It's not impossible to get 40 pounds and stay same body fat % in 2 years (30 pounds first year and 10 pounds second year) without roids.
My arms went from 32 cm to 39cm, my legs from 56 cm to 65cm (there go muscles) and my back development is even better. I helped some friends who got like 25 pounds for their first year of training too. It's really about clean diet, working out legs and back (biggest muscle groups) and good sleeping.
its pretty obvious that hes exaggerating with the 40lbs thing, but at a young age with good training and adequate calories, you can gain tons of weight in a short time
either he's hard on roids (most likely) or he ate a shitton and became a fatass because it's not possible to gain 40 pounds of muscle in 90 days NATURALLY
Yeah 40lbs in 90 days is a nice steriod. I gained 25lbs in that time without it. It just depends on what your goals are, I was a natural bodybuilder (Chicago's 2005 NBBF Overall, Rockford's 2005 NPC, Middle Weight 2nd Place).
LMFAO wow there HAS to be roids involved ud have to be superhuman to gain 40 pounds of clean muscle in 90 days thats FUCKED you couldnt gain 40 pounds naturally in 2 years
@DiogoDC123 When you first start working out you gain the most amount of money within the first 3 months. That's because your body is adjusting and being transformed. Now by all means he could have used steroids when he first started but gaining a lot of muscle within the first few months is very common if not a 100% occurrence.
@asiner99 FALSE you will SEE a difference in muscle size your muscles WILL swell YOU CANNOT put on 10 pounds of muscle in a month or so for example abnormal just say 2 pounds or so but after that your gains will level ou10 pounds a year most thats on a natural level of course
@DiogoDC123 no... i just ate 1,8g protein (eggs, meat and protein shake) and 4-6g of rice/pasta/oats for one kilogram of my weight and this clean diet helped me do that... i have average genetics
@guruhonza thisis a great example of a clean diet what my statement was is that even if you eat clean you gotta be juicing up to your eyeballs to put on 40 pounds of just muscle with average genetics you will put on weight yes but you will not just put on muscle make sense now?
@DiogoDC123 hey man if you start at 100 pounds and have good genetics, yes you can build up that fast. Yes, 40 lean pounds in 2 years is impossible but if you've already developped your physique a bit. If you're up and comming, 20 pounds per year is easy hands down.
@dmxlowride well if your start as a lean guy at 100 pounds muscle will just grow no matter what if your a guy floating over 150 though to lean out and stack on muscle is highly unlikely at a rate hes talkin about im talkin on AVERAGE here a perosn will put round 10 pounds a year of clean lean muscle
@DiogoDC123 don't mean its muscle, i have gained about 25 pounds in a few months, and i am sure it ain't muscle, + you don't know if he started to workout at 100 pounds or he already did it
?? 40lbs in 90 days?? was he eating bricks or something? or maybe he didn't go to the toilet for 90 days? i've trained for 10 years now solid and i've stayed toothpick thin at 55kg! you can see from my vid im stick thin compared to this dude anyway!
ps is this the guy in the lmfao vid "sexy and i know it"?
You are the Truth brother keep pushing! Front Squats, Leg extensions, Squats, Leg presses high reps in that order. For Hams Stiff deads, Leg curls, Lunges after a good off season of this we should be seeing you in the winners circle.
Keeps looking around at other people to see if they're looking at him... obvious sign of low self-esteem. Little guy gone big with roids, same story all over.
you should try, or at least know something about bodybuilding before you're criticizeing anything. 40 lbs in 90 days is not even so hard. ofcourse, if you're not genetically very skinny. he also took proteins (he advertises ripfire) what makes it faster. try and see results.
I see so many comments about how this guy couldn't fight, and would get beat up on the street. The fact is, this guy would dominate. He's a pile of muscle. If you hit him with a car he probably wouldn't stay down. And I guarantee you a person would go airborne if kali caught them with a uppercut.
Shit aint natural dudes!! use your brain...think about it...even American football players use Steroids...even boxers use steroids, they're not even that big.... even fuckin skinny ass cyclers (Armstrong & friends) and short track sprinters use large ammounts of steriods...This gorilla aint no exception...yes he's big, and has very strong muscles ...but that shit wont do you any good when youre in a fight on the streets WANNA SEE REAL MEN TRAIN??? CHECK OUT ALISTAIR OVEREEM!!!!!
