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From: punchXcore
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  • i believe this turbo jam we are taking up this in morning and night session at the Plaza and also the tURBO FIRE TOO...LOTS OF PEOPLE JOIN US.....my PPFC group.....

  • Punch, Kick, and Jam is my fav <3

  • @Javier32101 I love weight in 3 months... fast :)) oneladym

  • do you happen to have the full thing?

  • Interesting how many people love this. Even so, I know not everyone likes the whole 'whoop-whoop' atmosphere. For me it's a little much. Not doubting it's a good cardio w/o, though.

  • @pnutbutrncrackers what other workout would you suggest without all the yelling and overly happy people?

  • @estrickland89 For cardio? Well, that's a little hard to answer not knowing your fitness level, but if you're up to it give "Results Fitness: 10 Days to a Better Body" a try (w/Cindy Whitmarsh). It's a real calorie burner, but for someone who's int/adv level. Not sure if that's you?

  • @pnutbutrncrackers Well I'm beginner/intermediate. I get winded easily although i'm only 120lbs at age 22. I'm not in shape at all I suppose. I tried doing 20 minutes of an "Insanity" workout but only lasted 3mins, took a break and lasted another 5 before nearly dying.

  • @estrickland89 Ok, beg/int. Fine. Skip the previous suggestion. No prob. Here's another: Go to collagevideo dot. com and search for a DVD called "Basic Training" with Ada Janklowicz. (Amazon's got it too, but don't accidentally get the VHS). Good vid, not too tough. Work up to the whole thing in sections if you need to. There are many other good ones on that site to explore. :)

  • @pnutbutrncrackers okay thanks :) I'll check it out. Although I must say the 80's curls are throwing me off a bit lol

  • @estrickland89 Yeah, I know. Interestingly, you'll find that some of the best DVD's are older ones (if you can get past the 80's or 90's packaging). This is actually well-known among a lot of exercisers. Not that there aren't some very good workouts still being produced. I guess it's like movies, you know. :)

  • @pnutbutrncrackers Lol I'll still check it out, can't be that bad. Anything that works is fine

  • the one in the light pink sports bra in the beginning is my aunt!!

  • How come they always show skinny girls doin workouts? Im just saying!

  • @lweiser65 because the fat ones can't finish

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  • Because workout programs require accurate movies. Skinny people do it better...

    Buuut... the girl with green shirt isnt skinny.

  • @lweiser65 because they're able to handle the endurance. and they're not skinny, they're fit. would you buy a cd with fat girls doing this? no. cause you don't see them getting any results. TROLOLOLOLOL

  • Man this looks like fun! Gotta order it :-)

  • I am a real life ( no bullshit) proof that this program works, I've been doing it for years. at my peak I was 360 pounds. Now im a healthy 170.. My health has improved, I have a beautiful wife and kids now ( that would have never happened before, no woman would even look my way back then before turbo jam) I can take my shirt off, even though i have (minor) stretch marks, i've gotten passed that and now even have an eight pack! I want to recommend this project to those people who feel no hope.

  • Hello! Have you tried the maximus muscle 247 workout (just google it)? Ive heard some incredible things about it and my mate gained a ton of muscle with it.

  • I love watching Turbo Jam.

  • PS, Why does not only Chalene, but her sister looks sooo different.

  • @Sha7nise Where is her sister?

  • @JeffTheDudeAbides The one in the pink sports bra.

  • I'm doing Turbo Fire right now... SOOO glad not only the workouts have improved, but the look & music!

  • @Sha7nise

    Turbo Fire is too hard... it's only for someone who has already gone through all the other Turbo Jam or P90X workouts and have a good cardio capacity

  • should i get turbo jam or turbo fire? please help.

  • @k5iwee turbo fire!

  • aaarrrrggghh so depressing love TJ but can only get the 5 rocking workouts in uk!! really want the cardio party mix!!! so unfair!! :(

  • DAMN SHES JACKED!!

  • She is such a beast I love it..

  • czterem grubym kurwom się nie podoba filmik :)

  • Ohhhh Turbojam! My first time watching it since I moved on to Turbofire. Amazing how far I have come. Chalene is AMAZING! Meeting her next month, I am living my dream!

  • I LOVE CHALENE. Everything she does is just GOLDEN. She is so sweet and motivating and her workouts are really creative. Turbo Jam, Turbo Fire, Cha-LEAN. Awesome workouts.

  • i sell turbo jam im an official beachbody coach..my link is on pmz1976

  • i'm excited just seeing this! I'm on week 8 on P90x so i think i will be doing this workout when i'm done :)

  • i love this i have it im not ready for it yet but man i cant wait tto get there keep it up i love this work out system

  • Turbo Jam was a great start. Now doing Day 10 of Turbo Fire and loving it! So much fun. Chalene Extreme next for me.. Go Team beachbody.

