@asspop123 This girl was kicking with the front leg. The front leg has much less power than the back leg. The front leg is used more for defense or to setup an attack. Im sure if she kicked with her back leg u would see the power. Its much harder to kick with the front, if she could kick so well with the front im pretty sure her back leg would be much better.
@tlast2O12dude unfortunately it was very bad performed, you have to turn around your hips to be able to balance well and create a powerful kick, cheers
ooo my god americans still using full contact kicks..no power.... world change kicking changed long time ago...no muay thai kicks popular efective and power
there should be no flick from the knee in the round kick the movement of the kick should come from the hip with her grounded foot shifting to to generate the power and moving her body weight through the kick.
I don't know what it is, but I'll seriously do that girl. There's something really hot about her. maybe its because she's in shape and can probably kick my ass, I don't know, but I'll want her in bed.
she looks like a soldier at 1:55 lol...but now seriously, she is ice cold killa...look at her...she can kick so fast and so powerfull.....lol, I cant imagine me how I am doing the axe kick
Nice comercial for metrx i'm going to buy a ton of their products...LOL.well i do anyways!What gets me thou is all of this so call experts specially the MA types,with no degree whatsoever in sport sciences or physical athletic fitness, & I don't mean bally's cert.either wouldn't know the first thing about correct muscle conditioning for those kicks or body alignment for maximum efficency...well is all about selling the product,but is not a magic pill
she does, her name is jennifer santiago. Im trying to get in touch with her. Im going to date her soon! just cause I've seen her in the wcl and shes s cute! and yeah her backside is bangan!!
Depends who is teaching it...Well now a days is hard to tell what is what.Shotokan was the original sport karate.Although it was not what you see today as sport karate, it was just more dynamic than the traditional old karate styles that was all
Well in defense of the sport version of it there's no other way to get great dynamic ability, althought I highly agree with you that the traditional aspect of it must also be taught.Because a lot of kids today loose the ability to kick or punch really hard and that's what karate is all about in the end...I was taught in CUBA and over there was exclusive for the military and secret service until recently.Karate was for killing back then,a true weapon of the Revolution but it became very dynamic 2
I Do agree with u but you can see that karate is getting just a gymnastic because of the sport version...Traditional one (without gloves exc) can teach u really to defend urself
power round kick is very hard for beginners...good thing there's Jennifer demonstrate her ass kick....:)
cebuhappyman 1 month ago
This has been flagged as spam show
why are people making these videos if they don't know shit about kickfighting?
Aciddbeats 2 months ago
She makes it look easy.
Dimitri0809 3 months ago
@Dimitri0809 its cause she trains her ass off
soadsk8ordie 1 month ago
\|  ̄ヘ ̄|/_______θ☆( *o*)/
robobot14 3 months ago
ASSSSS
MrPainless5000 3 months ago
woow that girl is fine nice ass and she kicks ass too
85pistolas 4 months ago
Don't mess with Jennifer!
Lennon4ever1 4 months ago
Title should be "Jennifer Ass Techniques"
btw she is good kicker
masMarko 4 months ago
lame ass teep
AsiaticSoul 4 months ago
i love u jennifer
cebuhappyman 4 months ago
I hardly know what this video was teaching because all I saw was that chicks ASS!!!
anthonywilliams222 5 months ago
Very cool & helpful thanks
EKOOAKdotCOM 5 months ago
they should really have all guys doing these demonstrations i didnt learn a single kick
Djomla201 6 months ago
Am only here for the girl
SoulRipper66 6 months ago
That's good you did'nt punch the girl
DreamworksAnimations 6 months ago
very weak kicks, I've seen girls kick much harder than this.
asspop123 6 months ago
@asspop123 This girl was kicking with the front leg. The front leg has much less power than the back leg. The front leg is used more for defense or to setup an attack. Im sure if she kicked with her back leg u would see the power. Its much harder to kick with the front, if she could kick so well with the front im pretty sure her back leg would be much better.
realityIZanILLUSION 5 months ago
wow she has a nice ass :O
Manny864597 7 months ago
HOLY SHIIT!! WAT A NICE ASSS!!!!
ahmed123162 7 months ago
the side kick looks badass
tlast2O12dude 7 months ago
@tlast2O12dude unfortunately it was very bad performed, you have to turn around your hips to be able to balance well and create a powerful kick, cheers
Shyuum 6 months ago
holy shit?? ;) DAYUM ima buy those pads lmao lmao
chazzl3 8 months ago
sweet switch kick
brandonpeniuk 8 months ago
Her ass is magnificent.
missbrowneyez1 8 months ago
Holy Shit! she really really does have a nice ass ^.^
XSeanxMeowX 9 months ago
defiantly nice ass and techniques
prophic36 9 months ago
Why doesn't crocop do these kicking technique tutorials?... "First, pivot right foot....then kill your opponent"
Mikeyc2k6 11 months ago 20
would have been a whole lot better if she wore bikinis
p3nxil711 11 months ago
Sorry Derek , you are not the one in focus here :)
RexBaselio 1 year ago
that's not a pumpkin butt that's the whole patch :)
komine866 1 year ago
I feel sorry for what ever guy dumbs her.
