Bethenny Frankel Quick Vegetarian Lunch Recipes

[peckiledorf]

me i my mine me me me me

[natsybetsy0912]

im a vegetarian and getting enough protein can be tricky at times! You really have to be creative if you want to have a healthy baalanced diet!! This looks delicious!! Thanks  Nat

[edgwatergirl]

I've gotten so many tips from Bethenny!! Thanks! Wish you were here with me everyday, then I'd really be losing weight! Oh well, thanks.

[pebbles18x]

looks so good i am going to try this

[OperaRat]

I love the tofu salad sandwich!!! I accidentally bought the garlic spike but I used it to make it anyway and it still came out delicious! thanks!

[bluehoneycomb]

thanks so much, I'll definitely try it!

[12lfme12]

she is supposed to be the "celebrity natural foods chef" but there is nothing "natural" about her ridiculously oversized fake tits. btw she might want to smile once in a while...

[indobabe]

that tofu salad looks nasty.. with bread and salad? ew looking at it makes me sick...

[bloodyslit]

whats with the one slice of bread "its an incomplete sandwich" lol

[EddyARB]

mmm, tits. I need some.

[sweepit]

I went to Meijers to buy some tofu for the first time, yummy. Thanks for turning me on to that healthy dish.

[wellwisher78]

Thank you for posting! Looks good. You look good, too! How long have you been a vegetarian?

[cooolsoon]

you very sexy

[DisturbingTheFleece]

I tried the portabella and black bean gardenburger, not bad. The SOY CHEESE(from whole foods) tastes like PLAYDOUGH!!! NASTY!! GOSH, I CAN'T BELIEVE I LISTENED TO YOU JUST BECAUSE YOU ARE HOT AND HAVE A HUGE RACK!

[marmar86]

research links tofu to breast cancer, you should have tofu less than once a week if possible

[GregSamsa]

I know this is supposed to be "healthy" but everything you are eating is processed, from boxes and jars, the only natural ingredient in everything you made was the tomato.

[mrpower328]

You'll see yeast extract in many products, even so-called natural products like veggie burgers. But now that the word is getting out about yeast extract, food companies are switching to yet another hidden form of a chemical taste enhancer.

[mrpower328]

Boca Burgers are not all that healthy because they contain an ingredient called yeast extract. Yeast extract was one of the first replacements for MSG -- it has the same effect on taste, and it contains a concentration of free glutamic acid, just like MSG. The difference is that it doesn't look as bad on the label, and food manufacturers can actually claim that it's all-natural.

[Gooreeckii]

I'm a vegetarian, and that looked nice!

[qualqui]

Great vid, thanx for sharin'! My fair lady, you are BEAUTIFUL!!!!!!!

[Sid6p01nt7]

this is cool and all, but the fist thing I see is Boca Burger. They really need to figure out more creative ways to make good veggie meals without spending a lot of money on soy burgers, lets see something on a limited budget.

[izod]

Thanks for the quick, delicious recipes! I think this is also the first time I have seen anyone use Spike seasoning, and have been a huge fan of the stuff since I was a kid (they even have a hot variety for people who want to spice things up a bit). And for the Tofu haters, I think as with anything, moderation is the key, and as long as you aren't eating nothing but tofu (or soy based products) you'll be fine.

[SW1911Colt]

Who has something to gain from the consumption of soy? Perhaps companies like Monsanto which produce the genetically modified soybean seeds. Perhaps companies like Cargill Foods or SoyLife which produce countless soy-based foods. Or soybean councils in several states which represent farmers who grow this new, emerging bumper crop.

[FranksGeckoVideos]

!!!!! MARRY ME !!!!!!

[SW1911Colt]

What's up with all that soy products. Who would want to eat that! Soybeans in fact contain a large number of dangerous substances."Phytic acid", also called "phytates". This organic acid is present in the bran or hulls of all seeds and legumes, but none have the high level of phytates which soybeans do. Phytic acid blocks the body's uptake of essential minerals like magnesium, calcium, iron and especially zinc.

[vyvial]

Eating soy is healthy. Supplementing with soy products such as soy protein shakes is when you have the problems.

[CBMashup]

Yeah it's great, but I don't eat much now since that research linking alztheimers with high tofu consumption.

[CanItAlready]

Hmmm. My grandmother had alzheimer's and was not a tofu eater. Meat eater her whole life. Seems like an awful lot of studies are quick to jump to conclusions based on very weak correlations in their so-called data.