  • wow these are the exact workouts they use at 24 hour fitness kickboxing classes. who knew?

  • Looovvvee turbo jam! I was so fit in high school because of this.

  • im doing turbo jam every single day at least 4 hours a day and im getting great results and now my girl wont think im fat anymore and great workout!!

  • Tubo Jam is great - I was looking for something different to do - got sick of the same old kick-boxing, aerobics and dance workout videos I've been doing for years so I bought Turbo Jam and I love it.  It's easy to follow and really gets you sweating - and I'm 62 years old!

  • im curious how many calories will 15 mins of this burn?

  • @dazzlelightx according to myfitnesspal application on iPhone it says 270 calories. But that would depend on how much you put into the workout.

  • @dazzlelightx about 250! since an hour is 1000 :)

  • all I can say is Fun Fun Fun!!! =)

  • Looks like a lot of cardio to me........which I believe is a good thing....I guess.

  • i havn't done this yet, but i would want to, but i am not sure if i am fat or skinny, i am 4 11" and i weigh 90 pounds, can some one tell me?

  • Turbo Jam wouldn't be Turbo Jam without Chalene ^_^

  • I never could understand how someone could like working out and stuff until I got my fat ass up and started to lose weight and now i'm hooked to turbo jam and insanity and P90X.

  • @Ken25100 How much weight/body fat did you lose?

  • @ladygeena81 I have lost 55lbs just doing Turbo Jam at first, then I started P90X to help build some muscle and tighten up areas. Then I started to Insanity to just test my cardio level and no im doing Turbo Fire which I started this March and lost 15lbs just doing that. My current weight is 185lbs and my before weight was 255lbs and IM ONLY 5.5

  • @Ken25100 You rock!

  • @Ken25100 Hahaha! Same here. My folks think I'm addicted to working out now.

  • Can you post like a full work out without skipping around?

  • @girlygirlgg226 I doubt it; Beachbody's lawyers are pretty vigilant. The best you're likely to see are videos of people working along with the video.

  • luv it

    

  • luv it

  • i just finished doing this exact workout. it can be tough if you are not used to working out. love it.

  • This is a really good workout so far we've only done it once in my aerobics class and not all the way through and we were so sore the next couple of days. I'm planning on asking my parents to buy it for me: D

  • looove turbojam!! its awesomeee :)

  • This is like my favorite one to do <3 I love the music.

  • i had to do this in pe. omfg.

  • Don't knock it until you've tried it! Turbo Jam is AWESOME! I don't have an incredible like anyone on the screen but I tell you what we have in common...SWEAT!!! Chalene Johnson is a great motivator and the music is the BOMB!!

  • You can see they are struggling! This is my favorite<3

    I've gotta say though, cardio party 2 is my least favorite haha

  • @TottallyMegzie14

    you're 14, NOT only 14 ... you're over the age where you could think of yourself as "only", you're big now

  • i have the c.d

  • Turbo Jam is amazing! <3

  • LMAO worst music ever and shes like this music rocks.

    

  • why does the camera always go to the woman in the orange..she doesnt even try as hard as the other.and she also looks into the camera and smiles.wht!?

    but i love turbo jam!!

  • @TheDebbie94 she's doing low impact

  • @TheDebbie94 cause she is doing it low impact for people who is not at chelen's level yet

  • who has the composition of party train?

  • looks fun!!!! i'm gonna try it!!!

  • i have lost so much weight on this workout its AMAZING

  • @oneladym Can I ask how much weight in how much time? Its because I plan on doing this too

  • Still evaluating the product, but I see two encouraging things here:

    1) A reasonably diverse workout group. It's always encouraging to see men and women of varying age and size, rather than a cast of pretty boys or plastic women.

    2) An on-screen modified program, on the instructor's left (our right). That's important for heavier participants or anybody with fragile joints.

    There is the matter of the participants' unflinching smiles, but they don't seem quite as fake as I've seen elsewhere.

  • @Maddjoka the smiles are real. This is a fun workout. You can't help but smile.

  • @junetwo68 agreed! I find myself smiling even when I'm about to fall out into the floor

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  • @Maddjoka lol why does the appearance of the people they cast for a workout video of importance to you? if the objective is to lose weight or to get in shape, that should be your only focus--no? a smile is encouraging, i would think.

  • @missaminata1219 Relatability. If the entire cast looks like Amazons and American Gladiators, what does that say to people who are just getting started? Some people see it as encouraging, because it gives them something to shoot for, but others would interpret it as "we don't want your kind here." Getting to the other point, I like to see genuine smiles, but I find forced smiles to be patronizing; if I'm working hard, they should be working hard too.

  • @Maddjoka

    haven't you seen the overweight girl with the green shirt?

