This is one of those sequences that will make me so proud of myself if I can even get through the whole thing. 4 minutes in and I am telling myself I don't even want strong legs anymore! Guess I better do it again tomorrow.
Esther, when you say "Draw it in" , what exactly do you mean???,... does it mean zipping up the stomach. ???? or stretrching the back leg.. love your channel...
Its a very good video. Can you suggest some exercise for the sore tendons on the outer side of the thighs which extends to the calf as well. Many thanks in advance.
I'm learning different styles with you. =)
bearandrainbow 3 months ago
How many times a week should we do this? great video btw
Dianisflorez 3 months ago in playlist YOGA for stronger LEGS
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great video - really looking forward to what youll do next
YogaForWeightLossHQ 3 months ago
This is one of those sequences that will make me so proud of myself if I can even get through the whole thing. 4 minutes in and I am telling myself I don't even want strong legs anymore! Guess I better do it again tomorrow.
emilywatches 4 months ago in playlist YOGA for stronger LEGS
Esther, when you say "Draw it in" , what exactly do you mean???,... does it mean zipping up the stomach. ???? or stretrching the back leg.. love your channel...
rsrtaipoo 7 months ago
That might have only been 5 min but it was awesome. tomorrow im doing Esther's upper body and arms. woohoo
Tristaerek 1 year ago
Ahhh, relaxing!
8gimmegreen8 1 year ago
Its a very good video. Can you suggest some exercise for the sore tendons on the outer side of the thighs which extends to the calf as well. Many thanks in advance.
nastsman 1 year ago
Esther is an easy women to fall in love with!.A great yoga teacher and totally gorgous as well!!!!.
CylindersCrystal121 1 year ago
I love you
thanks..
TheSepia777 2 years ago
nnnnnnnnnnnnnnnnnnniiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii
nani5019 2 years ago
We love Esther!!!!!!!!!!!!!!!!!!! xxxx
bongolicious 2 years ago 18
@bongolicious me 2
jam232ie 6 months ago
no se ustedes
pero yo me la quiero cojer
Jan0nevoa 2 years ago
Thank you, Esther. Another good set of yoga exercises to work the legs.
swanscot 2 years ago
Thank You Esther, My Beautiful Woman
liamsolanke098 2 years ago 3
I recently started doing yoga (u 've helped me a lot!)How long does it takes to start being more flexible,strong and do yoga easier?
weeks?months?years?
LITAFUN 2 years ago
Wow! Videos in HD now! The quality is amazing. I'm so excited for you!
summerdaae 2 years ago
take the cat out before start! xD
AnGeIWhiP 2 years ago
Thanks, Esther. As always with you, a vid to recommend!
mpgalindo 2 years ago
Tougher than it looks. Feels good though.
EquitoErgoSum 2 years ago 6
@EquitoErgoSum you are right, I was like "pff, this is way too easy for me" and then "ok, changed my miiiind" :oD
Ferbbie 1 year ago
As always, you are the best! :)
stefbreaker 2 years ago
wow this is amazing :) thank u
revengeofcoco 2 years ago
1st
oaplosnikos 2 years ago
im new to yogo on youtube and i proud to be ur friend view
crazygirl12435 2 years ago