Will you Go to Heaven when you Die?(Here's a quick test) Have you ever lied, stolen, committed adultery(Jesus said if you even look with lust it's adultery) Will you be guilty on Judgment Day? Be honest. You know you will be guilty and end up in Hell. But God is not willing That Any perish. God loves us so much He sent Jesus Christ to suffer and die on the Cross and He rose from the dead. Today, Repent(Confess and Forsake your Sins) and trust in JESUS Christ then read the Bible and Obey it.
did glide almost all of the time once I was 16... didn't really improve my distance to be honest but did take some pressure away from the knee on my back leg as I was twisting too sharply when I shuffled once I'd planted my leg, with the glide I landed in a much better position overall... I was never much into rotaing with the shot to be honest as I wasn't very well balanced rotating at the best of times, plus it messed with my discus technique when going back to the larger circle! lol
what the hell is the leg kicking thing...that does absolutely nothing...and i suggest learning the glide or spin cuz the shuffle is the most worthless excuse for shot technique....also why is there no toe board
if you're going for huge distances then I'd be inclined to agree here but as a youth I used the shuffle for all but my last year of competition and I was number one in my area, number two in the north of England and ranked 4th in the UK in my age group overall by Athletics Weekly so it wasn't completely useless but eventually I can see it becoming a hindrance when going out over 16 metres
also, I learned to glide from day one, I just never used it in competitions for 3 or 4 years as my distances were bigger with the shuffle (I was so damn fast for my size it just suited me better at first)
It looks like a wierd form of the glide. Does it give you momentum? anyways the form doesn't matter that much if you can put it far. how far did you toss it?
you have an interesting form... you should try starting lower, placing the shot closer to the front of your neck and not turning your head before you end up in your power position and throwing
Will you Go to Heaven when you Die?(Here's a quick test) Have you ever lied, stolen, committed adultery(Jesus said if you even look with lust it's adultery) Will you be guilty on Judgment Day? Be honest. You know you will be guilty and end up in Hell. But God is not willing That Any perish. God loves us so much He sent Jesus Christ to suffer and die on the Cross and He rose from the dead. Today, Repent(Confess and Forsake your Sins) and trust in JESUS Christ then read the Bible and Obey it.
ambassador158 1 year ago
What's up with the leg action?
janchux69 1 year ago
did glide almost all of the time once I was 16... didn't really improve my distance to be honest but did take some pressure away from the knee on my back leg as I was twisting too sharply when I shuffled once I'd planted my leg, with the glide I landed in a much better position overall... I was never much into rotaing with the shot to be honest as I wasn't very well balanced rotating at the best of times, plus it messed with my discus technique when going back to the larger circle! lol
andyflange 2 years ago
what the hell is the leg kicking thing...that does absolutely nothing...and i suggest learning the glide or spin cuz the shuffle is the most worthless excuse for shot technique....also why is there no toe board
Endevor3 2 years ago
if you're going for huge distances then I'd be inclined to agree here but as a youth I used the shuffle for all but my last year of competition and I was number one in my area, number two in the north of England and ranked 4th in the UK in my age group overall by Athletics Weekly so it wasn't completely useless but eventually I can see it becoming a hindrance when going out over 16 metres
andyflange 2 years ago
yea but what if you learned the glide or spin... but i do agree its good for beginners but i do not think it should be high school form
Endevor3 2 years ago
also, I learned to glide from day one, I just never used it in competitions for 3 or 4 years as my distances were bigger with the shuffle (I was so damn fast for my size it just suited me better at first)
andyflange 2 years ago
tha hell
RealFast0Food 2 years ago
what the fuck is that
shakabra101 2 years ago
its practice..
c0dpr0digy 2 years ago
faulted anyways
hcool992 2 years ago
yeah just a strange technique i tried a couple years back, thanks though letlof. Very necessary comment to post bud
sterrettshannon 3 years ago
It looks like a wierd form of the glide. Does it give you momentum? anyways the form doesn't matter that much if you can put it far. how far did you toss it?
ejcrowley 3 years ago
what the fuck do u call that technique? weirdest thing iv ever seen
bigdana79 4 years ago 4
form is cool and it goes far
carvelwhale 4 years ago
you have an interesting form... you should try starting lower, placing the shot closer to the front of your neck and not turning your head before you end up in your power position and throwing
Dorkyricer 4 years ago