foods and go 90% instead of 60% raw, I could cure my cronic migranes, though the doctor sais no one can get rid of it and just have to live with it all their life.. I wonder if I could ever even cure my tinitus? has anyone heard of that happening? That would be the biggest gift..
just a suggestion to the brother in Spain. Check out St. John's Wort on Wikipedia and read carefully. Its a herbal treatment for depression / anxiety. Again - not medical advice but - I believe there are herbal and raw solutions. I also suggest seeing a cognitive therapist to help determine what the root of the problem is. Food and herbs are OK, but there is value in talking about what is going on in you life with a trusted professional.
Don't Forget that the Medical Pills are composed of around 50% botanical extracts + about 50% Petro-chemical derivatives.
COAL TAR + Petro-chemical black oil deposits = GRAVEYARD of the world consisting of ALL the Trees that Carbonized as well ANIMALS & PEOPLE that DIED in the BIG FLOOD (Noah's Biblical flood) - This is the reason why Petro Oil or our cars create pollution on this planet. It's burning dead trees + tissues of FOSSIL OILS.
It should NEVER be INGESTED or used for "Medicine"
God Bless you Dan!! YOu truly care and take the time to listen and help and encourage and share with people worldwide!! Blessings will come you way!! Amen!!
Any friend that comes up to me for advice on certain health issues, the first insight I get from the field is tons of green juice :) whatever we're dealing with, theres no way getting atleast a few more portions of greens a day cannot help with! Keep it real, guys n gals, n thanks Dan! :D
I for one can say for me PERSONALY that the perscriptions I was on did hurt me. Not ALL of them but some really did hurt me and I didnt know until I ran out and noticed I feel better. I diffently think anyone considering stop taking thier meds should talk to thier dr about the right way to get off the med because some can kill you if you just stop taking them all of a sudden. but natural foods and herbs have been much better for me.
This comment has received too many negative votesshow
YOU ARE NOT A DOCTOR! I have known people who have died because they have been given the wrong advice by people who knew nothing about the patients background or about medication. Advocate raw food and a bit of psychology but stop there.
I did not advise anyone to do anything. On this channel I share my personal opinions about what I do to get/stay healthy, as well as my personal opinions about what I would do if I got sick in some way.
Each individual is expected to take full responsibility for their own body, and to exercise common sense. Such as, it is common sense that I am not a doctor, and it is common sense that one shouldn't do or do something just because some dude made a vid about it on YouTube.
I already started to eat only raw food, I feel a little dizzy(I think because of my anxiety and panic attacks I feel this symptoms twice as strong ). Anyway, I try to think that it's ok and your every day video keeps me going. Today it's my fourth day, I really hope to resist 7 days.
One last thing..many times before I do this workout or even during it I may not even feel like doing it..but as I do these movements/exercises & after about thirty minutes into this workout then it becomes like a dance & I'm just each moment thinking/improvising of a new thing to do like I may decide to do a crabwalk for thirty yards, or sprint 5 yards than jog 5 yards then sprint 5 so on..it is fun and exhilarating, and stimulates creativity as well.
When I'm on the field barefoot running,I may run lengths of the field with eyes closed to get in tune with my proprioception,like feel my body running (make sure there's nothing in the way first) do minutes of backward walking/jogging,skipping..or spin the whole length of the football field (like when you're a kid & get yourself dizzy). Rolling is fun & good exercise,roll the whole length of the field,these are some things I do when doing this type of workout.I'm sure one can come up with more.
One more comment here,this is something I do..a creative exercise.I find an empty grassy field..at a park or a football field, I go barefoot running but while I'm running I keep my eyes focused on the stars, maybe have a walkman/ipod, & speed up slow down, go in circles..I try to keep my eyes on the stars, which keeps my visual cortex awake, exercises my eyes & also keep my posture noble. Ill run 30 steps toward one star then direct myself toward the next star for 30 strides & so on.
Because those drugs not only have a truck load of horrible side effects like obesity(not just slight weight gain but morbid obesity),permanent neural & endocrine system.there is much more,I'll stop here...I suffer (and have since childhood) with horrific, debilitating,painful almost tangible depression /self esteem issues, & thats putting it simply,these holistic approaches help much better,raw foods,exercise,yoga,healthy self expression,tolerance,acceptance,inclusion in society stuff like this.
Maybe I'll do it longer. like I'll put Beethovens 9th on, (4th movement is like 25 minutes long) & jump up & down on the rebounder for the whole thing.pretty soon I'm laughing,by end I've gotten 25 minutes of aerobic exercise in my metabolism is up. Thats one thing that helps me.I agree with you liferegenerator, the drugs prozac,antipsychotics etc. are horrible & I quit those years ago for more natural/holistic approaches, I'm always dealing with it but at least I'm not a toxic zombie!
What helps me is jumping on the rebounder/trampoline...I didn't even know I had one of these till I recently moved & I found out there was one that my mom had bought a few years back but never used, I saw how you recommended it, and being a person (myself) who has been experimenting with different exercises to help my serious and debilitating depression/anxiety etc etc,,I found that jumping on the rebounder helps, I'll put rock Lobster on by B-52s jump for 6:00 minutes and I'll feel better.
