Why we Take Muscle Building Supplements

[USCboy1]

i swear i thought the guy on the left was high at the beginning

[jayfiver]

The only supplement I take is coffee. Milk is my protein shake.

[226wolfman]

HOIW OLD THESE GUYS?????????

[snowman2bandit]

@226wolfman 37...possibly 38 since its 2012........they look and act 25 tho

[Silent01one]

I thought you guys were a bunch of douche bags when i fist started watching ur videos but you guys are alright. thanks

[DJPONNII]

@AmigoCarlitoo thanks for the advice man, i will take it in consideration.

[DJPONNII]

ey man is there a cetrain age where u dont have to take creatine?? or can anyone at any age take it wit no problems?

[AmigoCarlitoo]

@DJPONNII you have go to your doctor and ask! Youtube is just for influence for these matters. As far as i know creatine has side effects and you should take it with breaks between months. Again, I am not an expert and NONE here probably is. take care

[AhmedKarim987]

3:11 the guy moved back, Cuz he knows how deadly those GUNZ are

[macedoniopatinotengo]

hey guys im a big dude how do i trim dowmy chest fat and sculpt my chest can you message me or make a video about that and give some good chest building dumbbell workouts i would appreciate it alot

[snowman2bandit]

@macedoniopatinotengo you cant lose fat in just one area....but watching what you eat is easier than hours of cardio....these guys said for muscle building/sculpting do 6-12 reps per set on upper body....idk your strength level or gym experiance but 12x10x8x6 on incline dumbell fly and flat bench fly should get some sculting done, and barbell bench press and barbell incline is also a good exercise with those reps..but dumbells require more stabalizing so i like them more..or just do both

[Fitzit87]

Flexing is part of working out. What do you think you're doing WHEN you're working out?

[aGoGe2011]

Toppers!



[Panknam]

supplements industry is un regulated ie, say and do what they want to doooooooooooooooooo!!!

all sugar weight if anythink from whey protein etc???

but no body fuckin listens all caught up in the rat race etc??

[Panknam]

all supplements are worthless waste of money .

[ILIK3HATERZ]

Hmm i wonder why its called a Supplement <----- I wonder if any body knows Im being a smart ass LOL

[sportsportsport]

Are there any side effects to taking supplements?

[datfreakmo281]

@sportsportsport Too much of anything is never good for you..no side effects unless your excessively taking something.

[ILIK3HATERZ]

@sportsportsport Eh yea getting extremely jacked !

[sportsportsport]

@ILIK3HATERZ What does that mean? getting big?

[ILIK3HATERZ]

@sportsportsport duh , except Not every 1 thinks the same and assumes i meant taking sups = bigger muscles . Nope gotta eat 

[yoyoyoyorobert1]

@sportsportsport worst thing i've heard is that you can get muscular dystrophy from any type of Whey protein. i don`t take supplements anyway so i wouldn't know but that's all i`ve heard.

[worldshenchestgamer]

@willieofroanoke Fuck you, you racist cunt. And what your saying is not basic science, its literally wrong, and your the reason i fucking hate white people. And im white.

[willieofroanoke]

@worldshenchestgamer Too bad dumb fuck, I just removed my help, so fuck off and remain stupid you shit stain.

[willieofroanoke]

@worldshenchestgamer So you admit you are a racist and white and hate your own race. Wow fool, you really are fucked-up. Thanks for sharing.

[AdamBoss3NEW3]

Fking Ho*ny bas*a*ds try to be Like them.... then write what you want .

[efil4aggin92]

i like to rub baby oil on my body and pretend i'm a slug

[TheSuperAgnosticOne]

These poor fucks are funny...like watching animals misbehave is funny. Other than that you're a fucking moron if you listen to these fucks.

[proni1]

@TheSuperAgnosticOne your either a racist, or a ian mcarthy. I listen to "these fucks" and its the best fitness advice on youtube

[willieofroanoke]

@proni1 Damn are you retarted if you think that.

[Jerrush1]

@TheSuperAgnosticOne lol, you poor person......

[mike7737]

@spiritmolecule1 if you think these dudes are on roids your an idiot and must be small as hell...if they took roids they could have gotten the results it took them 3 years to get in 1 year if they were you ignorant dumb ass

[RookeRyan]

This kinda proves, these guys don't know what their talking about, their facts on amino acids, fish oil and creatine are so far off.

[dunlea2k8]

a 6 oz serving of herring has 3 grams of creatine in it just to let yall know

[TDOTsBESTMUSIC]

1:47 "i eat a lot of nuts" LOLOL

[Jstan85]

Can I take the gold standard before or after my workout??????????

[Nabolzi]

@Jstan85

you drink it first of all, secondly drink it after but its not a miracle drink , drinking that protein drink wont make up for not getting enough protein and carbs throughout the day

[frederickgraham8]

OK those are some serious arms man. I hope I can get that big some day. Nice vid!

