Added: 11 months ago
From: mannypacquiaofficial
Views: 58,570
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  • boboy should try this workout so he can get abs aswell rofl

  • Gayweather would break his hands punching this guy's body...lol

  • you dont get abs by working out your born with them u idiots

  • @FIGHTFANNERD3 you stupid to have abs you need muscle and low body fat everyone can get them, that won't get you abs but muscle so you need cardio and diet to go with it

  • Not even Mayweather can dislike this video. Best abs routine there is

  • Pac is cool he is asian and listens to Nicki minaj

  • @CooLJaYH He doesn't listen to nicki minaj, she sings for him.

  • @CooLJaYH lol he does not liisten to that crap its radio

  • Manny's entourage needs to work out.

  • @ganker24 lol! yep!

  • ratquiao with out steroids.... lol just got beat by marquez for the third time... hahaha money mayweather vs ratquiao... easy money bitches... hahaha fucken rat eating mother fuckers..... hahaha pacquio is ganna have to take a drug test so he aint going to be like before... lol filipinos are going to commit suicide after he gets caught or after he get easily beat by money.....

  • @84lozano you need help

  • buboy should do this as well

  • 2011 Fraud Gayweather vs Victor Ortiz

    2012 Fraud Gayweather vs Emanual Agustus 2

    2013 (Another year layoff)

    2014 Fraud Gayweather vs Mathew Hatton

  • 2011: manny pacquiao vs juan marquez 3

    2012: manny pacquiao vs miguel cotto 2

    2012: manny pacquiao vs timothy bradley

    2013: manny pacquiao retires

    2015 floyd calls out manny -_-

  • think about doing over 1000 of those daily

  • @MrKroniQ each or together?

  • This is why body shot dont have much effect on Manny.

  • Why is there some fatass in a boxing gym

  • Who cares about Manny's abs! I want Ariza Ariza is a sexy biatch. LOL>>> He he!

  • 2011- sugar shane musley vs pacquiao

    2011- juan manuel marquez vs manny pacquiao

    2012 timothy bradley vs manny pacquiao

    2012 amir khan vs manny pacquiao

    2013 saul alvarez vs manny pacquiao

    2013 sergio martinez vs mann pacquiao

    retire^________^

  • WHO WILL HOLD MY LEGS??? :(

  • 30k views, 92 likes, 0 dislikes :D

  • That shit must buuuuuurn

  • Manny is doing crunches like a maniac, and his corner guy is just chillin' at the corner of the ring lololol

  • i can still hear the speed bag!!

  • thumbs up if you think @keiwan1000 is gay and should stop doing that nasty habit!!!

  • That+Steroids=Pac-man.

  • where do i get a job like this just holding his feet?

  • they look like sex moves

  • @swaggbabyful you must be a virgin cause ive no seen any sex moves like that

  • Why is that fat guy in the back? To scare Manny?

  • Do some situps and shoot up some steroids a few times a week you will have a great ripped body!

  • I am a filipino and I met him live somwhere in Makati ( where I live hehe ) :)))))))))) by the way I tried it and I got some abs what a man he is do u agree?

  • Every time I hear the beginning of these MP videos, I feel like Juvenile is gonna start singing "Back dat ass up".

    "Girl you workin with some ass yeah, you bad yeah

    Make a nigga spend his cash yeah, his last yeah

    Hoes frown when you pass yeah, they mad yeah"

  • wait...he does this twice a day?!?! fawk man i've been doing them once a day!

  • 2011 - Gayweather jr vs a loser

    2012 Gayweather jr vs another loser

    2012 - Gayweather jr Shane mosley 2

    2013 - Gayweather jr vs Ricky Hatton 2

    2013 - Gayweather jr vs Marquez 2

    2014 - Gayweather jr vs Gayweather sr.

  • @Kinghanma1 you forgot his wife

  • People who hates Manny are such retards. I mean, why do you even bother checking his website or every videos that he's on if you're not really interested. Go do something else productive rather than posting comments that doesn't make any sense.