Edie Brickell!!!! PS. In reference to people being on your tip and you are on nobody's tip (previous video--I know it was a self pep talk this is in jest): This is the Universe speaking: stop stealing all my material!
Not medical advice... humans are still very sensitive to suggestions about health... it is funny to me, cuz it makes you repeat and make sure you don't really get blamed for some person who took it literally, but was not yet at the soul level that it could have been done like that. Good video.
hey life regenerator ... do you have any words of wise on psoraiasis? .... been doing like 80% raw for about a month ... not getting better yet?? i will be patient ... but i want it gone now now now!! any words from the wise?
@ vaw1979 How many years of unhealthy habits occurred before the psoriasis first appeared? You don't have to answer as I'm sure you know where I'm going with this--just be patient! As the saying goes, time heals all things. Well, more like fruits, vegetables, exercise, rest, fresh air & time! :D Answer me this though, are you having at least one green juice a day? If you want it gone closer to now than later, than a green juice a day is something I would do myself if I wanted to get rid of it.
@liferegenerator - thanks for answering my question - it made me feel special! BUt you are BANG ON ... I moved over x-mas and I have not got out the juicer yet ... this is what i am missing ... this will help. I only have psoriasis on my scalp and i am thinking that for every year that i was unhealthy that i need a month to heal it ... maybe its longer ... but i think i need at least one year on this program .... THANKS so very much for you and Krista and this channel ... ROCK ON
Awesome video! That's what I'm doing to get healthy... raw food, sleeping, and exercising everyday in the fresh air and sunshine. Thank you for your guidance. :-)
I have heard of links between anxiety and unhealthy liver conditions. Congested Liver it sounds like. That would also explain your low energy and loss of libido
Byron Katie has an excellent psychological approach to dealing with anxiety too that I can't recommend enough through personal experience
Too many people on them, especially anti-depressants, which KILL libido.
Everyone should see the documentary, "KING CORN" about our modern food processing -- absolutely shocking how our foods have changed in 30 years. A real eye-opener how the FDA is killing us. Watch it online free!
this vid totally applies to me too, the anxiety issues, and the doctors giving me pills for it. i am trying to go raw as well, not completely there, but at least i am staying away from the pills they gave me. four days ! :)
I took Cymbalta for 2 years and loved every pill of it, the non-depression non-pain feeling serotonin and nor-epinephrine felt great....until I stopped taking them. I've done the whole Rehab thing for alcohol, AA for draining of emotional abcess, and, still stressed, still anxious, still depressed. The meds themselves don't help, a change in lifestyle is what matters. Running, hiking, eating healthy are things that help even when you feel nuts.
I was listening to Herbalist Susun Weeds and she mentioned that parsley juice can shut down the kidneys. It also has oxalic acid so it can also take calcium out from the tissues. So be careful with parsley and don't overdo on it. Thanks.
another brilliant worded vid Dan! I've been heavily incorporating raw foods into my vegetarian diet and I'm gonna start slowly working towards a more Raw
You are so on target Dan. GREAT advice, I completely agree, I can do dig it. I will pray for your friend and hope he absorbs your great advice. Thanks for posting this response to him as public, it's going to help MANY people D Man... you always do!
And thank you for all the wise remarks about Western medicine practices. I am strongly against the psychiatric industry and follow as least amount of Western medicine practices as possible - most always their "answers" are to drug people or clip and cut (surgery). God heals, nature heals. Our bodies are meant to heal and repair not wear down and tear. Love to you D Man!
; D I have every bit of confidence my friend that God will fill those holes with more than mangoes and berries... can't forget them avocados and your precious melons. Smile! Ps. My avocado spinach coconut water and raw honey smoothie was delicious tonight... must try it (raw honey optional, I use it for stomach mending issues - great for ulcers... only non plant food item I use and not sure if I will use it forever but for now it works)
Wow, I should really be in bed right now but I thought I would just write a quickie message to show some love and rate a few videos!!!. Thank you Dan and Krista, you guys are amazing and we love ya. Peace from the UK :D
my friend is on so many medications right now. every time i see her the psychiatrists have told her she has some new mental disorder and they put her on some new drug. at this point she is just numb. she doesnt react to anything at all. she claims she is two years sober but i know that really she is not. she is on drugs! she just doesnt see it that way. if she would just go raw, i know her life would be better
KimmyKatastropheQLS 2 days ago in playlist More videos from liferegenerator
You are cool, and look like Jesus so...
Can you help me out from this Help High school class i'm in?
thealexpown 3 weeks ago
This has been flagged as spam show
Do not want to be alive anymore.
