Added: 3 years ago
From: illumistream
Views: 49,455
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  • cant sleep :((((((

  • Tool and some

  • INSOMNIA FINALLY EXPLAINED!

    Sometimes Slep-Aid-Drugs make it WORST.

    Google: Insomnia Explained Vip

    or Visit Profile.

  • Watching TV, working on laptops and working or web surfing through natural cues for sleep are some of the main reasons for insomnia. Learning to tune into and respect the body's own natural rhythms is a much better long term solution to unreliable sleep than using any substance to force the issue.

  • ?????????

  • since I seeked therapy and I am having no sleep at all. My sleep was around 5-6hrs and now is 2-3hrs a day. I feel like my eyes burn me and so dry =(

    I refused medication but I guess I am forced to now to take them. I cant watch tv nor use the laptop my eyes get really tired burns so bad.

    2 more weeks of therapy and if nothing changes im quiting and thats that

  • Sleep disorders – Natural remedy. I used cd's for sleep, deep relaxation, recovery, breathing; rehearsal, morning and evening. I use the powerful CD's and I am relaxed and sleep naturally – they are really worth weight in gold for self nurture and relaxation, check them out. Relaxationforme yourbraintraining

  • Comment removed

  • watchin this makes me want to sleep.

  • nice lisp... thankth for the thleep tipth

  • The Internet is the main cause of my insomnia

    :( damn i still don't learn.

  • @gladys718 hahahaha well said

  • It's 4:30 am EST, and obviously I'm watching this because I can't sleep. For people with insomnia, I have the cure. If you can, go run ten miles and I promise you that you'll fall asleep. I can't sleep because I'd stay up thinking about things all night.

  • Agreed. Exercise is one of the best ways for insomniacs!

  • im watchin dis vid bc itz 2am and i cant fall asleep v_v

  • im a firstyr highschool.. im the top1 student in my school but when i have my insomnia ive became top5 student... haiixxxxt...

  • hi anyone want to chat

    i liked this video :) EP

  • only one cause...stress...

  • Agree, stress is number one cause, if you are one with life and stuff, you will sleep, if you are fucked up, ie diseases, loss of love one, depressed, jobs, happyness.

  • that guy in a doctor costume looks like a porn star. and im here because it's freaking 5am and i can't sleep, and no, this did not help at all.

  • I popped like four pills and nothing...for hours nothing. I watched this film and im stifling a yawn, thx boring doctor man!

  • hahaha me too

  • ابوك اركد

  • I have a sleep disorder because of 'Stress' and im only 14 :(

    Which means i cant concentrate in school

  • What?

  • Smoke weed 2 hours before your expected bed time. Pill medications suck and have too many side effects.

  • Yeaaaahhh worked for me!!..Weeed..The best medicine in the world..god's gift

  • Ya it works ive been toking for along time, but i want to find a legit way

  • Thats what I was thinking, even though I don't smoke. *cough* lol

  • Check this out also:

    watch?v=4uU6VbQfdTo

  • if you have sleeping disoders watch this video when you want to go to sleep because you will end up falling asleep because its so boring and confusing lol

  • you know what? your soo right!! i am going to watch this whenever i have problems falling asleep!! lol

  • huh

  • yay now if im having sleep disorders i can watch this and think wat to do.

  • O RLY?

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