How to Execute a Heel Stretch

[mrgamesexploder]

the flyer is so flexible! :O

[clairebearming]

Are there any suggestions on how to do this? I'm in eighth grade and i'm on my school team. my coach says i should definitely do high school as a freshman next year. i'm going to be a flyer if i make it because i'm only 65 pound (really high metabolism) ... and in high school they do advanced stunts, any tips? (:

[MaddDogg81]

Id' still let them touch me

[sogellmort]

EWWWW! Looks like my teacher.. ._. 0:44

[prohelipilot1]

Brittany is xtremely good, and very pretty

[ceeceebarbiegirl1]

hey saleem were have u herd this from ( 1,2,3,4 get your team off the floor because were unstoppable now unstoppable. 5,6,7,8 you better consitrate because were unstoppable now unstoppable remix D.U.N.B.A.R. WE ARE DUNBAR!!!!!!!!!!!!!!!!!!!!!) lol

[yolabadola]

i love their uniforms (:

[angelica23renee]

i can do that im a cheerleadr

[TheValPrincess]

good thing im not a flyer

[Canaboy12]

theeir like little robots...

[AyooStephii]

0:01 skip the ads.

[FlorCheer]

the cheerladers are complete, congratulations girls!

[anthony88101]

open legs the best

[bgraves90]

OMG smh they are not fat.. gosh you don't have to be skinny just to be a cheerleader... LAMES !!!!!!!!!

[24891jazzyjazz]

and they cheerleading aint a sport or like a sport

[therealAlliLuvv]

@sugargalore dude, your name on here is SUGAR GALORE. youu sound like a fatasssss. These girls are anything BUT fat, its ALL 100% MUSCLE. something you wouldnt know about.

[95Someone95]

ummm they're not fat, they're muscular and fit :S

[newmoongirlz3]

@sugargalore they are far from fat when they stretch u can almost see their ribcage thats not fat im sure u aint the prettiest b*tch either so u need to stop hatin

[jojorocks99]

u dont have to be flyer to do any of this stuf you can just do it on the ground!??!?!

[101Prankmasters]

I like this video because it shows how to do a liberty, and a heelstretch. I'm trying out for cheerleading and getting evaluating for my gymnastics level. Awesome video and I live near Lexington :D

[sugargalore]

If FAT CHEERLEADERS LIKE THEM CAN DO THAT!! Then they should be able to do this because I can

Round of backhand spring step out round of backhand spring step-out round of backhand spring full twisted lay out!!

id like to see a video of that because I have one posted of me doing that

[13volleyballgirl1011]

@sugargalore they are not fat.!!!!!!

[SparklyBunny123]

@sugargalore theres not even a video of you doing that. btw..bullying ISNT cool. so stop doing it, they are about 20 times better than you can ever do.

[mcmuffinburger2]

@sugargalore you only know that tumbling sequence because you watched bring it on...loser

[giggles145LOL]

@mcmuffinburger2 lol she did get that off bring it on

[orangetwist99]

@sugargalore your nastry and rude.

[ChrissyMay01]

@sugargalore They can do that. Seriously search Whitney love(one of the bases) and see if you can do what she can.

[Hamptonbound]

 sexy young cheerleaders ! would love to stretch & workout with Whitney & Britney each day .

[MannChildTV]

@Hamptonbound Your disgusting!

[cheertheatre2011]

@Hamptonbound some of us r here to learn not b huge pedobears

[abrinasayy]

they look so miserable xD

[trilogycheerrox]

Thanks!

[adeja566]

i want to go :(

[wannaBcheerleader]

Dude he use to be the choreographer for Dunbar high xD