It is true that a probiotic supplement is superior to active cultured food sources. Probiotics only stay alive for so long when they're in food. Enteric coating however, such as that found in acidophilus pearls should not be necessary. Though the enteric coating is protective from stomach acid, probiotics are not naturally found in enteric coating and should reach the GI tract on their own as they are naturally acid resistant.The enteric coating process may actually destroy viable bacteria.
Yogurt is not the best protein and if not organic you are feeding on all the crap they inject the poor cows with, plus packed with sugar. Gross. If anything, get organic Greek yogurt, plain, sweeten it with honey or agave, then add fresh or frozen fruits. YUM.
It is true that a probiotic supplement is superior to active cultured food sources. Probiotics only stay alive for so long when they're in food. Enteric coating however, such as that found in acidophilus pearls should not be necessary. Though the enteric coating is protective from stomach acid, probiotics are not naturally found in enteric coating and should reach the GI tract on their own as they are naturally acid resistant.The enteric coating process may actually destroy viable bacteria.
friskystapler 1 year ago
God--her intestines are irritating! She sounds like a midwesterner, but her colon's pure Brooklyn!
milesbennettdyson 1 year ago
Close the refrigerator door. You are wasting energy.
melissajacobi 1 year ago
@melissajacobi LOL! i said the same thing. But still good information
bigplayray09 1 year ago
Yogurt is not the best protein and if not organic you are feeding on all the crap they inject the poor cows with, plus packed with sugar. Gross. If anything, get organic Greek yogurt, plain, sweeten it with honey or agave, then add fresh or frozen fruits. YUM.
meloearth 2 years ago
im taking tablets of these...they're yucky but like the doc. said...no more irregularity or yeast infections.
SupHobagg 2 years ago