No worries, there's tonnes of fitness boot camps that are co-ed or just for men (try the Marine's I hear they have a pretty good one ;) ... I designed Bikini Boot Camp just for women because they have different needs and want their bellies, butts, and arms to look great... so it's more focused this way for them.
keep training girls/women. Nice boot camp :)
r3b1LLi0n 4 years ago 2
no contact? better workout when hitting pads.....burning up to 900 calories a session...
but well done ladies, actually looks pretty good....
We also run a Chicks bootcamp and its alot of fun. I totally agree that ladies bodies require a different workout. So keep up to good work.
VT1GYM 4 years ago
No worries, there's tonnes of fitness boot camps that are co-ed or just for men (try the Marine's I hear they have a pretty good one ;) ... I designed Bikini Boot Camp just for women because they have different needs and want their bellies, butts, and arms to look great... so it's more focused this way for them.
BikiniBootyCamp 4 years ago
Cool fitness boot camp too bad it's for women ;)
JP3FN 4 years ago