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i wish my shoots were as far as his:/
koolguy00145 4 months ago
I've seen a version of this exercise used in karate, where they get up into a forward stance. Good to see this can translate to other types of workouts.
deek77 5 months ago
Gilson the barbarian oliveira.......
rickyleoadams 6 months ago
jose di bagdera oliveira. H e is obviously from Brazil. He is awesome all his tips are flawless.
ITALOCAMPEON 6 months ago
When he pronounces his name he says it in such a way that he doesn't even know it.
UltraEpicLoser 9 months ago 8
Josan Debarber Oliver?
aslacuentayya 9 months ago
This has been flagged as spam show
Remember when you could watch a video without having to sit through a commercial?
Remember when music videos were uploaded by users and not VEVO
Remember when all the info was to the right of the video?
Remember you could rate a video 1-5 stars?
Remember the famous yellow subscribe button?
Remember when the users controlled the site and now corporations?
WE MISS THE OLD YOUTUBE!
Post this in every video and lets start a youtube revolution!
Thumbs up to keep at the top of the page!
MrMagicisfun 9 months ago
Gilson Baberravomerra????
thomaskacken 11 months ago
this guy is a beast
TrainedByYou 1 year ago 3
a kid tried this at a tournament i was at the popping up and all his opponet did was pull him straight down and pinned him
abcd123213 1 year ago
@abcd123213
well it doesn't mean that it doesn't work, there are always answers to any of the moves and better opponents.
bassivity 1 year ago
Awesome
Bankens1 1 year ago
he's hot (^^)
bukie89fella 2 years ago
Nice work
thelilguyday321 2 years ago
the problem is he does not tell you where to use it. if you use it in down or referee's position your opponent can just pull you back and pin you.
Madog98 2 years ago
Makes it look so easy he just pops up
Jeevyg 3 years ago
@Jeevyg i was able to pop up and get right on top of my opponent when doing bjj starting on the knees, everyone was always like what the hell!!
paulanka2000 1 year ago
This guy is a machine. Loving the movement base drills. Great to use it a circiut format, moving from one movement pattern to another.
thecrow678 3 years ago
i like that, i hope it helps me with my wrestling
ravnicacharzard 3 years ago