[Algos9]

that looks sooooo tasty, thanks, very usefull info

[marcagio]

you are wonderful!

I never even knew that quick food could be healthy... since i'm 23 and work full time sitting down + play in a band that practices almost everyday... frying machine + delivery was my only solution... I will try your recipes and I already feel like by the end of the summer I'll be much healthier! THANK YOU!!!

[cinnamonstar808]

Say whatever you want but the bottom line is

**SHE HAS A FLAT TUMMY" and great skin

[pucinella]

Fair play to you. I have been a veggie for 20 years. Eating good food is healthy and it is goofood. I look very young for my years and I have the energy of a monkey!

[trakstar012001]

im single, and you're single. we aren't getting any younger. i will seriously marry you if you are intrested. we can cook each other nuttitious treats all the time. give it some thought.

[OanaMissy]

so many preservatives in thouse things from the cans.. :( :(

but, i can may be try to eat that in the fast days:))...

chicken is my favourite vegetable,

peace and love!:)

[stephenexmachina]

i like to eat something else...

[JaredFogle1]

Hi my name is Jared S. Fogle i am known by popular demand, as the "The Subway Guy".Im a spokesman employed by Subway Restaurants in its television advertising campaign. I am noted for my significant weight loss, attributed to eating Subway sandwiches. i use to tip the scales at 425 pounds . so please suport your local subway ,check my page out and subcribe if you like! And never give up! YOU CAN BE A BI-SEXUAL AND LOSE WEIGHT!

[ArchiAngel]

Well, woudn't call wood and water (what most vegtables are) "healthy" as unless their is an amino acid connected to the vitam and minerals in veggies they just pass right through you. Human body works on Glucomysys where eaten fat and eaten protien is turned into glocouse by burning body fat as well as used to repair damaged cells and make new ones so a total Veggie diet can be dangerous if you are not eating enough veggies with protien and fats in them.

[ILfoxtrot]

Tofu salad! Now I understand. I've seen my poor heart attack suffering father eat a plain rancid block of tofu with his meals for too long. Thank you, now I know there is a way to fix tofu.

[PawnShopDude]

you demonstrate - vegetarianism does a body good

[FranksGeckoVideos]

!!!!! YUMMMMY !!!!!

[Liquidscaler]

Good health tips, now you ought to check out liquidscaler on here it sanitizes fruit and vegetables. And descales fish.

[kingvin74]

natural foods chef? i must be a chef too, i can make boca burgers.

[FranksGeckoVideos]

!!!!! Awesome !!!!!!

[baldes]

Whant to live 100 years ? eat italian food but not in the u.s.a here in italy.

[JaredFogle1]

Hi my name is Jared S. Fogle i am known by popular demand, as the "The Subway Guy".Im a spokesman employed by Subway Restaurants in its television advertising campaign. I am noted for my significant weight loss, attributed to eating Subway sandwiches. i use to tip the scales at 425 pounds . please suport your local subway and check my page out ,subcribe if you like! And never give up! YOU CAN LOSE WEIGHT!

[GreenTigger22]

YEAH for Vegetarians! That looks great! I'll try it sometime! =D

[rhinoxl]

agreed

[TheHumanComa]

Were all of these filmed on the same day? She's always wearing the same thing (not that I have a problem with that).

[websfinlandxcom]

Hey, thanks for you. I have 1 cooking video of me. I like your videos.

[JuliousMcNeese]

I eat exactly like that

[chipomon]

i like the food

[joso98]

my tofu is firm as well.

[worldpeaceispossible]

"Nothing will benefit human health and increase chances of survival for life on earth as much as the evolution to a vegetarian diet." Albert Einstein

[RicePudden]

Yumm im going to try it i have been looking alll over for that type of bread any advice on finding it?

[cinnamonstar808]

asked your supermarket or food store, they can 'special order' for you !

[shmaley123]

the organic section at kroger has it, i dont know where you live/if you have kroger, but if not, any health food/natural foods store carries it.

[vinniebonez]

You're amazing, keep spreading your word and tips!

[Marlaine83]

mmm that tofu salad sandwich looks amazing. definitely going to try that out soon :)

[AmyWatkinsUK]

great reciepes!

Im trying 2 lose weight for so long but nothing happens....

how do u get that flat tummy?????amazing!!!!!

Keep the good work!