Montrose Basketball Pre-Game Warm-up

[hasanKG5]

how long should this pre game warm up take

[StrongerTeamDotCom]

@hasanKG5 8-12 minutes...

[shortstopxduckx5]

And where do i get this song?

[StrongerTeamDotCom]

@shortstopxduckx5 Email me at Alan at Stronger Team dot com...

[shortstopxduckx5]

What kind of shoes do they have theyre sickk!!!!

[StrongerTeamDotCom]

@shortstopxduckx5 Those were the team Jordans three years ago....

[TheWORDZOFWIZDOM]

where can i get this song

[StrongerTeamDotCom]

@TheWORDZOFWIZDOM Email me at Alan at Stronger Team dot com for it!

[eheheheheful]

Is this christian?

[StrongerTeamDotCom]

@eheheheheful Yes, Montrose Christian is a Christian private school.

[BallaBaby3score]

I gotta say I got a chance to play with my varsity squad as a freshman yesterday and my skill was there in all the drills but once we started scrimmaging I was out of breath real quick. My condition sucked. Also I gotta cramp which made it worse. Could drinking too much gatorade at a time give you cramps?

[StrongerTeamDotCom]

@BallaBaby3score Yes... but that doesn't sound like the problem... sounds like you aren't in very good basketabll shape!

[ajferguson23]

where can i get this song?

[StrongerTeamDotCom]

@ajferguson23 Email me at Alan at Stronger Team dot com

[dwinston516]

Kevin Durant highschool

[thenxtlj2324]

is this a college and if it is does it have a website?

[StrongerTeamDotCom]

@thenxtlj2324 Montrose is a high school...

[thenxtlj2324]

@StrongerTeamDotCom holly shit thats a beast highschool

[megawideball]

how many reps do you do each movement for the warm-up? What about the flexibility part?? Thanks

[StrongerTeamDotCom]

@megawideball There is no 'right' answer.... depends on a variety of factors... and is slightly different every time....

[AcadieTounes]

where did you get the song because I want this song so bad to warm up ? thx

[StrongerTeamDotCom]

@AcadieTounes The song is Game Time by SK - email me at Alan at Stronger Team dot com and I will gladly send it to you!

[AcadieTounes]

@StrongerTeamDotCom Thank you :) Subscribed

[StrongerTeamDotCom]

@AcadieTounes Great, thanks!

[JazGetsBuckets]

Is there anyone to get a in-season workout from you personally!?

[StrongerTeamDotCom]

@JazGetsBuckets Yes, if you live in the Rockville, MD area. Check out the section 'Individualized Training' at Stronger Team dot com.

[ThaKurtz]

is this Alan Stein in the background

[StrongerTeamDotCom]

@ThaKurtz Yes, that is me (Alan Stein)...

[ThaKurtz]

@StrongerTeamDotCom i remember your from snow valley

[StrongerTeamDotCom]

@ThaKurtz Yep! I hope to be back this summer!!

[number25king25]

wat song is dis plz wats da name

[StrongerTeamDotCom]

@number25king25 In the future, please read the description of the video or the other comments... the song is Game Time by S.K.

[maverick3825]

Hi Montrose Christian! We are your sister school in Montrose, CO! We are the Montrose Indians!

[2010wewantit]

what song is this???

[SMARTERTeamTraining]

Great clip Coach Stein! Thanks for the pre-game insight. Keep the clips coming. Definitely a good resource for the industry.

[Zaitsevsz]

I loved the song where can I get it?? . Also great tips for warming up with the team. Question are they all wearing two pairs of nike socks? black on top of the white ones? i guess that is to support the ankle?

[StrongerTeamDotCom]

Yeah, that is a great song. It is by a local DC rapper named S.K. I have never met him (yet)... just know a friend of a friend. I suggest you Google him... I know he has a site and sells his CDs.

Coach Vetter requires all of our players to wear ankle braces for practices and games. Our players all chose to buy black ankle braces...

[thenextprototype]

what brand and type of ankle brace are the players wearing?

[StrongerTeamDotCom]

Each player is responsible for getting their own... most of the guys wear ones made by McDavid.

[thenextprototype]

whats the shoe they all wear

[StrongerTeamDotCom]

We are sponsored by Jordan Brand and wear a custom made, one of kind, Jordan team shoe!

[Heatfan96]

@StrongerTeamDotCom is every school sponsored by a brand

[StrongerTeamDotCom]

@Heatfan96 Nope, just the elite ones!

[armyfan50]

@Heatfan96 no it depends where you live, how good you are and what county or league you are in

[DrMuggsy]

@StrongerTeamDotCom Mr.Stein are the Mcdavid ones good and could you also tell me if compression shorts help in basketball and what they do i will really appreciate it thank you

[StrongerTeamDotCom]

@DrMuggsy McDavid has a very quality line of products... and I don't know about compression shorts "helping" your game... but almost every player I work with prefers to wear them!

[DrMuggsy]

@StrongerTeamDotCom Thank you for your help on my last question i would like to know whether you would have any free workouts that i might be able to use to strengthen my body as i am only 5'1 and 80 pounds can you please tell me?

[StrongerTeamDotCom]

@DrMuggsy All of the FREE stuff I have is on this channel and in my blog. For workouts you need to invest in a download or DVD in my online shop. Email me for info...

[LdotD23]

@DrMuggsy compression shorts are warming your muscles

[StrongerWomanBball]

Love it!

[StrongerTeamDotCom]

Thanks. I appreciate you!

[XtremeBasketball]

Awesome!!

[StrongerTeamDotCom]

Thanks!