Like3moAMAZINGG 2 months ago
O hai Jesus O.o
ollytennant 2 months ago
Lmao you might aswell eat the whole plant, smoke a spliff amigo and chill out
TheRealDeal848 4 months ago
i eat 7000 calories a day. now i have my recovery day. i will be a strong person. you too with your 2000 calorie ""spirirtual""" LOW CALORIE BS
Mongodelight 5 months ago
@Mongodelight HIGH CARB VEGAN!!! FUCK 100% raw vegan, be 100% HIGH CARB VEGAN
Mongodelight 5 months ago
@Mongodelight There are good carbs. like Millet, Quinoa, brown rice, Teff.
5tonyvvvv 3 months ago
im wondering wether this would work if you wanted to come off anti depresents?
guitaristman23 5 months ago
This is excellent. I agree. Life's problems are created by ourselves or the thoughts and actions of others humans.
sandyabernathy 5 months ago
@3TllM Lmfao xD
oliviazski13 6 months ago
God is that you..? OMG youtube is in heaven alleluia!
MrAivariokas 10 months ago
your like jesus
the1musicshow 10 months ago
im gonna start saying dig it
ligitxsnipezx 11 months ago
i love the way you like to help people man. I practice eating and drinking alkaline foods and drinks. the wheatgrass is the most potent. but it makes a major change that you can feel and see. and yes man its true the food we eat does change our life i know that now!
jnroberts6589 11 months ago
hi ,
can you tell my your opinion on coffee an tea ?
thanks
igal23yr 1 year ago
I just bought a juicer, thanks man ;)
clickswitchh 1 year ago
this guy is cool, threw in a little buddhism there awesome!! U think this would work to detox from a drug problem??
Phillies416 1 year ago
U r a true inspiration! Very GOOD VIDEO!
ondd1 1 year ago
love love love this video dan. you are so damn inspiring!!! ... but even though, somehow i cant myself to stay on the raw stuff ... especially now through the winter ... but thats ok ... i think theres a right time for everything (even though i wish that my life energy would come back to me now and not sometime later, but by watchin this video, i was motivated to go out into the sun and walk which is amazing anyhow!! :)
lots of love from gesine in germany :)
gesine1 1 year ago
When you said "Good morning, my friends" and I saw how you looked with the beard and all, I could have sworn I was watching Jesus give me nutritional advice.
futoncat 1 year ago
i can dig it = P
2hafstylezk 1 year ago
Thank you for the advice.
g19hoops83 1 year ago
<3 love the videos Dan keep up the good work :)
rOsE24401 1 year ago
all i know is that i need to subscribe. you know your shit.
TheSlenderman 1 year ago
Wicked video.
MsVenaLuna 1 year ago
hi can u give me any insight on wt a high blood pressure person shud do acc. to u (like raw food stuff) nothing medical bt in general i wud really like ur advice bcoz my father he is on pills for high bp and he has to take them daily n like u said "sweeping under d carpet" i dont want that to happen to my father can u help me.?
Sabie1231 1 year ago
@Sabie1231 RAW FOODS! FRUITS and VEGETABLES!
liferegenerator 1 year ago
This has been flagged as spam show
@Sabie1231 People are stuck in a system of Medical doctors and pharmaceutical drugs!! Its all LIES!!! Heal your body with Plant based living nutrition!!
5tonyvvvv 1 month ago
I have no energy...no life...no nothing. Short sightness , tired and wasted.
PirateKing1256 1 year ago 11
@PirateKing1256 me too :(
ElephantsTongue 4 months ago
Second time watching this and I got even more out of it again! Awesome vid Dan!
kingskid29223 2 years ago
your skin looks absolutely flawless in this video. you don't look 35!
Casperotion 2 years ago
dan the man i truly thank you for the wisdom and love that i have received, and the blessing that you have been for everyone who has listened to you.
kevindw87 2 years ago
Dan the man!!! amazing! I got my juicer two weeks now and I am in the momentum of detoxifying, Alkalizing. and I also love to drink Alkaline water. can you dig it!! this Dan the man is an Awesome guy!!!m peace bro!
deansienes 2 years ago
Spain is one of the areas with lots of EMR / EMF, one Spain school had kids with cancer and SPAIN decided to remove all the cellular near the schools. Try Rosemary Mr Spain
factsnow 2 years ago
id be like dan too.. id eliminate all the drugs... all of it.. at once. haha.. i drink 10 pounds of carrot juice a day and i feel great great great great! haha
carrieabay 2 years ago
I give the broccoli stems to my husky. It is the goofiest thing to witness. Everytime I'm cutting veges on the cutting board that goofy dog has his nose right there waiting for his "broccoli bone" And he plays with it before he eats it! It's the funniest thing I ever saw...
rawfoodelectric 2 years ago
wow that is awesome! i wish my dog liked those...
carrieabay 2 years ago
PLEASE make T-Shirts Dan!
Maybe put on the front, " Can You Dig It "
EricRyanConstantine 2 years ago
Exactly. Another awesome video.
BONNELOPE 2 years ago
x) 5 stars
FoxyUnicorn 2 years ago
????FISH
bouiglob 2 years ago
FISH FISH FISH FISH FISH FISH
bouiglob 2 years ago
All true what you say in that video Dan. Man I love your videos :D
Tonitoninho85 2 years ago
I like the keep it simple. Just go in the grocery store and grab anything green.
