COMPLETE Lower Body Strength Workout

[hockeysnipez17]

hahahaha you dont realize how big of a guy your are until your friends are working out with you, good video non the-less

[TheCryptidKeeper]

@hockeysnipez17 I can't agree with you enough. I've brought a couple of friends of mine recently to workout with me and before it, I didn't think much of myself, I thought I was lacking..but seeing them not even be able to touch the weight I can and or keep up with me at all gave me a good chuckle XD

[nyblk4l]

damn i wish i had seen this during football season. great workouts to get me back in shape though. thanks for posting

[TheFlaknNator]

basshunters are beast

[nikolatesla08]

what type of sets and reps do you use?

[hashpuppy101]

fuckin 5 days of this shit and ill be set.

[runnalls]

Man what an awesome workout. I'm a little old to still play ball but I wish I had access to some atlas stones and a prowler to do that in my workouts.

Some great ideas here to add to my DE lower body days.

[ikrit273]

that was cool - thanks for posting

[jhashey]

no problem - thanks for the comments!

[spagnot]

i tried that thing at 1:38. it was hard.

[GrimeXpress]

@spagnot i can do it

[SwTrojans84]

Im in really good shape and for some reason the prowler always makes me puke when theres 200 lbs on it during football practice

[jhashey]

Yea, you got that right, its a beast!

[taryujiai]

Another day at the office!

[fittwarehouse]

Brutal

uphill prowler sprints in the rain!!!

[jonnosferatu]

Better than uphill prowler sprints in the heat.

[jhashey]

ha, excellent point jonnos!

[qnsboxer422]

good stuff