20 lbs in 90 dayz is not very dificult...train 2 times a day like a madman!!! = eat every two hours and dont even try to think u dont need any steroids.!!!!decadurabolin for weight gain ,1 shot every week for 60 days
testosteron for strenght gain 1 shot every week for 60 dayz.
and after that: 2pills of anavar for 2weeks, and then you have to get the steroids out of your system for the next 2 week.. eat lots of garlic, green greens, tomatos and onions
@MultiAnten you've obviously never worked out consistently, took it serious, while on a diet. You can easily gain a lot weight when you first start out w/o steroids
@MultiAnten I've gained 33 pounds in 90days. I'm no body builder but through proper dieting and training I gained that much. I don't think it's impossible to gain 40pounds in 90 days but it would require a lot of work.
you wanted to be more stronger? me too dude, me too
AkaJuicYv2 3 hours ago
HgH and tren-A and you'll look like him =)
goodfella949 5 days ago
all body builders use steroids you fuckers. srsly smh fuck you all ignorant twats
unboundmetalmusika1 1 week ago
STERIODS MOTHERFOKEr
bayram9998 2 weeks ago
It's not impossible to get 40 pounds and stay same body fat % in 2 years (30 pounds first year and 10 pounds second year) without roids.
My arms went from 32 cm to 39cm, my legs from 56 cm to 65cm (there go muscles) and my back development is even better. I helped some friends who got like 25 pounds for their first year of training too. It's really about clean diet, working out legs and back (biggest muscle groups) and good sleeping.
guruhonza 2 weeks ago
He's obviously natural, only natural bodybuilders get that big
abcman 2 weeks ago
its pretty obvious that hes exaggerating with the 40lbs thing, but at a young age with good training and adequate calories, you can gain tons of weight in a short time
omgxxxomg 2 weeks ago
haha everytime he says body building i keep hearing steroids in my head. but props for results regardless thats fuckin hard work
sldnx88 2 weeks ago
thats too much : |
96amier 3 weeks ago in playlist More videos from KaliMuscle
this guy has gyno nipples..hah
e30rollin 1 month ago
"i wanta be more stronger and bigger than everybody" lol
alexchiu 1 month ago
@mysticowner4 if you think you put on 30 pounds of just muscle you got your head up your fucking ass
DiogoDC123 1 month ago
trop de muscle pour moi
bootytalk23 1 month ago
@KaliMan
Yeah, Thats why I like that program offered by
the site:
MusclesMaximizer.info
also because it gives quality details
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that has been created by well-known fitness
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ThePinciotti 1 month ago 5
either he's hard on roids (most likely) or he ate a shitton and became a fatass because it's not possible to gain 40 pounds of muscle in 90 days NATURALLY
calloftehviking7 1 month ago
40 lbs of muscle is steroid, but if hes using supplements like creatine to put on water and gaining fat from fatty foods
A3znqaey 1 month ago
im not sayin he dont do roids but someone with sick genetics could put on that much when they first start lifting
dexterbison 2 months ago
dat nigga said..hitten it raw hahah me too man i hit it raw too
MrSwaggerchecker 2 months ago
Does he have a pickle in his throat???
"Good golly boss, i dun mean to spill dem water"
Phantomplayz 2 months ago
Meh. Needs to work on his lats, and I'm sure his legs need a lot of work.
GuitarRonnie13 2 months ago
lol he just admitted to taking steroid when he said gained 40 lbs in 90 days
12inweiner 2 months ago
@12inweiner Just eat double the calories. Not hard to gain or lose weight.(5 year wrestler and kickboxer).
DJYC21215 2 months ago
This has been flagged as spam show
Yeah 40lbs in 90 days is a nice steriod. I gained 25lbs in that time without it. It just depends on what your goals are, I was a natural bodybuilder (Chicago's 2005 NBBF Overall, Rockford's 2005 NPC, Middle Weight 2nd Place).
TTCIV 2 months ago
i wonder how much money it cost him to gain that mass
green2882 2 months ago
LMFAO wow there HAS to be roids involved ud have to be superhuman to gain 40 pounds of clean muscle in 90 days thats FUCKED you couldnt gain 40 pounds naturally in 2 years
DiogoDC123 2 months ago 12
@DiogoDC123 When you first start working out you gain the most amount of money within the first 3 months. That's because your body is adjusting and being transformed. Now by all means he could have used steroids when he first started but gaining a lot of muscle within the first few months is very common if not a 100% occurrence.
asiner99 1 month ago
@asiner99 FALSE you will SEE a difference in muscle size your muscles WILL swell YOU CANNOT put on 10 pounds of muscle in a month or so for example abnormal just say 2 pounds or so but after that your gains will level ou10 pounds a year most thats on a natural level of course
DiogoDC123 1 month ago
@DiogoDC123
I gained about 30 pounds in about 3 months. Change your diet.
cheng2012 1 month ago
@DiogoDC123 completely not true ive done it . its called a mass gainer shake :P
mysticowner4 1 month ago
@DiogoDC123 - plus - in a shorter time.
