Oh hello! Have you tried - fast abs magic (should be on google have a look)? Ive heard some awesome things about it and my buddy got beautiful Six pack abs and lost a lot of weight with it.
@dannyjonathonlewis Jogging is a thing of the past. Sprinting is the way to go. I do 4 sets of sprints with each sprint lasting 1 minute, then 2 minute recovery. In total, this only lasts 10 minutes. Since I started sprinting, I've shredded that last bit of extra fat and now have abs for the first time. Jogging only gets your heart rate up so far. Why do 30-45mins of boring treadmill when you can do something more effective that lasts just 10mins.
Oh hello! Have you tried - fast abs magic (should be on google have a look)? Ive heard some awesome things about it and my buddy got beautiful Six pack abs and lost a lot of weight with it.
TheRoyal121212 1 month ago
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M89ZY 3 months ago
The best solution for belly fat is easily The Truth About Six Pack Abs. They give you a bonus when you get it via buytruthaboutabsDOTcom
GetSixPackAbsFree 1 year ago
Best way to loose belly fat is to run in the treamil for 30 minutes or an hour.And eat breakfast after your run.The energy comes fro
dannyjonathonlewis 1 year ago
@dannyjonathonlewis Jogging is a thing of the past. Sprinting is the way to go. I do 4 sets of sprints with each sprint lasting 1 minute, then 2 minute recovery. In total, this only lasts 10 minutes. Since I started sprinting, I've shredded that last bit of extra fat and now have abs for the first time. Jogging only gets your heart rate up so far. Why do 30-45mins of boring treadmill when you can do something more effective that lasts just 10mins.
weepaul666 1 year ago
just eat healthy and live an active life style.
amber118x 2 years ago 4
hey i am 15 and i am having a hard time losing weight, and i have lost weight..then gained it back,so i need some advice, thnx
Bladiblibityda 2 years ago
duhhhhhhhhh
f1k2p3 3 years ago