Do you know any exercises I can do so i can dunk? I'm 5-11, (14 years old) but I really want to dunk... I don't really need to dunk from the free-throw line, but would like to be able to dunk just normally... If you have anything, please let me know!! Thanks!!
@adfilms97 try working on your core, its the most important thing to work on for anything sports related. and for dunking, try working on explosiveness, and that doesnt mean squatting with huge weights, it means get a weight vest, some plyo boxes and constantly jump on and off. and you have to treat it like a regular workout with reps and all that. eating healthy helps a little too
The new Michael Jordan.;)
ZombieClutcher 1 month ago
travel
mrpresidentzhou 1 month ago in playlist My Top Videos
@mrpresidentzhou no shit sherlock!
chance5651 1 month ago
@chance5651
hahaha
mrpresidentzhou 1 month ago
hahah thats my players name on 2k
benched4lyfe 2 months ago in playlist My Top Videos
The Wide Receiver?
TheFootballman22 2 months ago
@TheFootballman22 No, another player
molonlave2010 1 month ago
he dunked and then disappeared :O
tbx008 2 months ago
travel much
nateScoots97 2 months ago
I could do that until I got an
--======knee===--
brownyrockc 2 months ago
@brownyrockc gay
Dnt132 2 months ago
Oh damn! You should've warned us to lower the volume; people are going mad like a bomb went off!
JustElijah 2 months ago 5
After seeing the Clippers preseason game i thought it said DeAndre Jordan lol
1shot2thehead 2 months ago
I saw the title and I was totally thinking of Andre Johnson from Houston.
shtoonkeygseers 2 months ago
@shtoonkeygseers me too
SamandNickROCK 2 months ago
poker faces everywhere....
MightoGai 2 months ago
Michael Jordan
Jsmith12292 2 months ago
man this fucking speed and power very nice ;)
TheMstyle1234 2 months ago
he still travels less than lebron....
FletchScopes 2 months ago 94
@FletchScopes If you look closely in this video, you can see that Lebron travelled.
gazzawhite 5 days ago
steps ^^
TheSzymi97 2 months ago
What the heck just happend???
UnitedShotsofAmerica 2 months ago
Thats one long ass jump
Sebastianravn 2 months ago
Comment removed
Sebastianravn 2 months ago
Do you know any exercises I can do so i can dunk? I'm 5-11, (14 years old) but I really want to dunk... I don't really need to dunk from the free-throw line, but would like to be able to dunk just normally... If you have anything, please let me know!! Thanks!!
adfilms97 2 months ago
@adfilms97 try working on your core, its the most important thing to work on for anything sports related. and for dunking, try working on explosiveness, and that doesnt mean squatting with huge weights, it means get a weight vest, some plyo boxes and constantly jump on and off. and you have to treat it like a regular workout with reps and all that. eating healthy helps a little too
TheGreatPoohdini2010 2 months ago
@TheGreatPoohdini2010 Yep, all this advice is exactly right. It's all about training properly.
hrlmglobetrotters 2 months ago
nice shop
XDSuperAwesome 2 months ago
Comment removed
kssm4ever 2 months ago
Amazing
iFreeDomZz 2 months ago
Man the crowd went insane!
Hinasil 2 months ago 150
@Hinasil :-)
hrlmglobetrotters 2 months ago 25
@Hinasil ohhh i get it it was sarcastic :)
shaigutt 2 months ago
Cool! first
miniminno1 2 months ago