Burpees Are Forever Workout

[MonCoachLagom]

Great ! You show us you are a real james bond girl with your new invention with rice . You should register a licence for that =)

[hstjkt]

hi sexy.. :)

[iambren13]

3:04-3:08 LOL

[Pistogamo]

Hi Susy, it is very hard and very high impact exercise you were doing! Cheers and as always looking gorgeous! Greetings!

[Freakly6]

i'm looking good, i'm looking sexy now and this is your fault! xD

Thanks a lot suzana you re a big woman. kisses from portugal**

[aholelytle]

lol @ Chinglish~ You guys ROCK!!!

[pavel280488AA]

relax baby

[Marok18]

I could marry your accent.

[SuperBigchile]

omg..those abs! BUT PLEASE BRING BACK THE BLONDE!

[captaindiesalot]

I like your new website...

[30strongme]

pre-workout WHITE coffee? i thought you were drinkin black

[ttylb4two]

Are you wearing Nike Free?

[P9Falcipara]

that was cute!

[jagh09]

i love you

[siotogo]

wow you are great in workouts

[karlk79]

I love ya Z! Thanks for the video.

[krone5]

why use bags of rice when you could use bond paper?

[AdikickzAss]

Haha! This is funny. I so like it! :)

[FORTDAW]

don't you cry

[do100a]

jojo nula nula sedm :oD

[zalagnes]

all of your workouts require so much jumping which i cannot do due to some hip joint issues - can you show us some workouts that do not involve jumping? thank you in advance :)

[kenmha]

I heard that coffee before a workout makes you sweat more. Is that true?

[tisgemuh]

I need to start doing these workouts again...

I wish I had a personal trainer to keep me motivated. :(

Wahhh. I think I just need to make it a habit to workout.

[xelloss1989]

what is the drink you drank after the workout?

[mamemimoma]

what are you drinking in your water bottle?

[BluTrilobite]

Intense! She did burpees til she couldn't see straight, hardcore!

[Ramiromasters]

I would buy any coffee she sells!

[acroostheimpaler]

GRRRR awesomeee

[jade9154]

I love burpees.

[g77seven]

wow she has a nice toned body but I don't know why she keeps putting out these work outs that's beyond her level. She really be struggling. Do easier work outs.

[xlive247]

You should do a makeup tutorial.... Your makeup is always beautiful!! Can't wait to try this workout... looks challenging

[a13n11s15]

sorry not that creative i have been using rice for quite some time,,just didnt tell eveyone like you did

[Diabolous3x]

its sad that in our rich western countries we go out and buy rice to use as a weight to to use as a fitness tool when in poor countries the poor starving kids would kill for just a hand full of that rice - lol how's that for a guilt trip :S

[watchmeshrink54321]

i love you Zuzana and Freddy!!!

[irontruck]

O_o I passed out looking at the 1st intervale X)

[thyranusrex]

Well, one thing I say, only 5 minutes see you to train every day, make me lose a lot of calories and getting too tired. lol,,, beautiful work

[windofthegods]

you are so ripped!!!!

[kylometa72]

Can anyone help me with a diet program? preferably someone who knows what their talking about :p

[lasherza]

Haha i was just thinking about you been a Bond girl a few days ago.. U would kick Daniel Craigs ass.

[viper3636dr]

you weren't born with black hair did you?

[ethangrobb]

3:41 wow!!!!!!!!! thanks for the pause button

[spsardi]

i dont know why im so afraid that i might try this and i will not be able to make a single one! i love your workouts! maybe one day i'll do it, at least one ;)

[mynameisananas]

hahaha i loved this workout guys!!!

[davidxoxoizzy101]

i dont even have abs :(

[davidxoxoizzy101]

i dont even have abs :(

[deemacabre86]

if u're a bond girl, u're gona be the star of the show instead of bond!

[burtontoker]

did she dye her hair, or is it her twin?

[whackowitch]

Guys, stop bothering to argue that "guys" doesn't include girls.

People say guys, but they mean women too.

Just like in the Constitution where it says "all men are created equal"; they meant women too. >:)

[2010ilovemyfamily]

Nice workout im going to try it. Love your guys.

[junkjanedoe]

You made me laugh today with your singing. It was cute and unexpected. Thanks for the workout!

[Jaydog1OO]

show us your husband

[dancrboi7]

im addicted to these videos

[unknown303]

I love that they are talking about the workout weights in Kilo's. I really feel at home now.

[svtcontour]

Its impossible not to click on the video. Only way would be if I was blind. LOL...and thank god I am not! You are so in shape that its crazy. What is your body fat level? Must be crazy low.

[blackmagic1087]

im seriously intimidated... 

[huckxing]

LOL zuzanna eats bond girsl for breakfast xD!

[skillz0729]

ur beautiful but ur waaaay to jacked, where ur curves at baby?

[TininessMonster]

I love the fact you guys where talking I was thinking the same thing!!