MrRude01 1 year ago
I feel sorry for what ever guy dumbs her.
MrRude01 1 year ago
Exellent technique...
animal100000 1 year ago
damn look at that ass!!!
Nightxslayer420 1 year ago
Any video can sell with a hot girl like her. but more importantly, does it worth the content.
PEBHMONGdotCOM 1 year ago
gay music
chris96kalonji 1 year ago
she is hot as hell
13Ryusei 1 year ago
what a talented piece of ass . . no wait . . what an ass it is :p :p
Megaiceman101 1 year ago
adoraria sentir o chute de uma garota
mousemanpodo 1 year ago
Excellent instruction Mr. Panza
decoel40 1 year ago
wow...deve tener mucha fuerza en las piernas.....tiene muy buena tecnica
tecagasdelarisa 1 year ago
a round big butt manifique ass:X:X:
and a fighter xd xd
CyberMonkeyMedia 1 year ago
Dont mess with her She'll make u pass out with that ass LOL
19buzzboy 1 year ago
you can tell everything when you have a hot girl stands by you haha :D
jajbee 1 year ago
I'd like to put my salami in those buns.
SuperSneakySteve 1 year ago
Hey Derek, do you think Jennifer could knock out Christina?
mrceebees14 1 year ago
its like a porn haha
Bruceleekid1 1 year ago
imagine her in bed!?! i would totally enjoy her haha
innovativejr33 1 year ago
she is very fast
wow
gorillazpub 1 year ago
hey baby! wanna fight in my bed? u knock me out with that ass!
edprosource 1 year ago
she has an AWESOME ASS!!!!!!
ni99aJ 1 year ago 2
shes deadly lol :D
MrLukasz767 1 year ago
ooo my god americans still using full contact kicks..no power.... world change kicking changed long time ago...no muay thai kicks popular efective and power
bushidoartss 1 year ago
wow i hope that not my wife
pingpang11 1 year ago
Very nice kicks! Her round kicks/switch kicks seems artistic to me!
macchxero 1 year ago
danm she got a nice ass!!
link000000 1 year ago
She can kick the $#%@ out of me any day.
twogiraffe 1 year ago
I hope she knows that we're just staring at her ass the whole time.
trivium666fan 1 year ago
@trivium666fan Hahaha, too rite
JonCompton1500 1 year ago
я её уже всё .. хочу
ussyr 1 year ago
she has a nice body and nice ass
romanedavis 1 year ago
It's impossible don't see her ass ♥
Gnammos 1 year ago
at 2:04 i popped a boner
skaterboy23PlanB 1 year ago
WHOA! JENNIFER GOT A SEXY ASS!
knifeweaver 1 year ago
they probably have crazy sex
Rival39 1 year ago
I agree wit mmask8r, she has a fine ass
Matt peel is legend
matt0peel0is0legend 1 year ago
there should be no flick from the knee in the round kick the movement of the kick should come from the hip with her grounded foot shifting to to generate the power and moving her body weight through the kick.
Mrbigdickovich 1 year ago
@Mrbigdickovich you obviously have no business fighting
mattman369s 1 year ago
nice girl <333
grenangen 2 years ago
mean!
ihiwehiwana 2 years ago
she has a nice ass haha
mmask8r 2 years ago
Imagine pissing that chick off and she nails you in the groin??
Fucking hurts me just thinkin of that.
LatinoVibe 2 years ago 2
holy shit i do not wanna be the sorry cunt who mugs that chick she was a machine
disco11donkey 2 years ago
you're joking, right?
damianm2 2 years ago
? why would i be?
disco11donkey 2 years ago
she's got good form and she's got decent power but her kicks are slow and her stance is way too rigid and full of openings.
damianm2 2 years ago
i guess. Im just saying i wouldnt see a vicious thigh kick comming from her
disco11donkey 2 years ago
yeah fair point, I wouldn't see a kick coming from someone like her tbh she'd probably own my ass.
damianm2 2 years ago
@damianm2 this is instructional not a sparring session, it's just pure textbook technique
TheTron42 1 year ago
I don't know what it is, but I'll seriously do that girl. There's something really hot about her. maybe its because she's in shape and can probably kick my ass, I don't know, but I'll want her in bed.
Anyway, great video.
FukGlobalWarming 2 years ago
Maybe you just like square jaws.
