Handstand Push Ups

[BurningTirez]

Chuck norris just military presses the world.... 

[Lookagainz]

I GOT 2 fucking long arms hahah

[SICARIO2]

I can only do 15 of this my first serie, then 10.... to 60 max i think its ok for a 18 years old armwrestler :)

[SICARIO2]

I can only do 15 of this :(



[FireWorksFun1]

my father is 50 years old and he doing 3 times ;]

[lopo8000]

my pushups are better look hear: watch?v=oTK9sCs1fEo&feature=ch­annel_video_title

[falthy3]

@lopo8000 Dude who the fuck cares you are a fag for calling other people's videos lame and advertising your own videos at the same time

[WillyDosage]

Check out my video "willy dosage doing handstand push ups" and comment please

[sexycooljulesverne]

i cant even do one

[Damnedsoul53]

whoa!!!

[MrBuffalo94]

i can do 27 of this.......it's great!

[FuriousDeath]

the world record of ONE HANDED handstand pushups is 12.

[kancerzx]

That's hardcore

[jvw2941]

These are so hard but im tryin to build shoulders

[killerteddybears1214]

thats epic

[0bigtony0]

I can do 7 of these and I weight 340 pounds lol

[MrOther912]

this is the secret to upper body and shoulder strength. but what about balance? does anyone have any tips on how to develop balance quikly? I'm trying to complete my goal of the clapping HSPU

[boris1010]

@MrOther912 try hand stand walking and lots of practice, we do it at my judo club it really does help.

[pablosabbatini]

I can do 4 of them AGAINST a wall. But I can't handstand without the wall yet. Well, I'm off to practice >=D

[pounro]

does your head not feel like its going to explode when you do this?

[bigmoney594]

mine does to wtf

[pounro]

oh now you tell me

[amkoraiem]

the trick is to look towards the floor instead of making ur head totally vertical, & learn to breath normally while practicing instead of holding ur breath

[cankarales]

@pounro i did 3 of them and it nearly exploded. srsly :)

[toby099]

@pounro

No. They are actually some benefits of being upside. And you don't do them for that long anyway.

[id493337]

@pounro

You get use to it after a while.

[Jamie91J]

@pounro when i do i don't i did at first you get use to it

[LoganWolveriness]

@pounro It doest at first 2-3 times when you do it but trust me you will get usto it and you wont feel a thing.Just be patient!

[Sjones675]

Yeah these are my favourite upperbody exercise.

For people who can do them yet: Practice doing handstands for as long as you can, and by the time you can hold yourself up for about 30-35 seconds I'd say your ready to try them. Remember that you don't just start out by doing them so that your head touches the floor. You start by going down just slightly then work your way to doing them that way.

[secret212000]

i do 3 sets 50 reps every other day of this push up...it builds your upper body like crazy!...it fucking works people!

[MortalSyntax]

@secret212000 You srsly do 50 in a row. And 3 reps...holy shit

[MrLoquaciousOne]

@MortalSyntax Dude the "50 in a row" would be considered 50 "reps" for repetitions. I think you meant 3 sets.

[hititdj]

@secret212000 so u do 50 of these HSPUs so can you military press someone your own weight , did u ever tried?

[fgari68]

can some1 make a workout for the handstand cuz i can do a handstand but for like 5 secs and ive been practicing for a while and i think im not conditioned enough so could u make a video for conditioning for a handstand

[Somnambulistical]

ok, you got it, I will make you a video by next week.

[spallyman]

where is it

[kane123369]

what are they?

[jaydenis123]

ok thanks

[kane123369]

hi how did u build up to that ?

[tfcwonderboy]

you could try inclined push ups, or even better do handstand push up negatives.

[dissevered]

kane, if you use weights, this is the same as a shoulder press... if you don't use weighs, you could always do Iso metrics... if you don't know what those are, send me a PM and I will hook you up with some info

[dr1nkm1lk]

handstand pushups off the wall arent very well for your upper back because the high pressure warps your spine and thats not good

[hijump4life]

check my handstand pushups out

[LitninBLAST7777]

arrgh! im so close to getting there

[Avigdorio]

handstand push-ups, but shirtless, are a very nice way to show the male body

[Yoyokilla1]

gay?

[bboywh1teout]

fag

[Yoyokilla1]

i love you

[lulinda22]

i think youtube should show the gender of people

[ghidfg]

lulinda22, LOL i agree

[coolbuddy612]

dude my uncle got the world record of 256 handstand push ups... its insane!!!!

[danielconditioning]

dont talk shit xD

[bboywh1teout]

what's his name

[Skillz1607]

Nice work dude!

[Dyshein]

Anybody can do 50 if they do them super fast, but that's not the correct way to do them. 99% of the time in lifting, you are much better off going at a slow and steady pace. In the case of handstand push-ups, it is best to go slow and bring your head all the way down to the floor before pushing yourself back up. If you can do 50 slow and with a correct form, then you might be an allstar, but any lifting nub can do a ton of reps if they go fast.

[Hirvibongari]

and why do you think we need this information? go the gym and stop preaching in the net.

[ElementSk8ter945]

i started doing handstand pushups 2 days ago and i can do around 20 and i am 15 accept i position differently and do them fast so blood dosnt go to my head

[putaktpareu]

4 push ups ...against a wall...

okayyy

hey

I'm 16... I do 30 push ups in that position...

[noblebeast5]

mm not to be rude but im 13 and i can do around 50 but thats prob becuase ive been doing it since i was like 4

[noblebeast5]

i pressed 5 by accident i ment to press 4

[dacingwithdadevil]

emjays you're getting strong man! keep it up! 5 stars! :-D

[Dante10202]

i dont need a wall to do those

[Michelle9055]

cool! I can do them too! check out my video!

[simd86]

stop lying..50 is impossoble..blood flows to the brain and ur veins can burst..so..no boolshit please..i did a lil of gymnastics and i know what's that..i do 3 reps of 12 with my hands in diamond position..try that one

[noblebeast5]

dude 50 is possible if your body is use this kind of stuff then veins dont burst and plus you can do them really fast

[BarneyMickoura]

rofl man handbalancing performers stay for minutes in the inverted position how come their heads are whole...if you breathe your head wont be that full of blood

[emjays101]

i can do 5 without the wall nose to ground

[ECdrummer]

i tried that once thinking it was really easy.. and i almost broke my neck

[mrdiko]

Put some steps under your hands so you can go full ROM.

[roylerroycerickson]

it is just you they might not be so easy if you were over weight or whatever or weak

[topstot]

try it from crane position and back down thats harsh...otherwise practise abit and these are pretty easy

[BunjiCarlin]

they are easy....its the frog stand thats hard!

[dyupp]

insanity! wish i could do that !