Cathe Friedrichs STS Disc #2 Mesocycle #1 Week #1

[shangoshun]

Cathe certainly proves that women are in no way weak. Sure guys are born stronger but we're no weaklings either. I still don't know know how she can manage to talk during chinups! And doing them with your legs crossed like that is actually harder in my opinion.

[fiftywaves50]

I am amazed at how strong she is.

[knapps12]

very very good tips...thanks a million

[Billybibble]

I've never seen Cathe this buff before! I just love those sexy arms! And her voice is sexy, too!

[Boba989]

I am a huge Cathe fan. This seems suscpiously close to Power 90X

[1sadg8r]

This is exactly why she's my hero!!!

Mom, mogul and monster trainer!  LOVE IT. Keep up the great work Cathe!

[nasaguy]

WOW again! Never saw full chinups in an exercise video before! Cathe is one tough gal! More, please :)nasaguy