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  • ty

  • @PIMP5FOR2 it was random

  • This stretch does work if you are doing it right!

  • this stretch does not do anything

  • This is a good stretch,

  • no audio for this?

  • will these exercises help if i have pain in my calcaneus?

  • cant hear

  • how can i lengthen my achilles?

  • okay, I've worked this one out: you see the CC icon at the bottom right corner of the video screen? Click on it and the captions will disappear.

  • wtf?

  • useless having a video with all that text

  • more like failvillage

  • Monica you have flooded you tube with videos that have poor sound, please fix or quit posting........ty

  • good! watched this and went and attempt stretch! It helped straight away. Am looking forward to more videos on the Achilles Tendon which is a highly fascinating body part and is the STRONGEST tendon! Heck there is a Greek hero named for it! Anyway great video and Brady2k10 is correct don't overdo it!

  • Bro try this website cyberpt ... it helped me a LOT!

  • i think this is what fucked my achillies up, i done this stretch too hard... if u look at the stretch its perfect for pulling your tendons if overstretched... i guess i over done it... do this stretch, VERY lightly.

  • if u's can't hear...use ur vol - and pump it up baby!

  • lol..

  • With the demonstrator talking into the wall it is very difficult to understand what she is saying. Should consider redoing with a microphone or dub voice separately.

  • The towel is definitely a nice idea. The film quality is good but volume is very hard to hear - please increase for future videos we're interested in what you have to say! Thanks.

  • Thanks for the good idea with the towel.

  • ooops....the music was my own...sorry LOL!

  • Thanks for shairng it BUT I can't hear what she is saying. Is the music masking it?

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