38.5" vert off depth jump and 34.9" standing vertical jump PR's (JUMP HIGHER)

[mo389]

in the other video when you were trying to reach the ceiling you didnt really look like you could jump this high. Good job dude.

[StuckInTheAiir]

jizzzzz that looks crazy man!

[alexr780]

wow man those look really high! 34.9" svj and 38.5" dj are no joke!

[nba8340]

@alexr780 yea goal has always been 40 standing so finally starting to get in the realm of 40

[myjumpmanual]

wow! very impressive man! 

[DjGoGo09]

lets see some dunks now, you should easily be able to do them

[adarqui]

very nice, jumps look really good/high.

[nba8340]

@adarqui thanks man, can't believe your doing the running now instead of jumping.

[Raptorel]

@nba8340 Thank you sir. Long distance running sucks.

[mexican4life606]

First and what training program are you using? I recently broke my ankle and ive been doing rehab on it for the past 8 months. But my vertical went way down from 32 inches to 25inches, so I really need a solid program that can help me gain it back and then some :D

[monkeris]

@mexican4life606 start doing squats, deadlifts and reactive stuff like plyos it depends on what you need to emphasize more.

[mexican4life606]

@monkeris what do u mean on emphasize? Do you mean like working on 1 foot jumping or 2 foot jumping? Or just getting my ankle's strength back?

[nba8340]

@mexican4life606 I have been doing individualized training with kelly baggett for about a year now.

google higher faster sports then

go to the products and services page under consultation to see more about it

[mexican4life606]

@nba8340 hmmm i cant really afford any of those plans seeing as im only 15 =/ do you have any suggestions on other programs like The Jump Manual or Air Alert? I heard Air Alert gives you really bad knees in the future tho

[nba8340]

@mexican4life606 kelly baggett also has a jump program called the vertical jump bible out its on his site, its 40 bucks i think. He is also coming out with a new and updated version of the vertical jump bible called vertical jump bible 2.0 during december around holiday time so if your interested wait for that one

[mexican4life606]

@nba8340 dang it!! My brother had that on my computer but i deleted it by accident. But either way, dont u have to start off on the first one before u do the second one?

[nba8340]

@mexican4life606 not sure, don't think so. I think its going to be an updated version of the first one with a lot more information and new workouts and such, i'm assuming it will still include beginner intermediate and advanced workout programs though. If i were you i would wait till he releases more info about the new jump bible before deciding.