[allihi]

This was one of your most entertaining and fun workouts to do so far. Great job.

[tomatogoo]

seriously, one of the best bodies i've ever seen

[k2duh80]

You and Freddie are so cute! Loved this video. :)

[AzEvanz]

I can't stop looking at your abs. mmmmm

[kcamp111060]

...what are "burpees?"

[Jafromobile]

LOL 6:23. Girl, you really punish yourself.

"try to beat me"... yeah right! You're a machine. There is always "try", I don't care what Yoda said.

[ShaeBaeful]

You are so cute! XD

[kcamp111060]

:D.....

[HELLnnan]

veeeeery cute accent :)

s2

[HDVideosOnly]

You look like Evangelliny Lilly with black hair :)

[jtrophy]

Zuzana, I started doing burpees with a pull-up bar recently, just cause i want to add muscle. but im confused, am i supposed to beo doing burpees really fast, or slow?

[kkplx]

while watching this i always wonder what people think that just hear the moaning ^^

Very good vids, keep it up =)

[threezy350]

you couldve took scarlett johannson's part in iron man 2 and made it better :D

[CrazyHappy08]

Where would I buy the empty sandbag? Can it be found online?

[MrMatu2t]

why say ''Hi guys'' ????

this exercise is only for girls!

[leeleechristmaslover]

Haha this video is funny!

[shokaboom]

You guy's should add a little folage to your "set"... the green would give your videos a little color... you have a beautiful women on a drab backdrop, spice it up a bit!!

[Nigeeezy]

In Soviet Russia, you don't buy 8 Kilo of rice, 8 Kilo of rice buy you.

[BabyLatina1010]

Zuzana what are you drinking? oh and your videos are amazing, I've been mixing up my routine with your videos and i've gotten great results :P

[crhettbuttler1]

how many sport bras do u really have man????=)))

[jjlwis]

is that creme and sugar is Z's Coffee... o_0 tsk tsk.. creme and sugar is bad for you!

[722erodz]

luv your abs : ]

[JustLacey777]

you are having way too much fun... :D

[JustLacey777]

hahahah :D....

[Truthbearer1]

what country are you from?

[deshongg12]

damb u got a body

[Jigsjigz]

01:57 cute.

[dagameplayer]

You'd make an awesome bond girl. 

[Al3ameriLiCiouS]

I love women with soft-muscles.

Gj

[bughead3]

ahh...burpees shemerpees...whatt I really want to know is how your dogs are doing??

[PEKT02]

Seriously Zu, you are getting fitter and leaner in your physic day by day and year by year. Kinda loving it..

[Chorosz]

well, maybe it would be cheaper to put salt in the bag**

[GeekNerdDweeb]

You might have mentioned this before but why do you drink coffee before a workout? Does it help or is it just something you like to do? :)

[belami007]

Looking great, as always !

Funniest video ever ;)

[nervon]

lol

[Cecross11]

she should buy a Shaker Weight!

[sassygirl5685]

and when you sang "burpees are forever" was funny :)

[RRdaKing23]

the hell are burpees?

[willi234]

Those darn BURPEES again....how did they get their name anyway?

[sassygirl5685]

the intro was so cute :D

[darinjinsc]

i want to ring her door bell.

[Robbyswifey009]

I love you guys, I love watching your videos

[gt04gt]

intense workout routine. your definition is great!

[RachelRoughLuck]

this one was so funny :D

[tcfbank815]

i love the concept of the new website and i still like ur workouts, however; i really wish u still uploaded a tutorial for every workout

[lejeq]

I'm quite sure that if you will call the addidas, nike or whatever and show them your films and a ammount of subscritions they will sponsore you (clothes etc) and maybe you will be the new face of nike ? Have you ever think about it ? :)

[goncalom90]

damn i can tell this weeks workouts are going to be rough

[Doradrummer]

hahah that was funny in the beginning :D

[audreekins]

do you do breaks in between?

[123kelvin321]

Awesome

[123kelvin321]

Awesome! :D

[123kelvin321]

ŠȄXὟ

[123kelvin321]

Sëxy! :D

[zoonr5]

youre so cute how tall are you im tall but im not fit at all i hope i can do that some day

[LITTLEBIT8586]

humm...........no 

[Danir1904]

YOU'RE BEAUTIFUL!!

[miri028]

wow amazing workouts!

[APToPe3]

With blond hair u look much better,but videos still good)

[WWHNetwork]

burpees are..forever..lol

[Seksivince]

she's smoking herself

[LyricsOfficial100]

I love your workouts and I actually do them, you helped me a lot, i stoped training after a long time and I was trying to find some good exercises on youtube but I couln` t find somethig like this. my sister acidentally saw your video and showed it to me.. thank you!!!

[hannahalexismommy]

your hair looks really cute.....I like it dark much better than blonde!

[jscottkill]

I admire your determination and spirit, Zuzana! Thank you, for another great workout.