  • That fat guy in the white shorts is  ruining manny's concentration.

  • @gamblerzrule45 hahaha nice observation....

  • @gamblerzrule45 lol, cracked me up

  • Hey Pactard, why post random statements that having nothing to do with the topic at hand? Focus on your boyfriend mentakebubblebaths who blocked me and removed my comments, even when I never insulted him. He unfortunately is incapable of writing a rational argument to support his position.

    Oh, and I'm not going to waste my energy on a Pactard who lacks basic reasoning skills. Good day, sir. lol

  • This guy has inspired me so much to work out. Been doing lots of crunches and situps, feels great. MP!

  • Although my dad is Manny's a hugex2 fan, I don't like the way he treats 2 his people around him...he could even easily slaps, blows water from his mouth and more defferent bullying jokes with them...Manny 's not a young anymore 2 do that...I'm just 15 but I know what is right or wrong...In that case, he's not a good role model in my ....2 the young people like me...plz, can anyone tell him stop doing that nasty habit...I think he feels happy when someone gets hurt...peace...Keikei from HK...

  • @keiwan1000 it's called growing up in the Philippines kid. You should try it with your friends some time. It's fun!

    Stop being such a girl. If he's not a good role model for you and go and watch Shane's video.

  • @keiwan1000 YOU ARE POSTING SAME SHIT IN ALL MANNY'S VIDEO YOU'VE COPY PASTED IT ALL STOP TROLLING IN MP's VIDEOS IF YOU HAVE NOTHING TO DO GO TO SLEEP , CLASS ROOM IS NEXT DOOR NOT HERE , NASTY IS YOU NOT MANNY's PRANKS N JOKES , BEING A ROLE MODEL CANT BE MEASURED BY THIS VIDEOS ALONE IN FACT YOU ARE NOT FROM PI , bullying BULLY IS FOR WEAK PERSONS ONLY ,IT ONLY EXIST IN YOUR WORLD NOT IN THE ENTIRE UNIVERSE WELCOME TO MP's WORLD rampage from HK

  • @keiwan1000 haha what a fag

  • @keiwan1000 Bitch shut the fuck up with all that shit!

    if you were born in the philippines like how manny was born there, then you would have to sell cigretts and food in the streets just to get money and thats how did that, and now look at him he is rich, has the house, and cars..

    He's my role model

    PROUD TO BE FILIPINO[=

  • @keiwan1000 in the philippines thats what we call "kulitan" or being naughty or something.. dunno the exact translation of it.. anyways if you grow up here, its normally what you do to a brother or close friend to joke around.. its just fooling around.. its not bullying.. i guess thats why filipinos are tough, you guys think its bullying but  we call it just fooling around..xD

  • @keiwan1000 who are you?? manny's dad? stop being a little bitch

  • @keiwan1000 Hi, I see your opinion and yet i sincerely say FUCK YOU. Dont be a stuck up prick and shut the fuck up!

  • 2011 - Sugar shan mosley vs Manny Pacquaio

    2011 - Andre Berto vs Manny Pacquaio

    2012 - Timothy bradley vs Manny pacquaio

    2012 - Sergio Martinez vs Manny pacquaio

    2013 - Manny pacquaio vs Juan Manuel Marquez 3

    without floyd mayweather jr.

  • @JaczzzBelongToJesus

    Sergio is too big, even for Shane Mosley. Shane said it himself.

  • @JaczzzBelongToJesus

    2011- Mosley vs Pacquiao

    2011- Mayweather vs Ortiz

    2011- Pacquiao vs Marquez 3

    2012- Pacquiao vvs Bradley

    2012- Pacquao vs Sergio Martinez or Floyd Mayweather

  • @JaczzzBelongToJesus so much for predicting the future.

  • @JaczzzBelongToJesus doe he not want to lose his streak?

  • Quit drinking San Miguel, and maybe you can do this.

  • i tried these workouts.. its very painfull and exhausting

  • @ProStringsify  yeah it looks so easy but its hell painfull

  • Shane Mosley better bring his A game come May 7th.....