I got some baby bok choy the other day with some broccoli, cucumbers and celery. Tossed it in a juicer and felt the benefits within a day.
P.S. Can just juice the broccoli stems and eat the crown...it has more vitamin C then oranges - which is amazing for removing free radicals.
kosai19 2 years ago
wow dan, your skin looks flawless in this vid. (no homo)
BobLogan 2 years ago
What are you a homo! lol :D
liferegenerator 2 years ago
@BobLogan, oh no, you can't call no homo on that. That's totally homo. Hah, just kidding.
thesetwofeet 2 years ago
Has anyone ever told you, you look like Jesus?
xalixmariex 2 years ago 7
Everyday about ten times a day! LMAO :D
liferegenerator 2 years ago 4
@xalixmariex, except I'm not sure we truly know what Jesus looked like :)
thesetwofeet 2 years ago
Dan is wright for 100%!!! It would be a good idea to drink wheatgrass juice additionally to the green drinks every day as much as possible!!!
LoveMatcha 2 years ago
u mean right?
screenflicker1 2 years ago
yes :-)))
LoveMatcha 2 years ago
Awesome Video!!!
Daniel86Lockard 2 years ago
Explained in very simple and clear language powered by your passion for your path and relayed with sincereity ...I am 55yrs and I am really glad to have been invited by you to subscribe to your channel....look forward with anticipaction your enhancement of my spiritural journey....peace and love namaste brother.
4swzb 2 years ago
Another great video !
I know a couple of people in my family who are on antidepressant.
They try to stop taking them.
But it's always been a disaster...
Someone's got any advice ?
Love from sunny french Grenoble City.
amevaillante 2 years ago
I have given up meat and dairy, but I can't give up my wine. Any suggestions?
SusanBessette 2 years ago
@SusanBessette put the bottle down?
chevrolet37 2 years ago
@SusanBessette ha same here with me
fat22ful 2 years ago
Dan, I wanted to update you on our story.
We discovered raw in April. added raw, sub-ed SAD to become 90% vegan by Dec. Hubby wanted to do 12 day vegan program (Dr. McDougall).
Results: cholesterol from 205 to 150. more joint flex, less sinus pain (quit meds), better urine flow, more stamina, (more cheerful), more libido. We are now vegan at home. He lost 12# but I've lost 0. But hubs is already skinny! Blood pressure hasn't changed. Maybe that's next! Cheers.
SusanBessette 2 years ago
hi jesus
NoobZandwich 2 years ago
@5:59 "...The enlightened one sees things as they are"...wise words, Dan. And I take those words with me this week on my journey to a 10 day vipassana meditation retreat, to learn how to see things as they are.
I hope they have plenty of raw food at the center...and perhaps a juicer would be nice too. ;)
Love & Health to all. =]
deepwatertree 2 years ago
uhhuhcheckit 2 years ago 2
it wasn't me directly that you were talking to, but you were definitely talking to me too Dan. :-)
followingbreadcrumbs 2 years ago
P.s. I bought a boat load of fruits and veggies today after work. Cant wait to eat them for breakfast and lunch again tomorrow... Oh and another thing... I sure miss the sunshine :)
Its raining in Oregon and has been the past couple months... I know you cant change the weather :) But thanks for the advice for mood pumping up without the aid of the sun here!
MeanMissC 2 years ago
Working my way up Dan, 2 out of 3 meals today were raw . But not dinner as of yet... just trying what I can for my situation. Also had a GREAT 4 mile run again. GREAT ADVICE you guys rock
MeanMissC 2 years ago
Love you brother!
IMPORTANT: please be careful when you speaking to people that are on depression and anxiety medications. As a person that has been though many of the poisons (ssris and benzo) years ago. I have spent a lot of time researching and, though experiences, know for a fact that people need to TAPER, slowly come off of what ever there on. People can have serious reactions, ie seizures, brain zaps and other horrible problems.
joshjames76 2 years ago
Of coarse I am with you on ever thing else you said.. Also exercise it huge.. Love you man! Keep up the good fight in caring for people. With everY drug that a person uses for depression and anxiety, a person always has to pay for it. This includes alcohol and weed Juice your heart out, but please taper. Please. Much love Joshua
joshjames76 2 years ago
Superb as usual!! Thx for all U do for others!!
ThePhast 2 years ago
Dan, you are too cool brotha, that was really good advise. Going raw or high raw is the way to go. I have been training hard with weights and I have increase my strength and can sqaut over 500 pounds now. I was a vegetarian for 4 years before I became raw and use to think the best protien was red meat, chicken and fish. Now it's GREEN shakes and whole foods all the way.......Much Love and Respect
TheSustainableJourny 2 years ago
SPANISH DUDE....just do this under the management of a physician please. Maybe find a good homeopath MD. Detox can bring on CRAZY suicidal ideologies.
ccm800 2 years ago
wtf are you talking about?
