BBC - How to be Slim Part 6/6

[locandadelingo]

I want to be friends with Andy!

[MsCelina87]

andy's daughter is hot

[joybolden23]

I love andy!!! she's adorable

[TheAngelOfSorrow]

This entire thing just made me realize how much fatter American fat people are than other country's fat people.

[biglinguist]

She seems like a really nice person, and she definitely knows how to cook. I hope it all goes well for her.

[Audiofreund2]

it seems that the most life-enjoying people are always black women..... but why ?

[MissMuffinsRules]

@mylove757 Have you seen the whole episode? Because they did say that next to proteins you have to eat 'lots and lots of fruits and veggies'. But you're right about the exercise...

[yoozaful]

great program :) Very informative and fun ! GO ANDI!

oh well, onto the next program now.. the truth about food

[Jaukaaa]

amazing :)

[paulakishable]

Andi seems like such a nice person! 

[mylove757]

first of all: no exercise while dieting? that's a joke. second...she should eat a lot of raw fruits and vegetables. by cooking a soup almost all of the nutritions die. this hole documentary is a joke...

[lydiabones]

Good for Andi :) she's such a lovely person, big or small :)

[Mr115590]

Do Exercise Fat People

[setnogh]

thanks a lot 4 posting it

[justmoijah]

7:19 Marcus off of Corrie?

[sevygirl08]

I loved Andi. Great personality. 

[hiptojive]

@sevygirl08 totally agree! A great personality can make anyone beautiful and likeable!

[Filmsaremylife92]

those pictures looks like seals!

[SimiDhillPickles]

I'm so happy for Andy!! :D

[ukgreaterlondon]

mequita and febi , i love lady talk so much better than us men when we talk .

i love ladies .

[disorderedobsession]

I LOVE SOUP :D

[wedingo]

Imagine all that diet and also putting her on the treadmill combined effect. That would've given a much more impressive result.

[Jarocho2003]

Just awesome science that actually works and makes great people like her stay around longer!

[ChocolateCoatedLips]

XD "Foods working for her now...foods her bitch" lmao!

[liligh]

the soup eaters didnt get to chew, they feel fuller cause their body struggled to digest what should have been digested in the mouth with saliva. The other participants digested faster. Felling fuller isn't a goal, but actually taking the nutrients and get nutrition. Or else why not eat paper or anything, if u get my drift.

[blackndelicious]

Briiliant informative program!! Thank you. 

[odd0odium]

This is such an informative TV. Thanks to the makers of this. I learned a lot. Knowledge is power.

[ismfofforever]

Andy reminds me of my auntie that died this January of breast cancer, she's really down to earth, always up and bubbly, just wants everyone else to be happy and never really likes to talk about her problems, wants you to think everything is fine... I miss her so much! Great job Andy very happy for you! =)

[Casifer]

I agree, she's such a fun person. Fat or not.. she's a beautiful woman!

[ayndxo]

her teeth are beautiful! they give her more personality.

[may05z]

Miquita Oliver is Andy's daughter. She's pretty cool. Used to be on Channel 4 and is one of Lily Allen's closest friends.

[deeefg4894]

her daughter looks like myleene klass!

[ClaudeJonkmans]

i love her hahah she is so funy & has AWESOME jewlery all the time! ;)

[munjabi]

4.04 looks like a dog

[Fabiana288]

her fat scan looks like a seal

[FreddyTheJumpingCat]

Andy is black.

[nova00boss]

What a great woman Andy is.

[dogstyle2222]

Funny cuz Asians are on average much thinner while they eat high amounts of carbs (rice and noodles) don't drink during meals and eat very little dairy haha goes against all these studies yet they are still thinner then westernerd

[jeanine1989]

@dogstyle2222

Yes they are. Because they are eating a lot healthier.

Some of them noodles only have 11 calories in them per 100 gram. They also eating a lot fish (protein and good fat). We may eat healthy things like dairy but we are eating too much. You don't need a lot diary about 400 ml is enough. And carbs are also needed to loose weight but you need to eat (healthy) fat, proteins and carbs in the right proportions. And Asians are just thinner it really is in there genes.

[dogstyle2222]

@jeanine1989 haha yeah im asian actually and im pretty thin but i eat a ton and my friends sometimes get annoyed at it and complain about me not getting fat haha

[FlypaperGirl]

@dogstyle2222 asians eat less - easy isn´t it

[dogstyle2222]

She seems so sweet but I can't help wondering what happened to her tooth feel bad for her :(

[cgc010]

i adore her soo much........... like when you with her you feel like you had no problem

[shcnoozlebop]

i drink a glass of water AFTER my meal... would it still have the same affect as it being mashed up together? it sure feels like it does, anyway

[sokolel]

@shcnoozlebop

Yes it's basically the same.

Because food rests in the stomach for 2-3 hours

[hardactinman]

Soup! Enriched water!

[Yupiyeahs]

Would have been great if the only thing they served at her party was beer and chips.

[EveyGrey]

Does anyone else see a hamsters face in those photo's at 4:20?

[JeSuisUnEscargot]

@EveyGrey i think it looks more like a leopard's face!

[sarouelala]

@EveyGrey i saw a bat

[rouguehag]

This series is fab Thanks so much for posting

[sopheee]

To be honest, they could have waited for the party when she'd lost a tad more. And wrapped up the show that way, I only mean like maybe 5kg more. But she still has done a great job.

