Flexion Incline Dumbbell Curls - Biceps Workout - Marcos Silva Fitness

[sy911019]

Are those heavy enough for u? I mean did u usethat weights just so its eadier for u to talk or do u normally do with those?

[marcossilvafitness]

@sy911019 i usually use 25lb for that one

[lordes1999]

Sempre identifico o seu sotaque brasileiro, mas eu acho que é porque eu sei que você é

[Siaggi]

Nice one Marcos. I'll add it to my routine.