What a tasty simple receipe - thank you for sharing - I am trying to get into eating more raw foods/meals! Going to make this. Have a great evening! JA :o)
Sounds delicious. Although I'm not vegan I would like to try one day a week where I just eat vegan. Please do more yummy recipes like this one. Thanks Liz!
you should try incorporating more romaine lettuce instead of the iceberg you used because the iceberg variety has little to no nutrients versus the romaine which is very rich in nutrients.
@snowbunniehoney this is actually a common misconception, because it just appears that iceberg has less nutrients only because it is more water rich - therefore having less calories than romaine, which makes this appear to have less nutrients. Dr. Doug Graham has said this before - just thought I would let you know cause iceberg is quite delicious! :)
Just tried this and am obsessed with it!! thanks so much Liz!!!
xcgirl311 2 months ago
YUMMYYYY
da1sinister1 4 months ago
This is delicious. I made it the other day and have it both as a dressing and a mayonnaise on a wrap.
libbywithnall1 4 months ago
What a tasty simple receipe - thank you for sharing - I am trying to get into eating more raw foods/meals! Going to make this. Have a great evening! JA :o)
MsMakeupchic 4 months ago
@MsMakeupchic Awesome!!! (:
LizYArtur 4 months ago
yum ill bet that is good i love mangos too, thanks for sharing
adreya31 4 months ago
Yay! Thanks for posting this.
jjbenna 4 months ago
looks delicious! definetly going to try this!
xcgirl311 4 months ago
Looks yummy! x
PP11GO 4 months ago
Sounds delicious. Although I'm not vegan I would like to try one day a week where I just eat vegan. Please do more yummy recipes like this one. Thanks Liz!
teddy35martha 4 months ago
I bet my daughter would love that. She loves mango.
Sassymarkrep 4 months ago
Looks super yummy!
DeeDoesMakeup 4 months ago
Love it..Looks delicious!! Thanks, I need a new dressing. I will have to try this tomorrow..Thanks Liz...I need more RAW winter ideas..Got any??
kaboom989 4 months ago
@kaboom989 Will try to make some, Krista!! (: xx
LizYArtur 4 months ago
you should try incorporating more romaine lettuce instead of the iceberg you used because the iceberg variety has little to no nutrients versus the romaine which is very rich in nutrients.
snowbunniehoney 4 months ago 5
@snowbunniehoney this is actually a common misconception, because it just appears that iceberg has less nutrients only because it is more water rich - therefore having less calories than romaine, which makes this appear to have less nutrients. Dr. Doug Graham has said this before - just thought I would let you know cause iceberg is quite delicious! :)
charmainey2010 4 months ago
h o l y Those are some massively thick scallions!
marystestkitchen 4 months ago
Hey Liz I'm curious what is it that you do for a living?It's awesome you're living in Spain :)
Kwa17 4 months ago
what is the type of the mango?
tokyoVENUSgirl 4 months ago
Inspirational :)
natureasintended 4 months ago
@natureasintended Thanks! (:
LizYArtur 4 months ago
Does your Britta water filter, filter out Fluoride?
raspberrybaggio 4 months ago
@raspberrybaggio Hmm... I don't know, actually! How do I find out? (:
LizYArtur 4 months ago
@LizYArtur I was hoping you could tell me! Lol. I know the Berkey water filter clears out any fluoride. Tad more expensive though.
raspberrybaggio 4 months ago
do you use EVO sometime or do you keep your diet low fat?
firufiru21 4 months ago
@firufiru21 I did when I first starting eating raw vegan but I learned I feel my best when following 811RV aka high fruit, low fat! (: xx
LizYArtur 4 months ago
first like and comment!!
kiwikeisha1 4 months ago