Pushup Tempo (Standard, Fast, And Slow Pushups)
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Added: 2 years ago
From: modeathletics
Views: 1,660
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  • Slow is the best way to do pushups! I got a vid of me doin some like ur talkin about. check it out?

    mootsfroots 2 years ago

  • very informative. thank you

    420pennylane 2 years ago

  • Can you also apply this to the resistance band workouts? The standard slow and fast tempos.

    CaptZor 2 years ago

  • Absolutely.

    modeathletics 2 years ago

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