LMAO! 2:15 1HAND 1 HAND i was gonna try that but i thought i was gonna break my hand... lmao its an isolateral movement anyways lmao..... how would you break your hand.....
word up i was in the gym the whole 208 and didt lose any weight cause of my bad eating habits for 2009 im joining the gym again and this time im losing weight and eating right
N.O.R.E. keep up the good work bro,i'm training hard my self,blood,sweat and tears yeah!Waitnig 4 the new CNN,WAR REPORT and REUNION are one of my favourite albums.
Keep it up Nore Im seeing resuls on you already the arms starting to have definition on them. On a side note I heard you on shade 45 Im glad you done with that reggseton shit and ringing back that cnn gansta rap I still play that reunion album thats my shit.
shit keep it up like that n.o. you going to have to change the channel 10 album cover wit the slim you on that muthaphukker LOL!!!! OR YOUR NEXT WIT THE MELVIN FLINT COVER THE FAT YOU ON ONE SIDE THE SLIM ON THE OTHER LOL!!! keep up the good work
Lol N.O.R.E... Nigga you gone make me hit the Gym.. Mr What What, gettin swole thas wus up fam.. When you come back to the Chi we hit X-sports and smoke about 50 blunts!!!
Loose the head band Loco, makes you look like a Midget Dominican... lol Sigue perdiendo libra GORDO, yo tabien.. i need to loose a few my self cot. dammit.. lol much love sigue reppin that thugged out latin shit.
you big NORE... but u gotta lose the head ban... hahah... keep pushing it you will get there... then u can do a LL video.. called Super sex thug....hahah//// just playig.. keep doimg your thing.. peace
Bad form.....
DreadfulControversy 2 months ago
intro song is mad gayh...
imtheFreshest 2 months ago
havent herd from warren g in a minute. lol
TheKunai777 3 months ago
he shud juss stick to rappin
GenghisKhan92192 4 months ago
He fat...
7DeuceCutty 4 months ago
lil cease dr dre 50 cent ja rule all them starting to get buff
15551cue 5 months ago
dude, no offense...but do some research on proper training. terrible workout technique I have to say...
U3ff3s 6 months ago
WHATEVER HAPPENED TO CHARLIE HUSTLE???
DominicanKIDdDR 6 months ago
For not working out a lot Nore is benching pretty heavy haha
CeazeThaBeast 7 months ago
Im happy my nigga lost that weight.smokin drinking a nigga be outta shape at normal weight so this good
mrpapafunky7879 7 months ago
This has been flagged as spam show
NIGGAZ WITH WHAT! WHAT! WHAT! POLICE GOTTA INTEREST ON THEM. LIKE NOREGA ASK EM Mr NO!
WHOEVER KILLING NOREAGA CAREER IS THE POLICE STATION.!. Freee Ja Rule! Is Warning To You Streetz Miss Em.. THUGZ INK BY: A Manney Gangsta.
amanneygangstaa 1 year ago
This has been flagged as spam show
ugly ass nigga
spartan300911 1 year ago
this video is funny. but thats what its about!
ChrisPR88 1 year ago
Good job bro, keep it up! and encourage that camera man dude likewise to workout with you not advising you :))
afgbadboy 1 year ago
I bench more than u nigga
mezigpo 1 year ago
@mezigpo notice how his doing quick reps, means its more a cardio work not a body building workout
KidWuzi 1 year ago
@mezigpo he has a bigger house
YoungMaaaaaster 1 year ago
@mezigpo Shut the fuck up
chingpowping 8 months ago
are those like partial pullups & dips? lol
S0ngo 1 year ago
LMAO! 2:15 1HAND 1 HAND i was gonna try that but i thought i was gonna break my hand... lmao its an isolateral movement anyways lmao..... how would you break your hand.....
S0ngo 1 year ago
this nigga did losea shit load of weight lol now being fitted is the thing now after lil cease did it lol
oceanside1322 2 years ago
Comment removed
rmassie11 2 years ago
Noreaga Go Hard!
DopeBoiSS 2 years ago
nore fell off since melvyn flint
Robertnuns 2 years ago
nigga thats boricua fitness right there
bxfinest3602003 2 years ago
U SMALL ASS SHIT. NIGGA GOOD WORK.
598214 2 years ago
I wanna hit tha gym
adrian121 2 years ago
This has been flagged as spam show
Well good luck NORE!!!!!
arbi90 2 years ago 2
Stop Frontin Spiff! LOL
Nyclassic2006 2 years ago
my nigga nore puttin in work!
ArnoldisMyNigga 2 years ago
yo nigga u makin me wanna hit da gym, i smoke mad blunts tho but ima hit da gym anyway nigga jus 4 u lose some weight n prove dem haters wrong
Elloconegro187 3 years ago
yo nore is getting slimmer fast thats good,, keep doing it nore you doing a good job..
Hudas145 3 years ago
word up i was in the gym the whole 208 and didt lose any weight cause of my bad eating habits for 2009 im joining the gym again and this time im losing weight and eating right
nelsonh86 3 years ago
N.O.R.E. keep up the good work bro,i'm training hard my self,blood,sweat and tears yeah!Waitnig 4 the new CNN,WAR REPORT and REUNION are one of my favourite albums.
GKF042 3 years ago
Keep it up Nore Im seeing resuls on you already the arms starting to have definition on them. On a side note I heard you on shade 45 Im glad you done with that reggseton shit and ringing back that cnn gansta rap I still play that reunion album thats my shit.
extremeballa 3 years ago
nore said i was gonna try that (one hand) but i thought i was gonna break my hand..lol
rgjmg070607 3 years ago
shit keep it up like that n.o. you going to have to change the channel 10 album cover wit the slim you on that muthaphukker LOL!!!! OR YOUR NEXT WIT THE MELVIN FLINT COVER THE FAT YOU ON ONE SIDE THE SLIM ON THE OTHER LOL!!! keep up the good work
pxzzz77 3 years ago
you show em nore
sebsdberbbbbjgb 3 years ago 2
FUKED DEM NI99AZ!
DrDizfuntion 3 years ago
NORE i wanna hear a song of you & Lil Flip from houston TEXAS please my nigga it's gonna be da best song!!!
INEEDMINE2007 3 years ago
Lol N.O.R.E... Nigga you gone make me hit the Gym.. Mr What What, gettin swole thas wus up fam.. When you come back to the Chi we hit X-sports and smoke about 50 blunts!!!
Jwhite773 3 years ago
Loose the head band Loco, makes you look like a Midget Dominican... lol Sigue perdiendo libra GORDO, yo tabien.. i need to loose a few my self cot. dammit.. lol much love sigue reppin that thugged out latin shit.
bostonkalloway 3 years ago
What's the song at the end?
NikkiKLuv2335 3 years ago
I couldn't be more proud of you NORE! Keep going hard (pause), you inspire dudes like me to keep working out.
DIRTYDUNNZ 3 years ago
you big NORE... but u gotta lose the head ban... hahah... keep pushing it you will get there... then u can do a LL video.. called Super sex thug....hahah//// just playig.. keep doimg your thing.. peace
soar12 3 years ago
god bless your poor soul..
lilCooler 3 years ago
im tryin to be down wit the workout 4 real
dakingofhearts 3 years ago