Lana Stefanac demonstrates a heel hook choke

[eugdog106]

lana is a bitch! She described tito ortiz as a monkey with blonde hair.

[ph33ric]

@eugdog106 but he his a monkey with blond hair.

[benufc]

stupid question: is there any reason she could not abandon top position to survive this technique? She would be giving up the mount, but could she do that in order to survive?

[melisa411]

very kool move...cant wait to try it out. =)