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@rawfoodnerd,
It might seem hard to digest for a newcomer to raw food, but if you marinate AND take the time to chew it well, it should be very digestible.
RhiosRawEnergy 7 months ago
@xsliceofheavenx,
You are correct that by marinating the broccoli, you are making it more digestible for most people (because a lot of people don't take the time to chew their food well), so you might call it slow cooking, but the difference between that and boiling it is huge in terms of enzymes lost and other nutrients diminished.
RhiosRawEnergy 7 months ago
raw broccoli is not "bad" for you it is just reallly hard for the body to digest.
rawfoodnerd 7 months ago
Yummy :D
NocheeseSherlock 9 months ago
why not just boil the damn broccoli damn it, its easier to digest , and by marinating it ,your breaking it down to be more digestable, but really your slow cooking it.
xsliceofheavenx 1 year ago
OIL!nono,oil is not good for the body,no oil not even olive oil!!!.
recent heart research shows clearly that all oils are bad for the heart.
rockcityaudio 1 year ago
It tastes just fine with out it. I am eating right now as I am texting! ;)
art79red 1 year ago
you're adorable! love your videos.
greensleeves18 1 year ago
I tried this a couple of months ago and it was good, satisfies the appetite very well. Gonna try it again tonight :) . thanks Rhio
ShaolinHero1 1 year ago
Thanks for the lovely Broccoli Raw Dish! I LOVE broccoli
Ceraphinas 1 year ago
Awesome Recipe ....... looking forward to trying this one for sure !! Thank You!
laneybag 1 year ago
wtf man i heard raw broccoli is bad for you...man I hate lies!
thorrin70 2 years ago
wake up dear, 99.9% of what you hear is a lie.
guploo 2 years ago 2
You made this very appetizing looking. I can't wait to try this recipe. Thanks.
christysgoodlife 2 years ago
i love this woman's vocal inflection
billymisfits 2 years ago 2
wow that looks great, but can i replaced the yeast with anything? mahalo
1dsunhope 3 years ago
Mahalo, Just leave the nutritional yeast out of the recipe. It won't taste as "cheesy" but it will still be good. Rhio
RhiosRawEnergy 3 years ago
Great video
Seedcovers 3 years ago
im trying this tomorrow nite for a "fussy" brocoli eater, will let u know how it goes!
honeygood2 3 years ago
Rhio, You are adorable and I love your presentations. I am eating my broccoli right now (I love the stems most). I look forward to trying the broccoli and chedda recipe. Thanks so much for posting this!
thrivesurvive 3 years ago