Metabolic Typing Diet Vs Blood Typing Diet: TonyaTko Tools to Compare

[AndyIgnite]

Hi did you lose 9 pounds off the Blood Type Diet OR the Metabolic Typing Diet?

[fy5pp]

what a good video

[randal4432]

you look very nice.. =)

[SodaWaterification]

I believe it may have used to be gluten free, but if you read the ingredients of 100% sprouted Ezekiel bread, it says right on the label that it has added gluten. Seems like when I first started buying it, it did not have that in the ingredients.

[VERPLAK85]

my metabolic questionare says i need a rich in protein diet. On the other hand Im blood type A and that says i need more of a vegetarian diet!!!

What the hell is going on?

[agapemom]

@VERPLAK85 Read, "The Nutrition Solution" by Harold J. Kristal and you will learn that the Blood Type alone is not specific enough to pinpoint a person's individual diet. You need to know if you are a fast or slow oxidizer and whether you are sympathetic or parasympathetic dominant. The idea of blood type is in the right direction, it is just that we are so inbred with so many different genetic backgrounds that blood type alone will not tell you what your ideal foods are.

[vrose012]

Can you provide a link to buy the Body Butter you talked about?

[vrose012]

Can you provide a link to buy the Body Butter you talked about?

[angel74no]

SOO interesting! I thought I was the only one in the whole world that thought about comparing these two diets! I also experienced an aha moment reading about the blood type diet! I’m actually allergic to a few of the foods I’m not supposed to eat - and I really love (and get energy from) some of the foods I’m supposed to eat more of. (And now I’m going to watch the rest of your video..just had to write this before finishing watching it...)

[50belowhotdog]

I love this video.  I love to see what women look like without their makeup. Very nice

[akira1983x]

you're adorable, and FINALLY someone who appreciates the genotype idea. It really peeves me when people tell me to jump on this or that wagon. Finally someone other than Sean from Undergroundwellness who talks to people as individuals. I'm still working out my metabolic type, it takes time, but I'm making so much progress in doing so. I feel more energetic and I'm never going back to raw foods, that's for sure.

[doodoofish2]

you said that you stop eating grains does that include wheat bread cuz i eat that all the time so i dont no if its good for you

[TonyaTko]

@doodoofish2 Please get SPROUTED GRAIN bread. Its gluten free. Wheat bread is just like white bread with a few empty husks ground in to make the flour a bit more brown... but it still has all the probs of white bread. Look at my vid for the complete glycemic index grocery list. I show the bread, some pasta, fruit & much more.

thnx for askin

<3 Tko

[SodaWaterification]

@TonyaTko Sprouted grain, even 100% is NOT GLUTEN FREE. It is better for you than the other breads, but if you have a gluten intolerance or any sort of sensitivity, stay away from it.

[lilbaby103]

TONYA! Ive been doing the blood typing diet (type o+) and I've lost 10 lbs in a week and a half! This is unbelievable! Thanx 4 the info!

[mimzZ89]

go up to your URL bar, put a Q between the words you and tube and then press enter or click go

[amethus1]

I will be joining the perfect 10 challenge!

[rajideepa]

just concerned...u look tired and not as healthy as before.... take care

[msperry35]

Hey TT! I just wanted to show some love and to also let you know that I had to create a new page on account of lost password info. lol I just sent you a friend request so I hope to be able to add you there as well. Much Affinity, Ms. Tiesha Donyell Perry aka Lady Bountiful (a very Charitable Woman)

[CPUGenuis]

this stuff works. i have meet a few people that it has worked on.

as for me, i have trouble finding enough protien for this (o)

also, i am pretty sure that Tonya is a B..... lol

there was a book by someone (i forget) about how all of the science works for this, and it was full of useful information. i believe it was called Eat Right for your Type.

[takbir55]

What alkalinity and its effect on your body? You should also google Dr. Sebi. He has alot of you tube videos also.

