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  • cant see the video:(

  • where can I find the expertidiot

  • This is a drill for coordination, it works well with young children. The technique is either off b/c it is an older style of breaststroke (former swimmers from 1990s) or because it is being marketed to the general population who do not have the upper body strength to use the force of the water with their arms to lift their head while maintaining a 45 degree angle.

  • thats not good technique breastroke at all

  • I always have a hard time with the legs .. xD

  • Thanks....good explanation on the ground and this video particularly is good!! I tried it yday and today, and i am doing it ...its really stress less swim

  • lol.. nice in water? she is a prfesional trainner.. llol but yes poor explanaiton..

  • you are good in water, nice kick right on time when body in streamline position , but bad explanation on ground, anyway thanks for nice drill.

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