MikeLockard 2 years ago
healing mind and body
poshdelux 2 years ago
Haha I know what Dan is talking about... I as replying to that dude above me...lol.
MikeLockard 2 years ago
lmao, well you know how we are,try n help whenever can.
peace n love my friend
poshdelux 2 years ago
Shalom!
MikeLockard 2 years ago
try eating free range/ wild/grass fed meats,poultry,fish and eggs. get on the amino acids! and don't forget to get in the sun.
topheramazz 2 years ago
Why eat meat for health?
MikeLockard 2 years ago
Easy to digest,B-12,BCAA's,Saturated fats,CLA, Minerals, meat is basically condensed nutrition.
whatever you do dont eat conventional factory farmed meats... they are dangerous to health and vitality. When it comes to depression L-Tryptophan is a precursor to seratonin and consuming animal proteins may be the most effective way to get your emotions back on track.
topheramazz 2 years ago
@topheramazz
i dont think Humans were designed or intended to ever consume the flesh of an animal, its illogical, non sensical and against all of my own instincts
Just being Honest
LifeRegenRevolution 1 year ago
Gabriel Cousens' book "Depression Free for Life" has fantastic advice for coming off of antidepressants and anti-anxiety medications, and instead using amino acid supplements, herbs, and foods to heal such issues. After 9 years on antidepressants and multiple failed attempts to quit them, I finally managed to quit them completely several months ago, using this advice, and I feel better than ever!
msbuffy5 2 years ago
JESUS???????????????????
jukapinducachupa 2 years ago
Always get something out of your videos my friend!
noamati 2 years ago
I got something out of this:) 2 thumbs up! I also go off on a tangent..ha ha, it is nice to see i am not the only one! it is endearing actually.
vicky2c 2 years ago
Great stuff dan! Ive been using raw foods to detox and get back to living a much healthier life after a long period of time on Accutane. I gotta say I'm feeling 150% better for it. I get so excited to eat my meals its ridiculous and my friends are starting to get curious as to where my energy is coming from haha. Keep the vids comin! much love from central Canada. :)
borninthejungle 2 years ago
Good video,,,I hope one day to be off the sythroid myself and the betta blocker...
jime68 2 years ago
Dan, this conversation is ironic, because I just got back from the store to get my meds. I think sometimes meds like Prozac and others are sort of like a cover up. They have helped me take the edge off, but underneath it all there is still depression. I'm 31, and here I am since 13 with debilitating depression.
Neequu78 2 years ago
excellent advice Dan. The fruit and green juices are the answer to health problems along with some form of exercise. The body has attackes or illness to let you know it is missing something or it has too much of a toxic substance. With anxiety attackes you could be lacking a specific nutrient and the body needs it. Nutrients found in nature (fruit /veggies).Clean the body out so it can absorb the nutrients and eat good clean food and over time you will notice a difference.
awsevenn 2 years ago
dan the man
MrPilki02 2 years ago
Yep! Get off the meds!:)
teganjames 2 years ago
For anyone experiencing labido problems consider a prostate check. Herbs like palmetto are beneficial as well as drinking plenty of water. If your urine is dark you probably are not getting enough water. The prostate will not function well when your body is dehydrated. I also believe alkalizing the body through a highly alkaline diet is quite beneficial. Juicing a lot of tomatoes seems to increase my sex drive. The lycopene is beneficial to the labido. Watermelon in the summer!
thesetwofeet 2 years ago 2
Very well put together Dan, Great video, you are always coming up with all these great videos with your opinions. YAY!!! I get excited when you make a video
LastChance4Me2Lose 2 years ago 2
This person sounds like they make have become a vegetarian overnight. In doing so the body may not be producing the cortisol to deal with stress.
hence weak adrenals and an overactive thyroid.
shoozey 2 years ago
Thank you so much for sharing,
your amazing, Dan the man!
rzarzarzarza84 2 years ago
I swear dan..dont you ever stop making these videos. You are an exeptional human being! You are very helpful to all people! We all love you!
MissJenni2642 2 years ago 2
Thank you Dan, I really liked this video, even though it wasn't anything new, it touched me :) Maybe if I try a little harder to eliminate my favourite junk foods and go 90% instead of 60% raw, I could cure my cronic migranes, though the doctor sais no one can get rid of it and just have to live with it all their life.. I wonder if I could ever even cure my tinitus? has anyone heard of that happening? That would be the biggest gift..
RawLifeWorld 2 years ago
This has been flagged as spam show
just a suggestion to the brother in Spain. Check out St. John's Wort on Wikipedia and read carefully. Its a herbal treatment for depression / anxiety. Again - not medical advice but - I believe there are herbal and raw solutions. I also suggest seeing a cognitive therapist to help determine what the root of the problem is. Food and herbs are OK, but there is value in talking about what is going on in you life with a trusted professional.