    Fast forward to 1:47

  • Remember, blocking me is one thing; but removing my comments is another. Only Pactards remove comments when logic and reason doesn't work for them. I will also post a High Quality response exposing Pacquaio vs Margaritio using your clip of Manny whispering to Margarito .

  • @On3Thought

    You said, "I will also post a High Quality response exposing Pacquaio vs Margaritio using your clip of Manny whispering to Margarito."

    My guess: what Pacquiao whispered to Margarito, "Boxing is not killing each other, come on give up ,your face look very bad, I'll ask the referee to stop the fight to save your eyesight"

  • @0303gani0303 Post comments using MenTakeBubbleBaths account fag boy; have honor and use the account showing your face. Why did you block and remove my comments? Now, your switching accounts? Your weak and pathetic. I will expose you and the Match with Pacquaio vs Margarito.

  • Is Shane old for Mayweather but young for Pacquaio?

  • How does it feel to get spanked by Maestroboxing?

  • @On3Thought Maestroboxing is nothing but a troll. he got exposed pretty badly on boxingscene as a pussy who blocks anyone who makes him look like a fool. now he feeds off of youtube as a way to express how Manny has ruined his social life.

    lol. I can never forgot the admin on the site revealing how the loser lives in Michigan just like Floyd Mayweather.

  • Comment removed

  • @jariemonah "Maestroboxing is nothing but a troll"

    You will never win a single argument over Maestro; which is why you label him as a troll because your another deluded individual incapable of rational debate. When logic and reason fails you result to name calling to discredit the person your debating with. You're a pathetic excuse for genetic material; scum of the earth who couldn't care less about the sport of boxing.

  • @MenTakeBubbleBaths Shane Oldsley vs Pacquaio will also be fixed. There is absolutely no way Bob Arum will allow Oldsley to win this fight. Hey, isn't it a little strange that Mosley is signed to Bob Arum's promotion company? gee...what a coincidence. And why is he fighting Shane now as oppose to fighting him in 2009? Is Pacquaio taking the random blood test for this fight? all up in till the day of the fight?

  • @On3Thought Will Pacquaio ever fight Sergio Martinez? Margarito won vs Sergio Martinez early in his career. So he shouldn't be a problem for Pacquaio. What's wrong? Perhaps Freddie Roach will wait for Sergio Martinez rack a few losses before considering a match with him. Hell, he will probably have to drop a few pounds to the point where he looks like skeleton. lol

  • @On3Thought lol why don't you complain about this on a boxing forum? i bet you were already owned pretty bad seeing how you're posting here. google sergio saying "pacquiao is too small" and see how much sense you really make. lol. i've seen one boxing fan complaining how manny is ducking both the lightweight (jmm) and middleweight (sergio) champs. Get a life.

  • @On3Thought Oh and one more thing: Sergio Martinez is now considering Nobuhiro Ishida (the featherfisted bum who KO'd an overrated Kirkland) and Manfredo Jr. as worthy opponents.

  • Most experts would tell you not to do abs everyday, every other day would be better. Also using medicine balls or other weights whilst working your abs would yield better results.

  • MANNY IS THE MAN! ^_^

  • I don't mean to sound gay.. But i wonder how his abs look now.. he seems to work them everyday like crazy..

  • nicki minaj~!

  • Manny Pacman gona TKO Mosley in the 8th

  • SEE WHAT REAL HARD WORK DEDICATION AND A REAL GOOD MP BOXING TEAM BEHIND YOU ALEX ARIZA IS THE KEY TO THOSE BRUCE LEE LIKE ABZ MANNY IS LOOKIN IN TIP TOP SHAPE MOSLEY WATCH OUT

  • manny is so discliplined amazin

  • @ANTPHRESSH89 true that bru

  • I'm gonna do this n see if I get an 8pack

  • @RedNYello505 you need low body fat man, now excercising like hell lol, do cardio first!!! Abs show if you burn fat, ab working is for lowering only ab fat, but cardio is for every part!!

  • i already have one thanx

  • first

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