Ugh total fail in explanation. She's obviously right when she explains concentric/eccentric but then says something ridiculous, she tells us the back muscles aren't working on the way out but are working on the way in.
MUSCLES WORK DURING THEIR ECCENTRIC PORTION
tyciol 1 year ago
Ugh total fail in explanation. She's obviously right when she explains concentric/eccentric but then says something ridiculous, she tells us the back muscles aren't working on the way out but are working on the way in.
MUSCLES WORK DURING THEIR ECCENTRIC PORTION
tyciol 1 year ago