CanadaRawDude 2 years ago
raw food, fresh air & love. dan, youre the man.
shaylossmysterygal 2 years ago
"i know what i know if you know what i mean." eddie brickell, not allanis morissette :)
jahn2012 2 years ago
Word! I knew I got it wrong after the fact but didn't want to redo or even edit the video! Thanks for setting the record straight. :D
liferegenerator 2 years ago
Food is medicine! Love this video Dan. <3
dlamb333 2 years ago
Don't Forget that the Medical Pills are composed of around 50% botanical extracts + about 50% Petro-chemical derivatives.
COAL TAR + Petro-chemical black oil deposits = GRAVEYARD of the world consisting of ALL the Trees that Carbonized as well ANIMALS & PEOPLE that DIED in the BIG FLOOD (Noah's Biblical flood) - This is the reason why Petro Oil or our cars create pollution on this planet. It's burning dead trees + tissues of FOSSIL OILS.
It should NEVER be INGESTED or used for "Medicine"
roqsanda 2 years ago
God Bless you Dan!! YOu truly care and take the time to listen and help and encourage and share with people worldwide!! Blessings will come you way!! Amen!!
socialwork63 2 years ago
Any friend that comes up to me for advice on certain health issues, the first insight I get from the field is tons of green juice :) whatever we're dealing with, theres no way getting atleast a few more portions of greens a day cannot help with! Keep it real, guys n gals, n thanks Dan! :D
HeartOfAllThings 2 years ago
I for one can say for me PERSONALY that the perscriptions I was on did hurt me. Not ALL of them but some really did hurt me and I didnt know until I ran out and noticed I feel better. I diffently think anyone considering stop taking thier meds should talk to thier dr about the right way to get off the med because some can kill you if you just stop taking them all of a sudden. but natural foods and herbs have been much better for me.
Wickedpru 2 years ago
Personally I get more out of this videos as you can imagine Dan. Thanks for everything. You're the man!
Keep on flowing...
Bralor89 2 years ago 2
@theprokofiev.... If you notice Dan the Man states more than 4 times that he's not a "doctor nor is this medical advice." Pshhh get real.
alexflum 2 years ago
Watch it again. Sounds like advice to me. You get real.
theprokofiev 2 years ago
This comment has received too many negative votes show
YOU ARE NOT A DOCTOR! I have known people who have died because they have been given the wrong advice by people who knew nothing about the patients background or about medication. Advocate raw food and a bit of psychology but stop there.
theprokofiev 2 years ago
I did not advise anyone to do anything. On this channel I share my personal opinions about what I do to get/stay healthy, as well as my personal opinions about what I would do if I got sick in some way.
Each individual is expected to take full responsibility for their own body, and to exercise common sense. Such as, it is common sense that I am not a doctor, and it is common sense that one shouldn't do or do something just because some dude made a vid about it on YouTube.
Peace, Dan
liferegenerator 2 years ago
Great messages Dan, big thanks from London UK.
rich301977 2 years ago
What did you do to your finger Dan?
themusicmaniac84 2 years ago 2
@ themusicmaniac84
I had nicked it while I was cutting some fruit...because I was looking at Krista instead of the fruit! It's almost all healed now. :D
liferegenerator 2 years ago
I just diced up 3 kiwis listening to you...Thanks Dan~ woo-hooo...!
FrenchConcrete 2 years ago 2
Doooooode,..that was freaken awsome!!! Muchas gracias!!!!
MrzSugarShot 2 years ago 2
dude you are bad ass
1luvinCreation 2 years ago 2
I really needed to hear this, thank you, Dan!
I already started to eat only raw food, I feel a little dizzy(I think because of my anxiety and panic attacks I feel this symptoms twice as strong ). Anyway, I try to think that it's ok and your every day video keeps me going. Today it's my fourth day, I really hope to resist 7 days.
Thank you so much! hugs, Alina
vulpyy 2 years ago 2
dug it.
thedrj2009 2 years ago 2
great Dan, thanks for all your videos.
Love from Slovenia
alivemagnetic 2 years ago
kool
MrJuggy2009 2 years ago
One last thing..many times before I do this workout or even during it I may not even feel like doing it..but as I do these movements/exercises & after about thirty minutes into this workout then it becomes like a dance & I'm just each moment thinking/improvising of a new thing to do like I may decide to do a crabwalk for thirty yards, or sprint 5 yards than jog 5 yards then sprint 5 so on..it is fun and exhilarating, and stimulates creativity as well.
catgumart 2 years ago
When I'm on the field barefoot running,I may run lengths of the field with eyes closed to get in tune with my proprioception,like feel my body running (make sure there's nothing in the way first) do minutes of backward walking/jogging,skipping..or spin the whole length of the football field (like when you're a kid & get yourself dizzy). Rolling is fun & good exercise,roll the whole length of the field,these are some things I do when doing this type of workout.I'm sure one can come up with more.
