Guided Body & Mind Relaxation with Karlee Fain

[everybodythrive]

Jocelynpaine, your kind message has warmed my heart - I am over the moon with enthusiasm and honor that you would choose to use my video to assist in teaching your meditation class. I will be uploading more videos, and certainly more guided meditations. Please let me know if there is a specific type of meditation your class would enjoy, and I would be thrilled to create a unique guided mediation for you. Your idea could enhance the peace of others around the globe too!

[jocelynpaine]

I used this while teaching a beginning meditation group and chose this video over others because of Karlee's soothing, even delivery and the excellent background music. I only wish it was 20 or 30 minutes long, since I had to abruptly stop it and have 10 minutes of silence. Members of the group commented that her instructions helped them to learn how to achieve physical stillness and comfort. i'd like to see Karlee create more meditation videos!