Echoing the q about light dumbbells? And what about sets and reps? Great video and voiceover!
curtjames 1 year ago
This is an excellent video and voice over. I need to get more patience to do exercises like this as my shoulder joints have been aching lately.
MikePedersenGolfTips 2 years ago
Great video. More trainees need to utilize these types of activation exercises for better joint health and fewer injuries.
elitewarsaw 3 years ago
I saw someone do this, where they would shrug the traps, the perform the movement
is that wrong>?
NorbPwn 3 years ago
Good vid. Clear Demo!
DaximusMaximus 3 years ago
voice over has such a dominant hot voice - would be good at hypno
greenbrownblue3 4 years ago
pardon my ignorance, but is this supposed to be performed with light dumbbells in the hands, or is it just a stretch/warmup?
mophoplz 2 years ago
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Echoing the q about light dumbbells? And what about sets and reps? Great video and voiceover!
curtjames 1 year ago
This is an excellent video and voice over. I need to get more patience to do exercises like this as my shoulder joints have been aching lately.
MikePedersenGolfTips 2 years ago
Great video. More trainees need to utilize these types of activation exercises for better joint health and fewer injuries.
elitewarsaw 3 years ago
I saw someone do this, where they would shrug the traps, the perform the movement
is that wrong>?
NorbPwn 3 years ago
Good vid. Clear Demo!
DaximusMaximus 3 years ago
voice over has such a dominant hot voice - would be good at hypno
greenbrownblue3 4 years ago
pardon my ignorance, but is this supposed to be performed with light dumbbells in the hands, or is it just a stretch/warmup?
mophoplz 2 years ago