catgumart 2 years ago
One more comment here,this is something I do..a creative exercise.I find an empty grassy field..at a park or a football field, I go barefoot running but while I'm running I keep my eyes focused on the stars, maybe have a walkman/ipod, & speed up slow down, go in circles..I try to keep my eyes on the stars, which keeps my visual cortex awake, exercises my eyes & also keep my posture noble. Ill run 30 steps toward one star then direct myself toward the next star for 30 strides & so on.
catgumart 2 years ago
Because those drugs not only have a truck load of horrible side effects like obesity(not just slight weight gain but morbid obesity),permanent neural & endocrine system.there is much more,I'll stop here...I suffer (and have since childhood) with horrific, debilitating,painful almost tangible depression /self esteem issues, & thats putting it simply,these holistic approaches help much better,raw foods,exercise,yoga,healthy self expression,tolerance,acceptance,inclusion in society stuff like this.
catgumart 2 years ago
Maybe I'll do it longer. like I'll put Beethovens 9th on, (4th movement is like 25 minutes long) & jump up & down on the rebounder for the whole thing.pretty soon I'm laughing,by end I've gotten 25 minutes of aerobic exercise in my metabolism is up. Thats one thing that helps me.I agree with you liferegenerator, the drugs prozac,antipsychotics etc. are horrible & I quit those years ago for more natural/holistic approaches, I'm always dealing with it but at least I'm not a toxic zombie!
catgumart 2 years ago
What helps me is jumping on the rebounder/trampoline...I didn't even know I had one of these till I recently moved & I found out there was one that my mom had bought a few years back but never used, I saw how you recommended it, and being a person (myself) who has been experimenting with different exercises to help my serious and debilitating depression/anxiety etc etc,,I found that jumping on the rebounder helps, I'll put rock Lobster on by B-52s jump for 6:00 minutes and I'll feel better.
catgumart 2 years ago
Edie Brickell!!!! PS. In reference to people being on your tip and you are on nobody's tip (previous video--I know it was a self pep talk this is in jest): This is the Universe speaking: stop stealing all my material!
Love you Dan!!!
Bananimalrecords 2 years ago
Dan, you know I love you.
subotaj 2 years ago
Not medical advice... humans are still very sensitive to suggestions about health... it is funny to me, cuz it makes you repeat and make sure you don't really get blamed for some person who took it literally, but was not yet at the soul level that it could have been done like that. Good video.
OceanOfHeart 2 years ago 2
Danski, Good vid and advice.
The man sounds like he is lacking anionic matter.
Lemons are the only anionic dominant matter on the planet next to pure calcium.
This will produce electrons when combining cationic raw food and provide instant energy..
This is also a fast way to detox the liver, provide liver and pancreas with enzymes, and neutralize acids stored in the meshenchyme.
1 full lemon pressed with 8 oz. of distilled water first thing in morning and last thing at night.
invista360 2 years ago
Just Beautiful! "raw foods, fresh air, LOVE!!!"
loveisabundant 2 years ago
hey life regenerator ... do you have any words of wise on psoraiasis? .... been doing like 80% raw for about a month ... not getting better yet?? i will be patient ... but i want it gone now now now!! any words from the wise?
vaw1979 2 years ago
@ vaw1979 How many years of unhealthy habits occurred before the psoriasis first appeared? You don't have to answer as I'm sure you know where I'm going with this--just be patient! As the saying goes, time heals all things. Well, more like fruits, vegetables, exercise, rest, fresh air & time! :D Answer me this though, are you having at least one green juice a day? If you want it gone closer to now than later, than a green juice a day is something I would do myself if I wanted to get rid of it.
liferegenerator 2 years ago
@liferegenerator - thanks for answering my question - it made me feel special! BUt you are BANG ON ... I moved over x-mas and I have not got out the juicer yet ... this is what i am missing ... this will help. I only have psoriasis on my scalp and i am thinking that for every year that i was unhealthy that i need a month to heal it ... maybe its longer ... but i think i need at least one year on this program .... THANKS so very much for you and Krista and this channel ... ROCK ON
vaw1979 2 years ago
Loss of libido is a big side effect of mental health meds.
RedDirtMother 2 years ago
Awesome video! That's what I'm doing to get healthy... raw food, sleeping, and exercising everyday in the fresh air and sunshine. Thank you for your guidance. :-)
prettymama279 2 years ago
Raw Foods - Fresh Air - Love
Sounds like a trifecta to me!!
MrLesWhite 2 years ago 3
I have heard of links between anxiety and unhealthy liver conditions. Congested Liver it sounds like. That would also explain your low energy and loss of libido
Byron Katie has an excellent psychological approach to dealing with anxiety too that I can't recommend enough through personal experience
BentBuddha 2 years ago
I love Byron Katie! Excellent recommendation for everyone...thank you.
For those curious, her approach can best be summed up with the title of her main book:
LOVING WHAT IS
(notice it doesn't say....loving what "will" be, or "should" be or "could" be or "must" be, etc...)
