@Superegio42 I let this go thru, just because your a freakin moron, and I thought others, might like to see, what an idiot that you are. ANOREXIC? hardly. That isn't skinny, it's called average...normal, etc. Don't call it 'No hate', when it clearly is some form of hate, i just have to wonder what kind?
invert at 5:34 up into the Scorpio and then the Scorpio split. NICE! I liked 4:48 --the split grip aysha developed from the Scorpio. The split grip aysha is still mt nemesis and I can't figure out how to get into it. I watched your split grip preparation tutorial over the weekend MANY times for practice advice and I am doing your prep exercises. I liked both reverse planks--nice variation on the superman entrances there. My favorite combo was at 9:32 --the Aysha from the Tammy/Eros. Beautiful!
@Poledancefan Thanks babe...you always were, are, and will forever be..the bomb! My 5yo loves you to. (As well you know). YEAH I would have liked to pull out the chair...you know me, but I'm a bit frightened of the pole situation, but we'll see. Maybe hub can rig it nice enough for a christmas special:) I haven't been on the pole, since I posted this. I hate feelin like I'm getting weak. YUCK, but it comes back. The body never really forgets. Hope you had a terrific holiday!
After you got warmed up there at the end, you were really on a ROLL...lol, I was half expecting that chair to come out for some flying leaps and other "derring-do." But seriously, Shelly, you are still as hot and as magical on that pole as EVER! Just the fact that you can stll so so many one handed holds in a poling session is a testament to how strong you are. Loved that crunch spin to the apprentice and tilted straddle at 4:05 . I had forgotten that signature move of yours..the recliner...
@Poledancefan Bless you friend. Oh how I have missed you:) HAPPY THANKSGIVING DEAR! Bless you. you made me smile, seriously. Yeah the pole finally got uncold and slick, and then play time over *WAH*. Sadly my hubs hours got put back, and now I have hardly NO time to pole b4 he has to go lay down for work. It used to be much later. I need a new pole because this one is shot, so it scares me a bit to use. Doesn't look like it's in santas budget, lol....
Good too see you hun , life's like that its can be hard. Sorry to hear your pole has had it i really hope you sort out a pole because i miss your vids hun. Hope family life's good and hope to see more :Dxx
looking great :) I always loved and still do watching your videos. Hows the twins :) love you shelly.. I no how life can cause you to not pole as much.. I"m having rough times too :(
YOU LOOK FABULOUS! I can tell you've been working out even though you haven't been posting. Am I wrong? How in the world did you get your tummy all flat so quick? I want that last move you did. I can get into it but coldn't figure out how to get out. Lovely! Glad to have you back Shell's
Yeaaa you def DONT look anorexic .. your lovely doll <3
xxMyztikxx 9 months ago
wow....i love you
unclebobscloset 1 year ago
No hate, but you are too skinny, boderline anorexic.
Sorry to tell you the truth. Good music, tho.
Superegio42 1 year ago
@Superegio42 I let this go thru, just because your a freakin moron, and I thought others, might like to see, what an idiot that you are. ANOREXIC? hardly. That isn't skinny, it's called average...normal, etc. Don't call it 'No hate', when it clearly is some form of hate, i just have to wonder what kind?
exdiva69 1 year ago
invert at 5:34 up into the Scorpio and then the Scorpio split. NICE! I liked 4:48 --the split grip aysha developed from the Scorpio. The split grip aysha is still mt nemesis and I can't figure out how to get into it. I watched your split grip preparation tutorial over the weekend MANY times for practice advice and I am doing your prep exercises. I liked both reverse planks--nice variation on the superman entrances there. My favorite combo was at 9:32 --the Aysha from the Tammy/Eros. Beautiful!
Poledancefan 1 year ago
@Poledancefan Thanks babe...you always were, are, and will forever be..the bomb! My 5yo loves you to. (As well you know). YEAH I would have liked to pull out the chair...you know me, but I'm a bit frightened of the pole situation, but we'll see. Maybe hub can rig it nice enough for a christmas special:) I haven't been on the pole, since I posted this. I hate feelin like I'm getting weak. YUCK, but it comes back. The body never really forgets. Hope you had a terrific holiday!
exdiva69 1 year ago
After you got warmed up there at the end, you were really on a ROLL...lol, I was half expecting that chair to come out for some flying leaps and other "derring-do." But seriously, Shelly, you are still as hot and as magical on that pole as EVER! Just the fact that you can stll so so many one handed holds in a poling session is a testament to how strong you are. Loved that crunch spin to the apprentice and tilted straddle at 4:05 . I had forgotten that signature move of yours..the recliner...
Poledancefan 1 year ago
@Poledancefan Bless you friend. Oh how I have missed you:) HAPPY THANKSGIVING DEAR! Bless you. you made me smile, seriously. Yeah the pole finally got uncold and slick, and then play time over *WAH*. Sadly my hubs hours got put back, and now I have hardly NO time to pole b4 he has to go lay down for work. It used to be much later. I need a new pole because this one is shot, so it scares me a bit to use. Doesn't look like it's in santas budget, lol....
exdiva69 1 year ago
Good too see you hun , life's like that its can be hard. Sorry to hear your pole has had it i really hope you sort out a pole because i miss your vids hun. Hope family life's good and hope to see more :Dxx
lilly020106 1 year ago
i am so pleased to see more pole from you...i have been missing your videos. youre still looking fabulous too xxx
thatlarawoman 1 year ago
looking great :) I always loved and still do watching your videos. Hows the twins :) love you shelly.. I no how life can cause you to not pole as much.. I"m having rough times too :(
CrazySamantha0214 1 year ago
You are one of the sexiest women in the world.
tjam2020 1 year ago
YOU LOOK FABULOUS! I can tell you've been working out even though you haven't been posting. Am I wrong? How in the world did you get your tummy all flat so quick? I want that last move you did. I can get into it but coldn't figure out how to get out. Lovely! Glad to have you back Shell's
SimpllySweet 1 year ago