[MrMarkanthonysr]

Yall have good advice....yall dudes funny as hell....lol

[SoldierCyfix]

aah some variation in the slogan

[Jstan85]

What supplement can I get to get muscle growth?

[capeseahawk66]

If i ate 10 pounds of fish a day i would proboly shit a fucking car and blood would be all over.

lmfao XD

[boldemuesli]

you guys are really weird but in a sort of funny way

[ClutchJuice]

I wish they would tell what supplements they take. I'm looking for the best preworkout and whey protein supplement

[givewai]

@ClutchJuice just go onto their channel and seach "protein" or "creatine" or "preworkout"...

[kawininja91]

@ClutchJuice preworkout- craze, postworkout- optimum nutrition 100% whey gold standard

[hondaspeed152]

"why do we take supplements"?... "well becasue they help you f*ckin build muscle" lmao

[youngfreedom93]

the guy on the right is the older one, you can see it

[comperko]

@youngfreedom93 yeah he also seems more serious.The one on the left is funnier though

[axegas76]

I got sold BCAA's, tha's bullshit, what a waste of money, the magazines and bodybuilding advice, bullshit.

[MrSpartan92]

u guys are awesome for 2 reasons. First of u are finally some people that achieved goals in a realistic timeline and second u know what yo talkin about. Only thing i doubt is the bcaa tabs in your food. That is true but when u want to cut down and look more ripped so decrease your bodyfat bca tabs help yousave your muscles while doin whole lotta cardio but other than that i agree with everything ur sayin

[brad238899]

He gained so much muscle that his body just said fuck it and just reproduced A-Sexually.

[passwordninjew]

Who cares if they take steroids.. It's their lives, they can live it however they want to.

[Juicybrah]

@passwordninjew the fucK? they aren't on roids 1mao. Do you even lift?

[MLD2G]

@passwordninjew your wrong it's THEY CAN LIVE IT HOWEVER THE FUCK THEY WANT TO!!

[MastahMich]

@passwordninjew

They can juice whatever the FUCK they wanna juice!

[lote1234567891011]

1:46 i thought he said he eats a lot of nuts and penusses

[SpiritMolecule1]

how about you guys admit you are on roids for starters

[idontownanyunderwear]

@SpiritMolecule1 They are natural. SHUT the fuck up. If they were on steroids they would be twice as big.

[SpiritMolecule1]

@idontownanyunderwear YOU shut the fuck up you STUPID cunt! there are roids that make you RIPPED you ignorant asshole, you know NOTHING about roids.

[MrScrawny2brawny]

@SpiritMolecule1 rofl, ur a jealous chump.

[SpiritMolecule1]

@MrScrawny2brawny not really, just speaking the truth chump

[xitrik94]

@SpiritMolecule1 - First off, you mad bro, and mirin their aesthetics?.. Secondly, they've been working out for three years, three days a week. If you have watched their video's they have said multiple times the only supplements they take is Jack3d, and Whey Protein.

[SpiritMolecule1]

@xitrik94 you keep believing that, im actually for roids, i just dont like lying and fooling people

[xitrik94]

@SpiritMolecule1 - You're entitled to your opinion, I'm not against roids either. I believe them, they have no reason to lie since they have said they aren't against roids either. They said they would say when and if they ever decided to do roids.

[SpiritMolecule1]

@xitrik94 well they have the roid look, fiber muscles, its easy to see, i just dont like dishonesty.

[MrScrawny2brawny]

@SpiritMolecule1 rofl, did you get to much mushroom from your dad as a child or are u just dumb? It's called hard work and time bro. It took them 3 years for that shit.

[SpiritMolecule1]

@MrScrawny2brawny im 10 times smarter than you jackass, you know nothing about bodybuilding, total ignorant.

[MrScrawny2brawny]

@SpiritMolecule1 rofl, good for you key board warrior.

[KijkDeze]

@SpiritMolecule1 if he took steroids they would be massive but hey man you want to take roids you can do what the FUCK you wanna do

[SpiritMolecule1]

@KijkDeze TYPICAL noob who knows SHIT about roids, there are roids that make you SLIM and super RIPPED you jackass

[KijkDeze]

@SpiritMolecule1you can say what the FUCK you wanna say they don't take roids

[SpiritMolecule1]

@KijkDeze ok noob, live in denial

[96pdizzle]

Who is stronger?;-)

[TheVirginGamer]

@96pdizzle the black one.

[saigajv]

@96pdizzle the one on the right, simply because he used to be in marine corpse.. thats just my opinion though.

[CHRISheartsMUDDIN]

lmfao i would shit a car!

[SOGGRAB]

Look how happy and ecstatic they are, their attitudes suck the johnson now lol.