[YWCH1291]

Hahahaha i love this video, and yeah Zuzana eat bond girls and im sure Zuzana could even eat James Bond fro breakfast! thank you guys amazing as always 

[windyzephyr]

OMG this video was so cute. i love the singing :D

[meleschi]

Are you kidding me? wow...

[funkchild75]

Ha! My first though was the crazy cat, I mean rice, lady. :0)

[nuclearwinterbg]

Epic VIdeo Thumbtale :D

[ruggedd]

daymn

[AndroidAdvocate]

im starting my first workout withyour videos today.

[TiendaDulcesMomentos]

we Zuzana!!

[RekkaKien3]

6 ppl have burpees

[KhyaDesigns]

I just hope you rice bags won't burst when you solder it or through it on the ground because after that you'll have a hard time removing a kilo ou two! ;-) I'm sore from yesterday by the way :-)

[dreambigten0]

I was wondering on a usual day do you only do this workout and nothing else or do you more then this? :)

[SuperLoulou82]

nicee workout

[nitrofreakmanho]

HOLY CRAP you're in fantastic shape!

[2666692]

her belly is damn attractive

[mmoloco]

Damn i got sore just watching

[blackmonroe123]

definatly a hero

[castingsinkers]

what is your nationality? oh and another thing, if your so physically fit, how come you seem like your out of breath so quickly

[heav3nlyy]

ur so cute Zuzana!! we miss seeing Frederick.. u guys are the cutest couple :)

[aznmetalmunkey]

In every single one of your video's you hold your breath, Ever notice that? You should exhale and inhale correctly, before you pass out.

[castingsinkers]

what is your nationality?

[feras2002001]

cooooool 

[MagicNinjaslair]

Ah man I love burpees. Put those in to compliment any workout for fantastic results. Hell, it can even be it's own workout.

[GoldenNaturalNappy]

I do burpee's w/ my trainer all the time and they are not EASY, its great to see that she is showing how hard they are, especially when they are timed!

[weldergirl69]

Dear Zuzana, Thank you so much for taking the time to make and post these free work out videos. I came across u last night by accident. Today is my first day working out with you. and u killed MEeeeee♥ Burpees R 4Ever.......

You are an amazing person. Lots of Love from me to u from Canada.

Always Live/Love/Ride Selena Dickmann with Little Bow Fjords.

[micpere1991]

my gosh.... she is so gorgeous !!!! i wish there was women like her at the gym i go to...

[icpeanut]

i think I'm in love...

[SocaTrain]

her abs r amazinggggg

[GermanicPrussian]

you look deutsch?

[TheBaxxor]

Are you from Czech Republic?

[MisAJGraveS]

Ahh everything has gone from standard to metric ?????

*googles how many kilos in a pound*

[latina084life]

i could never keep count when i'm exercising. i just wait for the beep and do the next exercise. so i don't even know how much i improve by. any tips? my mind wanders.

[ArthasMenethilPure]

damn...just watching you do it i got tired...

[TheLildollar]

ur body is so delicious! :P

[Soulx28]

omg super cute *_* 0:14

[icekura]

Big Coffe CUP =D

[Sabrinatheglamorous]

love this workout zuzana :) thank you so so much for these wonderful workouts all the time

[aronmustang69]

He never responds to our comments....

[AngelWingDuelist]

this is funny and great

[bootsdog3]

Oh my gosh! I do six sets of ten burpees (jump and push-up). I need five minutes of breathing between sets. Burpees are difficult.

[Devoratorul]

ure funny!

[tatyana17]

you guys are super cute

[GraphicArtsTutorials]

n1 ^-^

[fulloffirenwater]

wow I can tell you're getting stronger

[pancake1900]

hah where are you from .In my country we say nula nula too.

[cityspeighce]

Well, somehow, a little bit of fat is sexy. You are so ripped all year round.

[HALILYILMAZ2010]

WHY YOU ALLWAYS PRESS YOUR STOUMIC EVEN YOU SITTING AND TALK ?

HAHAHAHAHA

[PICHICHI90]

She says "fuck me" at 6:44

[tarzan694]

damn coffee

[aliskey62389]

This is the funniest video! Love it

[SuperBamLee]

hot

[chawinnieshu]

new kind of outfit ha!

[dee6274]

hey you guys :)

I wanna thank you for posting the workout early today :)<3

we're not in a much different time zone than you, so now we can actually do them together this time=)

I'm wondering if the timing of the workout has to do with its efficiency?

AH! it's like waiting forever! who can't miss (with actual feelings) this beautiful smiling face and her tense workouts! =)

Thanks a lot for all that you do!

[MFCepicTV]

i've got to go to my freshman ball this thursday and most of the girls in my highschool are faties that have never done a push up or an ab in their entire life (luckly we do it in the same place with another highschool thats filled with hotties >XD)

[darknite121]

this may be a bad question but, men can also do this workout right?

[e22378]

yummy