[seuzo901]

@sopheee I think that they did it to celebrate the complete 180 she did in the way she eats than the weight shes lost :) I would love to see how much weight she has lost now though!

[cropcoppers]

the internal x-rays look like otter faces

[rosebudIII]

@cropcoppers i'm so glad i'm not the only one! it's the only thing i could think about during that part! i was sort of thinking panthers, but i totally see the otter now.

[mikezor101]

instead of eating soup 24/7.... why dont you take a gulp of water with every bite/spoonful of food. if you do that. the consistency will be the same as soup.

bite, chew chew chew and more chewing.... then a gulp of water. mashed up food and water= soup in the stomach

[MsFranksters]

Talk about a woman who can wear red. She practically radiates in that color. So beautiful.

[lurkingbackandforth]

Soup is boring. High fibre foods are just as filling and don't have the boring, uniform texture that a bowl of soup does. Also, I hate not being able to see exactly what I'm consuming and soup just looks like colored bile to me.

[surrenderyoursuspend]

@lurkingbackandforth if you think that soup is boring you havent been eating the right soup =]

[Rumpelstilette]

so has anyone an idea for a high proteine-yoghurt-soup? :)

[s0l4s7ys]

Does anyone else see like a cat in those MRI pics at 4:16?

[sawsee28]

Shes so effervescent :)

[smurfsex]

GO ANDY GO!

[TutorialCorner]

Screw you soups !

[bugsbunny159]

100kg? can i use her as a barbell for my bench press

[kardigan8]

Such a great woman-intelligent, funny, happy, confident! And Attractive :)

[Accidulation]

Thanks for uploading this (:

Is there an episode 7/6? :P

[mikeluvva]

''Foods her bitch'' :D

[polly10022]

This was a beautiful happy ending.

[savethewhales40]

she seems so chill and nice

[soapscum17]

The cross section of her hip freaked me out! It looks like the face of an alien with its tongue sticking out. Just pause it at 5:03 and you'll see what I mean. Other than that, I enjoyed the documentary.

[polly10022]

@soapscum17

Ahahaha yeah! 

[smashleeandserenity]

LMAO this is hands down THE BEST DOCUMENTARY EVER!

[scandowegianpean]

I totally agree. Soup is amazing and it does aid weight loss. Plus I find it so much easier and more palitable to get more healthy greens in when you blend them.

[636lover]

This has been the ABSOLUTE KEY to my losing weight. I could never find any soups that were actually low/ NO sodium so I just steam up huge pots of frozen veggies add lean turkey or chicken and blend it up with chicken stock and a little greek yogurt (fat-blocking calcium!) Honestly it looks weird lol but it tastes great and i've reprogrammed my body so i know what "satisfied" feels like again instead of stuffed.

[Silverstarlightt]

Yay Andy! She looks great!

I'm happy for her. (:

But that gap in her teeth is sooo distracting >.<''

[EmzilyD]

@poisonedxveins, juices and gatorades have the same effect but you should majorly limit them because you don't want to drink your calories

[kaycee59]

andy is very inspiring and thank you for providing us with these informational videos!

[poisonedxveins]

So do drinks other than water, help fill you up, or do the same as water? Drinks like soda, juice, gatorade etc. Because they do have vitamins and other such things.

[7891midnight]

how does she how to make all these strange things? i want some recipes!

[soonsims]

@7891midnight yeah i want a recipe for a low fat soup... never heaard of it before :D

[pirozhok88]

my older brother is overweight and i have no idea on how to tell him to shed those pounds off. we had a huge fight when i told him that he's going to die very soon if he keeps eating like that..maybe, i'll just show him this vid.. thanks for uploading!

[TheCarlScharnberg]

wow, 4:01 looks like a lion. Seriously.

Good for Andy, btw. Wish her the best :D

[AnastaishaRIOT]

@TheCarlScharnberg

It does! lol =]

[miscis2]

hahahhhhaa 2:07 cuteeeee

[Chipotle77]

Congratulations to her on her weight loss!

This was interesting. I'll keep eating my low-fat Greek yogurt and I'll eat more soup.

[aderskuchmajsters]

It's great!

[jesusbarrientos]

so wouldnt drinking water while eating have the same effect????

[myalias28]

wow...amazing documentary...will try to eat more soup and calcium

[MusicontheBrain247]

What is a corgette? (I don't know if I'm spelling that right)...I am assuming it is a vegetable?

[SkinnyKrayon2U]

@MusicontheBrain247 it's a zucchini

[mlin00]

andy has such a beautiful personality! i would love to meet her.

[jposh707]

@mlin00 I agree. She seems like a really cool person. Very down-to-earth and with a great sense of humor. I'm so happy for her. :-)

[Jopope123]

@mlin00 she does doesn't she?! She seems liek she would be a great person to have in your life as a friend - good for her on this!

[kikijin]

interesting ....thanks very much

[sunshineuk1965]

thank you, I learnt a lot, notably to increase my calcium intake and to eat more soup

[MusaMecanica]

very useful, thank you!

[jocelynnjbal]

Thank you, it was great watching all 6 parts. Tnx for posting!!

[CrazyHappy08]

Thanks for posting this. :-)