[mmmfae6]

Hahahhaa this fucking guys are fucking funny I'm subscribing. "i got eat 10 pounds of fish haha you dumb ass'

[WillMatic40]

So @ 3:21 when bro on the left says "and videos with ur shhhh" I'm sure he was gonna say shirt off.. Hmm.. anyone else know what that was about??? lol

[NeneMothafuckingG]

so what supplement do you recommend ? what do you guys use ? keep up the work enjoy the vids



[ShannonMossify]

@KarltonSy

Yeah! Im my off days from the gym. My

recovery nutrition is custom structured

to repair, recover & rebuild broken down

muscle tissue quickly. Using special calorie

& macrunutrient shifting techniques my

muscle recovery is extremely rapid muscle

soreness is often eliminated.I got this from

the site:

MusclesMaximizer.info

[DISSKIDD]

TMW you know those resistance bands .. do they help you build muscle and strength

[TBDrumandDub]

@DISSKIDD they actually made a video on it go to ther channel and click uploads then in the search bar type resistance bands!!!

[jonnyfied]

by thesame token wouldnt you say thesame things about glutamine.....isnt it hard to get "5 grams of glutamine......just form eating meats?"

[Stillreaper1254]

i was just wondering if you guys cool hit us up with what you guys acually use . Direct names and stuff like that

[hardcore0102]

funny fucking dudes dont forget to say the weed the twin in the back takes along with his supplements.cause he always looking high as a kite

[frantzone1]

Thanks i will buy some creatine

[FoftheCs]

why do you not take creatine when your cutting?

[godlikecharacta]

@FoftheCs because creatine works best with carbs and when you're cutting you don't take in many carbs.

[CamSTL]

I was watching this while trying to take a poop and this talk about blood and surgery made me not have to go anymore :-/

[saeedsnne]

When i was your age..... We fucked ourselves..

[Zyphon400]

@saeedsnne what the heck are you talking about? lol?

[saeedsnne]

@Zyphon400 lol, wanted to put something random on, first thing poped in my head was that :\

[simobgbgbg]

i take supplements cause i take whatever the fuck i wanna take!

[Tobougg]

hey guys, one thing im not sure of, you said to take 10g of creatine per day, but in another video you said not to take creatine every day.. im using Creatine Mono, and on the jar it says to take 6 per day when you workout (capsules) should i still be taking these on my days off? im doing a 3 day split, thanks in advance (if you could PM me the reply as i can never find replys on this!

[TheYoungBber]

The last little bit, 'You can take the fuck chu wonnn take!!'

[Eveal]

Hence the name supplements! Great vids!

[slampiece99]

Out of the closet 1:45

[Farve4ever589]

You can get protein from food but you still use protein powder.

[d4k074p4l]

@Farve4ever589 why dont you try watching the whole video, dumbass...

[Farve4ever589]

@d4k074p4l Watch the vid, they clearly said they use protein powder. Next time before calling somebody a dumbass take your own advice; I understand your situation though it must suck being slow.

[d4k074p4l]

@Farve4ever589 hahaha calling me slow...watch the video again, they clearly say that they use the powder because it's f-a-s-t a-c-t-i-n-g. Now that I have spelled it out for you hopefully you can use some of those brain cells and read it.

[ThePhatIndian]

@Farve4ever589 Protein powder IS food.

[WillMatic40]

@Farve4ever589 He said he takes whey protein in the morning because it's "fast-digesting protein. I can't get fast-digesting chicken".. listen to it again.

[bwoodfilms]

weed and muscles

[ballyondeck]

mean trip in the beginning dudes is on the ganjaaa

[2011neesh]

steroids

[Gherman3991]

are they tripping balls??

[chaksa]

you guys rock.keep up the good work .i love your videos.

[rminitials]

Quick question. How does it work when you guys are fuckin' a girl. Like, do you tag team her? How does that work exactly? Who gets what first, is it predetermined or is it a free-for-all sorta deal? I'd really like to know as it would satisfy my curiosity. Thank you.

[imvu09]

I bet these foos get a lot of pussy no daubt

[Armond5766197]

@imvu09 one is married!

[MrAkkiles]

@imvu09 what a gay comment and all those who thumps upped it

[NikoLiberty1000]

@imvu09 im pretty sure theyre married

[NikoLiberty1000]

@imvu09 or at least one of them is

[PatrikN793]

@imvu09 They are married. 

[TheKarmanist]

@imvu09 r u gay or a grrrrrl

[KDNEILY]

Why does the guy in the black remind me off herbert from family guy?

[sapper1stcav]

You know what you dumb ass............. I would shit a fucking car.... haaaahahaha I love these guys

[rohailkhan90]

The two most phoniest and retarded people on YouTube.

[triggersprollie]

@rohailkhan90 go fuck your fat mother bitch

[arrooow]

@rohailkhan90 go fuck yourself what are you doing in this video?

