HCG Protocol VLCD Day #7

[AiluMaiden]

Great posts! My husband and I have both lost 50lbs on this protocol. We are on Round 3 to lose our last 25. Unless the chicken broth had sugar in it, I'd guess it was probably the Nyquil. My bottle says it contains high fructose corn syrup - which is much higher glycemic than even sugar. Eating any high-glycemic foods can really throw you off in P2 & P3, from what I've heard.

[iceman0010]

I've done the protocol twice and lost a total of 75lbs so far, and found that you really cant take ANY medication whatsoever on this protocol. I know it sucks, but thats the price we pay. The nyquil was probably your culprit. btw....start wt 223 and now your current weight of 213....thats 10pds (good luck & stay strong) Its really worth it.

[Mocatan2000]

I am proud of you!! I will continue to watch ur blogs.

[HcgProtocolVlog]

I completely agree. I will be posting a video soon.

[Jibbie49]

I agree with you, and I don't understand why with such GREAT results that people can't just follow Dr. Simeon's instructions, since he spent 20 years developing this diet, but there are those who "live for food." So, I guess the diet seems like a real punishment.