  • @Maddjoka So instead of fit people you'd rather see flabby people because that's relateable. And forced smiles are patronizing.. So what do you want them to do.. frown? Yea, there's nothing I'd like to see more on my exercise videos than fat unhappy people.

  • @shttykitty I would love to see fat unhappy people working out, it's relateable and it will make me smile as i work out :)

  • @shttykitty I would love to see fat unhappy people working out, it's relateable and it will make me smile as i work out

  • @wilderunner09 Actually.. that would be hilarious xD

  • i have this dvd and i've never used it, but after watching this little segment i'm going to start using it. Thanks :0)

  • I lost 30lbs doing Turbo Jam. Now doing Turbo Fire. If you want to get it contact me. I can help you out.

  • @junetwo68 How long did it take to lose thirty pounds? And what videos did you do each day? Thats how much i need to lose and i plan on doing cardio party twice a week and ab jam four times a week and so on.

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  • @haaga17 it took me several months. Not too long but I don't have an exact time frame. I just rotated the videos and worked out 4-6 days a week. I have all of the videos.

    I am a beachbody coach if you need anything.

  • Cardio party is kicking my butt! Every time I do it I get better at it but I'm still dripping sweat by the end.

  • where can i get this?! everyone is smiling during a workout that works!!!!!!!!!!!!!!!!

  • @Blooeggs I can tell you how to get it. email me

  • where can you get turbo jam?!

  • @k5iwee email me I can tell you

  • I love Turbo Jam! It's a low impact workout that for the first time I've never gotten bored of!  I lost 15lbs doing it! If your interested in learning a little more about it PM me!

  • wow, i like how everyone in the room is sort of flailing along and they're not in perfect unison. I might try these, p90x was wayy to intense for me to start with :(

  • WEAK SAUCE!!

  • THIS IS HOT!!!!!! I've lost 25lbs since July doing this exact workout!

  • Better than watching Ellen dance!!!!!!

  • is this considered cardio?

  • @mpf52194 it's very much cardio.

  • My favorite workout ever and it really does deliver results! Fun and effective I am thinking about trying turbofire next!

  • Wow....this looks pretty intense. I'm just starting out on P90 and that's killing me.  D=

  • I frekkin loooooooooove Turbo Jam!!!!!!!!!!!

  • Does anybody know the titles/artists of the songs in the Turbo Sculpt cd? specificallly the songs in the "Squats" and "Inner Thighs" part. I really really need to know it!! the music rocks! Chalene has great taste in music and imparting it to the work out is epic and revolutionary!!

    Please kindly inform me if u know...thanks for sharing!

  • i just bought this. cos P90x was a lil too much for me right now! This looks fun. I did some of these 15 minute workouts a few years ago when they featured it on Fitness tv on Demand. so fun! i am very excited!! :)

  • were doing this workout in cheerleading

  • @cokolada33

    I pick one of the cardio partys a month and do it at least three times a week. Sometimes i throw in legs and abs if i have time or when my kids allow it. I go to the YMCA once or twice a week for a toning class that I love and in the fall and winter i do the Turbo Kick classes offered there.

  • the music is just generic techno?, i'd work out to metal XD

  • I'm gonna do this right infront of my computer! HAHA =))

  • Do they sell Turbo Jam in the Philippines?

  • lol The look on mindy face PRICELESS !!! love this workout its the best

  • So during school we did[the first part] on rainy days. I am a little overweight but even when it came to Turbo part. That was my fav part of the WHOLE workout. :]] This work out really helped my weight problem.

  • I love all of these workouts!! I cant wait to order the Turbo Fire. They are so much fun that you really don't feel like you are working out. I love fitness and dance. what an awesome combo.

  • @nichibullock

    Hi, I just purchased this DVD. Could you please tell me, how to do exercise? I mean like every day? or 5 times a week?

    There are works outs--20 min, turbo sculpt, cardio party, ab jam...not sure, in which order to do them.

    Thanks for your advise.

    N

  • @cokolada33 It's supposed to be done 5 days a week...and depending on your fitness level will depend on which exercises you do. If you log on to the Team Beachbody website and create an account they will show you what order to do them in under the workouts section! If you would like any more info you can PM me!

  • I love all of these workouts!! I cant wait to order the Turbo Fire. They are so much fun that you really don't feel like you are working out. I love fitness and dance. what an awesome combo

  • P90x and Insanity takes this program, ties it up, rapes it, spits on it, then uses their huge biceps to crush its neck.

  • I lost all my weight to This at the gym!!! Love it!! from 175 to 133 lbs!! yeeaaahhh!!!

  • My favorite workout EVER!!

  • I loooove doing the Cardio Party 1 dvd. Waiting to receive CP2. woohooo!!!

  • the workout that starts at 1:03.. is that Cardio party 1 or 2?