[lisha590]

Hey Tonya tko ever think about the raw foods diet I love it!

[TonyaTko]

You probably have the right genotype for vegetarianism I did not. I've spoken about this before. 12 years of misery for me.

-Tko

[ShikaG81]

i guess i am a carbo type

[chiquitababy5]

Wow Ihavent heard of that diet....I well check that out 4 sure...Thanks

[1963redbull]

dont be skinny girl tu eres solida y ermosa ami me encantan chunkies or solidas y pesadas no no a las flacas sorry...

[1DjRadeoConscyous]

make sure the salmon is not farm raised.

[NegraBendita]

Tonya...how long was your withdrawal from eating processed carbs and grains?

[TonyaTko]

I was in Carb Rehab for about 7 days... then on the 8th day, the fog lifted and the chain was broken!

-Tko

[NegraBendita]

@TonyaTko Oh wow...well, that doesn't sound so bad to me now. Mind OVER matter! Thanks Tonya!

[TonyaTko]

No its just straight DeTox... you gotta go through the storm to get to the sunshine... I dont even Crave JUNK anymore

-Tko

[NegraBendita]

@TonyaTko I seriously admire you for this...I can't wait to start!

[SPARKWISDOM]

LOL..I was looking at your hair like what? LOL! You're so sweet so it doesn't matter. I've heard of the diet. I have a friend that eats according to his blood type.

[mrzrollins]

Dr. Peter D'Adamo

this is another name to look up re: blood typing diet. i have a few classmates who says it worked for them

[TonyaTko]

I mention D adamo in the vid and have his link on the side.... Hmmmmn never watched the video ehh? :-P

-Tko

[Sueetone27]

Thanks for the website that was very helpful.

[doctoralissa123]

Tonya thanks for the shout out for my video, glad it was of use. I find the blood typing thing works for me (type O). People should try it out with an open mind before they diss it. I lost 75 pounds btw!

If I can help you all with the fitness challenge let me know, I'm a weight loss coach and getting my personal training certificate.

Go girl, you're already perfect, but don't quit!

[TonyaTko]

Thnx for coming back, i just put your link up on the vid.

-Tko

[ShotCallz]

Looking Good Tonya, congrats on the 9lbs!!

[nael646]

Thanks Tonya! gonna try this blood typing diet thing..

[henkboorsma]

Well I am sceptical too. The blood-typing-diet looks like nonsense. Very healthy and natural food should be bad for me? I don't believe it!

[salwalishis911k]

girl i just found out that i am might be pregnant.. so can i still do the chellange.. ???? or am i disqaulifed?

[TonyaTko]

Well hunny, the challenge lasts 3 months, so by the time you start to show it will be ending... so talk to your doctor and find out what you can and cant do. Holla back and let me know if Im going to have a little knockout there in the world! :)

-Tko

[stephenouma]

Cangrats Tonya but we next time show us more of your bodacious body

[pslovekrystal]

your type b?

[52andlearning]

congratulations tonya! you've inspired me to get back on track with my healthy eating habits.we can do this!

[sunshinesda1]

i heard of it about 7 years ago. it came up because i would have people work out with me & i would have them walk & run with me. they would loose 80 pounds and i would loose 10. we both did the same diets. chicken breast, small portions & veggies. she was much bigger than me & still lost 80 pounds. we thought mybe it was because of the muscle tone i had & she didnt. but then she looked on the internet & discovered that i may have been eating things that doesnt work for my blood type.

[bigjerms12]

Congratulations Miss Tonyatko.

It looks like you almost got a six pack.

im sorry but there's really a lot going on so I am skeptical about everything.

this is definitely going to help me though, and thank you again.

au revoir

[sns1618]

congrats tonya!! congrats angieloo!!!

[angielooo]

awesome!!! I have lost over 42 pounds so far by cutting out sugar, processed food.... Go Tonya!