[jase1311]

@rohailkhan90 go fuck yourself bitch

[Tr1cC]

@TheAtomicDon stop being a (H)aving (A)nger (T)word (E)veryone (R)eaching sucess, if you dont like these dudes stop watching they fucking videos! Punk ass, btw appreciate all ya'll help for real @twinmuscleworkout

[Kehnpoh]

@GladiatorGT Bro, Everything in Jack3d and creatine is found in the body. Creatine is naturally occuring in our bodies and its released after exercise. you can get creatine, but not enough of it. same thing with Jack3d. N.O is found in the Kidneys and is excreted after Exercise. So its fine. the whole point is theres not enough of it in foods to get you good results. 5g of creatine= 5lbs of beef.

[GladiatorGT]

Beware! Muscles are real' pretty lookin' but if you can't get something from your diet, how can it be good for your body?

[TheAtomicDon]

You cocky, flexing assholes! It's the WORKOUT that makes you big! Take your advice and shove it up your supplemental asses!

[gunlover94]

fkn love these guys. and they obviously know what there talkin about, just look at em!

[MightyMitchx]

USN Hardcore - Im getting this today £52 - $70/80



[juneybucket]

SO IS GETTING A MAX IMPORTANT

[SUPERasianNINJAsquad]

Jack3d for 1 scoop has around 1.5< grams of creatine.

[TheShnitster]

what would be the best to build lots of muscle... fish, chicken, beef, or pork?

[TheFullEntertainment]

@TheShnitster pussy, eat lots of it.

[TheShnitster]

@TheFullEntertainment no thanks im not a canibal

[anddudewaslike]

@TheShnitster

are you calling yourself a pussy then, lol? that seems like an odd response...

[TheShnitster]

@anddudewaslike no pussy is part of another human and if i eat part of another human that makes me a cannibal o.O

[Eman117S]

hahahhahahahaaha shit a fuckin car XD

[14POLAND88]

Take steoroids if u wanna get big guys !

[ddf0dr1v3r2]

Supplements are GOOD for BIGGER SPORTIVE PERFORMANCES (I think Tennis Players take also bodybuilding supplements For Bigger Energy, Power etc.)

And Supplements are GOOD for MORE NUTRIENTS FOR YOUR BODY ... and I think that VERY HIGH ACTIVE METABOLISM Don't Need Too Much Supplements

I Don't Think that FAT BUT NOT HUGE PEOPLE have Low Active Metabolism ... I think that IF YOU FEEL MORE HUNGER THAN NORMAL ALL THE TIME I think that You Really Need Some Supplements, maybe your food is Light

[abnack]

You guys are awesome!

[AuthenticFlows101]

i eat lots of nuts:)

[kwstas67]

who gives a fuck about ur supplements?beef rules nigga :)

[egdqv13234]

what is Preworkeout and postworkeout?

[JOgarGR]

Its not disrespecting to flex man . dont be so good and sweet :P ahahahaha ! Flex those motherfuckers !

[Soulx215]

@JOgarGR I agree. Your flexing would make me want to workout even more!.

[yehrightify]

Makes a lot of sense to me. I take supplements already for other things my diet cannot give me. Great video. I'm going to do this.

[tatsumakisempyukaku]

Creatine works by adding a phosphate molecule to ADP,to be ATP during kreb cycles in your cells. All this means is that you'll have extra energy/fuel to do a little extra work either lift heavier or doing more reps-either way it's the extra push dat helps the gains.

[tatsumakisempyukaku]

What do y'all think about the nitrotech protein powder? It says on the labeling that you can gain 8 pounds of muscle in 6-8 weeks if you use their protein. So what do u think? Also, do you think p90x or insanity is good?

[OasisMuahh]

guys don't use steroids it will make your mushroom tip shrink..

[iLLGateZ]

HahahAHahahAhAHAhaHahA!!!!!!! fruitcakes

[onelaststand1]

guy in the pink high or something?

[iLLGateZ]

@onelaststand1 nah he's probably just acting like that...

[JOgarGR]

@onelaststand1 Yeh man i thought so too .. especially in the first seconds of the video ..

[crealkillah]

Cheat on me ..

Sorry but my proud is TOO strong for this bruh....thought about it once but never did

[fsafasfasfa23]

1:45 Haaaaaaa; You eat a lot of nuts . Smh

[tutunaru]

If you take 5g a day for 2-3 months and the you you stop, will you loose the muscle gains? cause i know that you loose strength if you stop taking.

[8MunchenBayern8]

@tutunaru you wont be as big as when you were on it, but ur still bigger than when you were not taking it

[TheDefendingIrish]

lol....when I go to Vietnam, I'm going to eat 20 lbs of fish....for the protein too since they don't have any other sources of protein.

[PiMpHANdStrONg200]

Hey can you tell me how you cycle your creatine