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  • Bad form.....

  • intro song is mad gayh...

  • havent herd from warren g in a minute. lol

  • he shud juss stick to rappin

    

  • He fat...

    

  • lil cease dr dre 50 cent ja rule all them starting to get buff

  • dude, no offense...but do some research on proper training. terrible workout technique I have to say...

  • WHATEVER HAPPENED TO CHARLIE HUSTLE???

  • For not working out a lot Nore is benching pretty heavy haha

  • Im happy my nigga lost that weight.smokin drinking a nigga be outta shape at normal weight so this good

  • this video is funny. but thats what its about!

  • Good job bro, keep it up! and encourage that camera man dude likewise to workout with you not advising you :))

  • I bench more than u nigga

  • @mezigpo notice how his doing quick reps, means its more a cardio work not a body building workout

  • @mezigpo he has a bigger house

  • @mezigpo Shut the fuck up

  • are those like partial pullups & dips? lol

  • LMAO! 2:15 1HAND 1 HAND i was gonna try that but i thought i was gonna break my hand... lmao its an isolateral movement anyways lmao..... how would you break your hand.....

  • this nigga did losea shit load of weight lol now being fitted is the thing now after lil cease did it lol

  • Comment removed

  • Noreaga Go Hard!

  • nore fell off since melvyn flint

  • nigga thats boricua fitness right there

  • U SMALL ASS SHIT. NIGGA GOOD WORK.

  • I wanna hit tha gym

  • Stop Frontin Spiff! LOL

  • my nigga nore puttin in work!

  • yo nigga u makin me wanna hit da gym, i smoke mad blunts tho but ima hit da gym anyway nigga jus 4 u lose some weight n prove dem haters wrong

  • yo nore is getting slimmer fast thats good,, keep doing it nore you doing a good job..

  • word up i was in the gym the whole 208 and didt lose any weight cause of my bad eating habits for 2009 im joining the gym again and this time im losing weight and eating right

  • N.O.R.E. keep up the good work bro,i'm training hard my self,blood,sweat and tears yeah!Waitnig 4 the new CNN,WAR REPORT and REUNION are one of my favourite albums.

  • Keep it up Nore Im seeing resuls on you already the arms starting to have definition on them. On a side note I heard you on shade 45 Im glad you done with that reggseton shit and ringing back that cnn gansta rap I still play that reunion album thats my shit.

  • nore said i was gonna try that (one hand) but i thought i was gonna break my hand..lol

  • shit keep it up like that n.o. you going to have to change the channel 10 album cover wit the slim you on that muthaphukker LOL!!!! OR YOUR NEXT WIT THE MELVIN FLINT COVER THE FAT YOU ON ONE SIDE THE SLIM ON THE OTHER LOL!!! keep up the good work

  • you show em nore

  • FUKED DEM NI99AZ!

  • NORE i wanna hear a song of you & Lil Flip from houston TEXAS please my nigga it's gonna be da best song!!!

  • Lol N.O.R.E... Nigga you gone make me hit the Gym.. Mr What What, gettin swole thas wus up fam.. When you come back to the Chi we hit X-sports and smoke about 50 blunts!!!

  • Loose the head band Loco, makes you look like a Midget Dominican... lol Sigue perdiendo libra GORDO, yo tabien.. i need to loose a few my self cot. dammit.. lol much love sigue reppin that thugged out latin shit.

  • What's the song at the end?

  • I couldn't be more proud of you NORE! Keep going hard (pause), you inspire dudes like me to keep working out.

  • you big NORE... but u gotta lose the head ban... hahah... keep pushing it you will get there... then u can do a LL video.. called Super sex thug....hahah//// just playig.. keep doimg your thing.. peace

  • god bless your poor soul..

  • im tryin to be down wit the workout 4 real

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