❤ Krista
milokito 2 years ago
Aswhagandha is Amazing!!!! :D
LOVE <3
GabyBRR 2 years ago
Great video Life Regenerator!!! Big Pharma has Big Karma coming back to them. Much love
Summit4liberty 2 years ago 2
Ashwagandha worked wonders for me.
and it seems to have boosted my motivation through the roof as well.
godd vid
killja77 2 years ago
I quit synthroid over night (cold turkey), BUT it was after two years of drinking a super food drink.
katiatomsk 2 years ago
bro ur a true role model lol....
IvIustangsvt2003 2 years ago
What we eat effects how we feel, our moods, focus, how we handle stress and our mental health.
THINK before you eat ...
ktomasz999 2 years ago 4
Another great video.
gabagne 2 years ago
"All problems spring from a broken mind."
Well said Dan. Drugs don't solve problems.
Too many people on them, especially anti-depressants, which KILL libido.
Everyone should see the documentary, "KING CORN" about our modern food processing -- absolutely shocking how our foods have changed in 30 years. A real eye-opener how the FDA is killing us. Watch it online free!
PEACE.
jackinla8 2 years ago 2
this vid totally applies to me too, the anxiety issues, and the doctors giving me pills for it. i am trying to go raw as well, not completely there, but at least i am staying away from the pills they gave me. four days ! :)
thetina 2 years ago
I take 5-HTP and St Johns Wort. At some point I will take neither, but not today, or tomorrow....I know that for sure.
SixSick6 2 years ago
I took Cymbalta for 2 years and loved every pill of it, the non-depression non-pain feeling serotonin and nor-epinephrine felt great....until I stopped taking them. I've done the whole Rehab thing for alcohol, AA for draining of emotional abcess, and, still stressed, still anxious, still depressed. The meds themselves don't help, a change in lifestyle is what matters. Running, hiking, eating healthy are things that help even when you feel nuts.
SixSick6 2 years ago
been waiting for you haha LOVE,LIGHT AND LIFE TO YOU ALL!
spekgirl1 2 years ago
Anyone who watches this will get something of value out of it! Thanks!
heartcompass 2 years ago 2
Great video like always. Love hearing what you have to say.
-ATMRlz
ATMRlz 2 years ago
i can dig it, can u?
poker26000 2 years ago 2
You know I can! :D
liferegenerator 2 years ago
Hi Dan,
I was listening to Herbalist Susun Weeds and she mentioned that parsley juice can shut down the kidneys. It also has oxalic acid so it can also take calcium out from the tissues. So be careful with parsley and don't overdo on it. Thanks.
belact 2 years ago
Great video Dan, as usual;)
zlati85 2 years ago
real talk...~Peace
drtooty5 2 years ago
Excellent advice!
eshqa 2 years ago
hey Dan. i recently came across your channel. thanks for all the awesome vids.
SEMIAUTOCES 2 years ago
Dan The Man right on the money! From the Heart and from Experience, such a blessing. Thank you!!!
caryv1 2 years ago
Excellent. Really love your channel.
sheeplecorporation 2 years ago
another brilliant worded vid Dan! I've been heavily incorporating raw foods into my vegetarian diet and I'm gonna start slowly working towards a more Raw
mellowtonen 2 years ago
'Although it is exhausting to be a human being...can you dig it all of ya'... great timing
herzog31 2 years ago
i loved that video...
thanks....
pookiroo 2 years ago
i can dig it...
IChoseTheRedPill 2 years ago 2
: )
hndlaman 2 years ago
Hi dan, I hope you are doing well. I think you might appreciate my new video on juicing, as you are somewhat responsible for making me a raw animal
JayDeeofKrakInk 2 years ago
love this
livebreathefree 2 years ago
You are so on target Dan. GREAT advice, I completely agree, I can do dig it. I will pray for your friend and hope he absorbs your great advice. Thanks for posting this response to him as public, it's going to help MANY people D Man... you always do!
MyOwnStickFigure 2 years ago
And thank you for all the wise remarks about Western medicine practices. I am strongly against the psychiatric industry and follow as least amount of Western medicine practices as possible - most always their "answers" are to drug people or clip and cut (surgery). God heals, nature heals. Our bodies are meant to heal and repair not wear down and tear. Love to you D Man!
MyOwnStickFigure 2 years ago
@MyOwnStickFigure man we have dug alot! this hole is so big needs to be filled with mangoes and berries!!! but we will keep on digging it!
spekgirl1 2 years ago
; D I have every bit of confidence my friend that God will fill those holes with more than mangoes and berries... can't forget them avocados and your precious melons. Smile! Ps. My avocado spinach coconut water and raw honey smoothie was delicious tonight... must try it (raw honey optional, I use it for stomach mending issues - great for ulcers... only non plant food item I use and not sure if I will use it forever but for now it works)
MyOwnStickFigure 2 years ago
Wonderful Video, Right ON!!
SuperRawenergy 2 years ago
Wow, I should really be in bed right now but I thought I would just write a quickie message to show some love and rate a few videos!!!. Thank you Dan and Krista, you guys are amazing and we love ya. Peace from the UK :D
GoNadz69 2 years ago 3
Thanks dude.
byLivio 2 years ago