mysticowner4 1 month ago
@DiogoDC123 i gained 40 pounds in 2 yrs - with the same body fat %... u lol baby
guruhonza 3 weeks ago
@guruhonza your either 1 a liar or 2 have good genetics either way good for you
DiogoDC123 3 weeks ago
@DiogoDC123 no... i just ate 1,8g protein (eggs, meat and protein shake) and 4-6g of rice/pasta/oats for one kilogram of my weight and this clean diet helped me do that... i have average genetics
guruhonza 2 weeks ago
@guruhonza thisis a great example of a clean diet what my statement was is that even if you eat clean you gotta be juicing up to your eyeballs to put on 40 pounds of just muscle with average genetics you will put on weight yes but you will not just put on muscle make sense now?
DiogoDC123 2 weeks ago
Comment removed
enpfam 3 weeks ago
@DiogoDC123 hey man if you start at 100 pounds and have good genetics, yes you can build up that fast. Yes, 40 lean pounds in 2 years is impossible but if you've already developped your physique a bit. If you're up and comming, 20 pounds per year is easy hands down.
dmxlowride 2 weeks ago
@dmxlowride well if your start as a lean guy at 100 pounds muscle will just grow no matter what if your a guy floating over 150 though to lean out and stack on muscle is highly unlikely at a rate hes talkin about im talkin on AVERAGE here a perosn will put round 10 pounds a year of clean lean muscle
DiogoDC123 2 weeks ago
@DiogoDC123 He said he gained 40 pounds. Not necessarily muscle.
I gained 25 pounds in 60 days and a lot of it was water weight + fat and muscle.
ScizRgaming 1 week ago
@DiogoDC123 don't mean its muscle, i have gained about 25 pounds in a few months, and i am sure it ain't muscle, + you don't know if he started to workout at 100 pounds or he already did it
windstorminator 1 week ago
@DiogoDC123 he said 40 pounds, he never 40 pounds of what ;)
NinjaWee 3 hours ago
?? 40lbs in 90 days?? was he eating bricks or something? or maybe he didn't go to the toilet for 90 days? i've trained for 10 years now solid and i've stayed toothpick thin at 55kg! you can see from my vid im stick thin compared to this dude anyway!
ps is this the guy in the lmfao vid "sexy and i know it"?
absoluteabbs 3 months ago
@absoluteabbs Nope, that is Allistar Overeem, professional MMA, Kickboxing and Muay Thai fighter.
ericphunt 2 months ago
fuck after looking at his body his pecs legit look lik tits rather then solids pecs lol
Daniel3159 3 months ago
"more stronger" lolll
JCamacho123 3 months ago
Half of these comments are made by jealous haters.
DOOMLORDHOKAGE 3 months ago
You're a filthy mouthed liar.
You just love stretching that truth dont you boy.
You're a fucking OJ.
JLXOutlaw 3 months ago
40 pounds in 90 days cant touch my 745 pounds in 30 minutes.
enal22 3 months ago
You are the Truth brother keep pushing! Front Squats, Leg extensions, Squats, Leg presses high reps in that order. For Hams Stiff deads, Leg curls, Lunges after a good off season of this we should be seeing you in the winners circle.
Striated 3 months ago
Keeps looking around at other people to see if they're looking at him... obvious sign of low self-esteem. Little guy gone big with roids, same story all over.
sjunaz 3 months ago
@sjunaz its fine when you look around time to time but every couple seconds show past insecurity habits
GizmoMofo7 3 months ago
ugly ass dude,for real.....
garciaj0509 3 months ago
This has been flagged as spam show
"Hello, we got Kali Muscle hows erbody taday? From Oakland California, born and raised. On the playground was where I spent most of my days
Chillin' out maxin' relaxin' all cool. And all shootin some b-ball outside of the school."
W6COllirac 3 months ago
40 pounds in 90 days, that's almost half a pound gained per day. Of course he isn't using any steroid's :p
TheSportsrelated 3 months ago
I saw you in the LMFAO im sexy and i know it ... i was like OMG i know this dude from youtube hahaha
Quivna 3 months ago
KaliMuscle straight up on that steroid hustle. Get the fuck out of the magazines and tell the truff my niggahh!!!! lol
Acebeats1 3 months ago
Idiots you don't need roids to go from 100lbs to 140lbs in 90 days, just food.
