@chicken1162 I know I already responded to your question on your channel a few days back, but it occurred to me that someone else may have the same question so I should answer on here as well. Yes! This is a great stretch to prepare for the splits. The Seated Straddle is also another great stretch... really works the inner thigh and groin area. Enjoy!!
Is that a good stretch for the splits? Do you have any other stretches for that?
chicken1162 11 months ago
@chicken1162 I know I already responded to your question on your channel a few days back, but it occurred to me that someone else may have the same question so I should answer on here as well. Yes! This is a great stretch to prepare for the splits. The Seated Straddle is also another great stretch... really works the inner thigh and groin area. Enjoy!!
takefiveyoga 11 months ago