100 Day Juice Feast #8 & Strengthening Yoga for the Torso

[Tam438]

Thank you for making these videos, so helpful and inspiring. I'm starting my juce feast tomorrow, seven days to start with and then I will see after that. Glad I have your videos to help me along my way!

[BeYourPotential]

@Tam438 Great...let us know how you get on! : )

[ucieh]

cool assana :)

[eunicehenman]

what kind of juicer is this?

[BeYourPotential]

@eunicehenman It is a Breville. Works well and is economical.

[nyxs60]

@killercracker69 sorry I was talking generally about juicing and eating raw, then u can use the pulp for crackers/breads etc

[nyxs60]

@Killercracker69 you can use the pulp to mix with flaxseeds and dry them at lowest ever setting in oven ( or covered, in the sun) and have as bread. It's yummy with garlic, onions and herbs if u like that kind of thing ;)

[0wenfox]

looking v well guys. thanks for helping everyone :) ! Shared the love with others on Facebook :)

[BeYourPotential]

@0wenfox Thanks Owen! :-)

[BeYourPotential]

@0wenfox Thank you Owen, much appreciated! : )

[KillerCracker69]

Aren't a lot of the nutrients lost in the pulp if you don't consume it?

[BeYourPotential]

@KillerCracker69 The pulp is mostly fibre and the liquid is mostly nutrients, so not so much.

[KillerCracker69]

@BeYourPotential Oh, so if you consumed the pulp, it wouldn't really be a "juice" feast then?

[SibelCatana]

Awesome video. I found the yoga posture a bit hard because my wrists are quite weak.

[BeYourPotential]

@SibelCatana Thanks! : ) What can appear to be weak wrists may just be a toxic build up that when flushed out the pain goes away. I have experienced this.

[SibelCatana]

@BeYourPotential wow, thanks for telling me this!

[asymthought]

They should be showing your vids in hospitals; most people wouldn't be sick if they followed this lifestyle, of plant based diet, juicing and yoga. Thank you for sharing this vital knowledge.

[AineKnees]

Great going guys! looking good

[BeYourPotential]

@AineKnees Thanks Aine! : )

[WhiteTimeHealing]

♡ yes you always say it the best - beauty comes from the inside ♡

[talkhaan]

Should I get organic vegetables, they can be a bit pricey.

[BeYourPotential]

@talkhaan Always best, but non organic is better than nothing.