Like all pros, they're genetic freaks and most of you don't/wont get it
will301087 3 months ago
0:42 hahah to strong to talk
pac167 4 months ago
40 lbs in 90days all natural i'm sure its very possible but the gyno on this guy is crazy lol
whoodkid 4 months ago
@whoodkid haha thats a joke right? dude is solid you can tell gyno when they pull a dbl bicep pose
NoHoldsBARHernandez 4 months ago
@whoodkid do you even know what gyno is you dumb faggot
Michael2987 3 months ago
@Michael2987 word
whoodkid 3 months ago
Comment removed
pac167 5 months ago
you should try, or at least know something about bodybuilding before you're criticizeing anything. 40 lbs in 90 days is not even so hard. ofcourse, if you're not genetically very skinny. he also took proteins (he advertises ripfire) what makes it faster. try and see results.
pac167 5 months ago
Comment removed
EnvelopedInDarkness 5 months ago in playlist More videos from KaliMuscle
@pac167 you are stupid
majas7 4 months ago
@majas7 and who the hell are you? shut up and don't fool yourself.
pac167 4 months ago
fuck steriods!!
JosephHolmes108 6 months ago
hes a mesomorph so its kinda natural for him
2014PimpDaddy 7 months ago
I gained 30 lbs in the first 4 months lifting. Its not that difficult in the beginning. EAT and train
SR4LosersIsMYBITCH 7 months ago
dude you got BAD gyno from your gear... did you use anti-estrogen at all?
R3ZA 7 months ago
When he said 40 lbs in 90 days... that doesnt necessarily mean ALL MUSCLE.... so the steroid accusations.... you're probably wrong...
MBryantFFNY 7 months ago
I see so many comments about how this guy couldn't fight, and would get beat up on the street. The fact is, this guy would dominate. He's a pile of muscle. If you hit him with a car he probably wouldn't stay down. And I guarantee you a person would go airborne if kali caught them with a uppercut.
TheStooge101 8 months ago
he won it and got first place
JasonGreene91 8 months ago
where do you get your steriods from n can you ship em to oz for me cheers
xovujuxu 8 months ago
also voted best and most hard working slave 2011
0161RAMBO 8 months ago
Shit aint natural dudes!! use your brain...think about it...even American football players use Steroids...even boxers use steroids, they're not even that big.... even fuckin skinny ass cyclers (Armstrong & friends) and short track sprinters use large ammounts of steriods...This gorilla aint no exception...yes he's big, and has very strong muscles ...but that shit wont do you any good when youre in a fight on the streets WANNA SEE REAL MEN TRAIN??? CHECK OUT ALISTAIR OVEREEM!!!!!
TheLoneAngels 9 months ago
20 lbs in 90 dayz is not very dificult...train 2 times a day like a madman!!! = eat every two hours and dont even try to think u dont need any steroids.!!!!decadurabolin for weight gain ,1 shot every week for 60 days
testosteron for strenght gain 1 shot every week for 60 dayz.
and after that: 2pills of anavar for 2weeks, and then you have to get the steroids out of your system for the next 2 week.. eat lots of garlic, green greens, tomatos and onions
TheLoneAngels 9 months ago
I fucking love you man. Ur my idol!
BUGadi10 9 months ago
all natural babyyyy!
soonoofaabiiitcchh 10 months ago
This has been flagged as spam show
40 lbs in 90 days thats a nice steriod
MultiAnten 11 months ago 40
@MultiAnten i know right thats pretty much an admission of steriod use right there
mrbong123 9 months ago
@MultiAnten you've obviously never worked out consistently, took it serious, while on a diet. You can easily gain a lot weight when you first start out w/o steroids
essotiverton 7 months ago
@MultiAnten I've gained 33 pounds in 90days. I'm no body builder but through proper dieting and training I gained that much. I don't think it's impossible to gain 40pounds in 90 days but it would require a lot of work.
FredTS 5 months ago
@MultiAnten
if he started out real lean at 100lbs , then it is very possible to gain that much in 3 months .
but after awhile it's not so easy to maintain or get bigger , which is shown here with steroid use
XBOYZ45 2 months ago
@MultiAnten steroids are saturated in every sport, it's just what people are willing to admit.
kwaky2005 2 months ago
Great job Kali, and thanks for the inspiration. Your the man bro and I wish u well !
MrJeffw223 11 months ago
Kali muscle head .All around big dude .
moses9512 11 months ago
This has been flagged as spam show
If I could gain 40lbs in 90 days I would be a bodybuilder too
xistrik3rix 1 year ago 28
great genetics weak workouts
BrianDWalker3445 1 year ago
40 lbs in 90 days? man has god like genetics
akash2021 1 year ago
good luck to you man. heroic physique!
SHODDANN 1 year ago
Kali, u look great my friend! Please post some video regarding your diet and supplement routine. I am only using whey at this time.
dieselwarriordotcom 1 year ago
Kali, how you been? You left the old gym?
abcwarrior88 1 year ago
gr8 interview kali! :) how have u been?
kezo984 1 year ago