  • @SimanSimanS That is neither. It's Punch Kick & Jam.

  • 1 fat ass dislikes this video

  • do you have to eat right while your doing this ?

  • Put all the videos up! Please :)

  • I LOVE THIS ONE!

  • ok im 12 an i saw this on tv an i though it was pretty cool so i made my parents but it for me an i look awsome now .you might be saying why the hell is 12 year old doing this but i was not fat i was chubby so i told my parents to buy it sn i lost all the pounds i needed it :)

  • @cherriesdoll How long did it take you to see results?how much weight did you lose?

  • niiiice 

  • this actually works I took a gym class in my senior year last year and that was a first time now its the summer and I wanted to do it again its so addicting Im going to start it every day Im going to buy it and do it everyday

  • I LOVE the tae kwon do punches!

  • I have all these work outs, and my favorite one is Turbo Jam. I Have "Insanity", "Hip Hop Abs" and "PX 90", but the one that keeps me more happy at the end is this work out. This workout has a combination of great and easy moves, great and pumping music and a very happy and positive attitude, plus you see people more like you in "Turbo Jam" than in the other workout videos. Don´t get me wrong: The other workouts are good too, but "Turbo Jam" makes me feel more satisfied at the end of the day.

  • oh gawd i got tierd from just watchin this

  • ugh their colors are giving me a headache.

  • I have a hard time following complicated steps and choreographies, will this be difficult for me?

  • @lili9000c this is one of the more advanced workouts. That's why when you buy Turbo Jam, they include the Learn & Burn which helps you learn it;)

  • I feel goofy doing this for some reason

  • those girls could knock someone out

  • LOL.. funny!! I'd rather stick to Shaun T's Insanity :|

  • @Rockahina  lol same here

  • LOL im a guy and I really like doing turbo jam at first its a little hard to keep up with her my after a weeks your be able to keep up and sweat like crazy everytime.

  • ahh my fav part of turbo jam! im gonna work out now xD

  • it looks so much fun!

  • Done the Turbo Jam Cardio workouts so much I can do them without looking at the T.V. With a great diet and doing these workouts 6 days a week. You are bound to get awsome results. My favorite Turbo Jam workout is FAT BLASTER. HIIT workout. I'm glad Turbo Fire is coming!

  • You burn so much calories doing this.. it's crazy.

  • P90X

  • this woman keep me going you just have so much fun

  • This looks hard but fun!

  • szQ1mqgVCBg go check this fat guy out,,he is going to go 40 straight days without eating,,and he is going to post daily go subscribe to his page ,,he is trying to lose 40 pounds in 40 days,,crazy

  • i like this workout never tryed it but i love turbo jam i know i can do it workout to loose the weight haha

  • i feel for deek77 i'm a new mother and man, having the energy to take care of a baby and keep up with the housework is hard enough much less getting the energy to work out during her nap. but i'm getting back into shape and turbo jam certainly is the way to do it. i'm already back into my shape before the pregnancy after only 4 months and i'm really close to fitting into my skinny jeans from way back in high school!

  • woohoo!

  • This workout is HARD! though I just started today. I found it in the dvd shelf and thought i'd try. I guess cause i've been unactive for over a year. will continue this every other day until my body gets used to it though x

  • bam! This looks fun!

  • Turbo Jam rocks!

  • go to 0:45, its basically pulling a head or stomach into your knee

  • it looks like martial arts to me -.-

  • i love turbo jam but i couldnt do it nomore cause i had found out i was pregnant now i have 2 kids i dont have time someone help me out here

  • I feel your pain, I'm a stay at home dad myself. I study karate along with the Turbo Jam. I tried to workout with my 2-year-old , but he either gets too close and almost gets kicked, or gets bored and upset if I don't play with him. Now I have to workout at 4 in the morning or during his afternoon nap, which can be 2-4 hours(thank God). You could try the shorter workouts, like the 20-min and/or Ab Jam(better than nothing). Also, try drinking green tea throughout the day for energy

  • I only have ab jam and turbo jam. :(

    I'm so glad i found those at the bookstore haha. It works slowly but i bet if i had the whole collection it'll go by faster. O.O

  • I looooove Turbo Jam. Seriously, this is the only exercise that I look forward to doing. It works!

  • Great work out it really does work!!!

  • I love this workout! Turbo Jam is AWESOME.

  • I need to get the punch kick and jam!! It looks fun too! I have the original turbo jam cd, i love Cardio party mix 2 the most!! I havent done it in a while, the daycare takes alot of my energy out of me! i'm too tired to keep up with working out! I need to get back into it AGAIN!!

  • I am selling it on e bay look up falsetti2005

  • i wanna try it xD it looks basically the same as taebo but it looks more fun since the music sounds better plus the lil dance moves she adds :)