DrMabuse2006 2 years ago
@FukGlobalWarming it's the pony tail
carbonlaminate 2 years ago
im having difficulty staying balanced . any tips?
Rushidinho10 2 years ago
Me too! :/. A friend told me that if you stretch you will get better balance but I dont know if it works or if its true.
ivan123456789101112 2 years ago
I want her Big Azz ugghhhh
tonlo2006 2 years ago 4
The side kick is the most effective
Seano71 2 years ago
damn she's hot
palkumchi 2 years ago 4
that's a she? What happened to her hair and why does she like wearing a beard?
Seano71 2 years ago
C'mon now not the dude...tha chick!!
palkumchi 2 years ago
Because she knows that by abandoning her sweety girly look, she would be able to rape little sissies like you up the ass.
BiggestBest92 2 years ago
Her Smiles is also very cool
rimuchopra 2 years ago
boner
TheKlaj1992 2 years ago
I look at her nice ass big thos my favorite ass now mt dick is fucking up
16ISMAIL 2 years ago
love her ass
parafuso12 2 years ago
lol i looked at her ass the whole video
Synorix 2 years ago 137
LOL
retrodarth 2 years ago
Same here ^_^
DaTaBASE3089 2 years ago
@Synorix
Working on those kicks makes that ass look good. ;-)
Juanchopepe86 1 year ago 11
@Juanchopepe86 was telling my self the same thing
ojonile 10 months ago
@Synorix her ass became nicly shaped from her thai boxing
ShaolinRyan 8 months ago
i like watching girls in technique vids. not only for there bodies but becasue the tend to have better technique then guys. its win win.
wapcake 2 years ago
is jennifer going to give ur head an assjob?
BarrackObamah 2 years ago
those are loud round kicks
abain13 2 years ago
lol yea the sound like gun shots
OpaqueMoonlight 2 years ago
wrong stance
steven6254 2 years ago
she has a nice ass
thetigertony 2 years ago 82
Did u want to watch the kicks or her ass=
xxeexxex 2 years ago
@thetigertony i bet that everytime she kicks ass it ads a lil to hers
fracturedfist 1 year ago
@thetigertony she does but is freakin ugly
michael97914 1 year ago
@thetigertony more coushin for the pushin
DreDre2411 1 year ago
yo she fine as hell but dangerous wit those damn kicks she knock a big ass dude out.
yungsir4 2 years ago
yo i can do all of dem wid greaT ease just need to master them in style
badboy2kool 2 years ago
nice axe kick.
CBR133T 2 years ago
holy shit dude, her round kicks are deadly
t3habaddon 2 years ago
what? she couldn't get gina corano? :(
pambuena 2 years ago
this chicks got an ASS!
thereaper15999 2 years ago 2
hahahahahahha fukin oath
blusuck 2 years ago
a nice favorite
andyFENDER96 2 years ago
all these kicks I've learned in tae kwon do,
MMA is awesome
salvationwar 2 years ago
scary hard kicks and nice ass
Daski69 2 years ago
that lady have a good balance
MarcoTUV 2 years ago
she has a nice a^ss
CycleofFire 2 years ago
Fuck yeah!!!
tacamo21 2 years ago
the perfect booty...
Jaketurl006 2 years ago
Her ass is a good distraction to male aggressors and then she just kicks you in the groin and leaves!
fatmanontherun 2 years ago
nice ass on Jennifer
BETO1BETO2 2 years ago 4
Jen is a great kicker and a great person.
gunplay596 2 years ago
i BET YOU THAT THE DAMN HERLESS TEACHER IS FUCKING HER!!!
endinghunger 2 years ago 6
Yeah,she has a perfect ass
JayWerx 2 years ago 6
That girl can whoop some ass :p nice kicks
Blackwing024 2 years ago 4
Comment removed
wihi1 2 years ago
The techniques were mediocre , but who cares , cuz that girl's round ass was fuckin smoking.
I'd train with her any day .
MEXTHAIBOXER 2 years ago
but her face .... when she's not smiling
futbolking 2 years ago
exept for last 1 thats taekwondo
06a09 2 years ago
these are all karate techniques
06a09 2 years ago
She Got A Nice Fat Ass
GOONx4xLIFE 2 years ago
She is sexy and quick as a mofo!
RoyYamato 2 years ago
good ass that girl
aaallkjjubhjil 2 years ago
Very clear instructions, Derek Panza is breaks the technique down, in the simplest terms. Great video!
1079charles0499 2 years ago
Shes good! Got skill!
Darkarch87 3 years ago
she looks like a soldier at 1:55 lol...but now seriously, she is ice cold killa...look at her...she can kick so fast and so powerfull.....lol, I cant imagine me how I am doing the axe kick
HermanHermes 3 years ago
she must have some very powerful legs you could practically see the impact on the round kick...
ReeceNewson 3 years ago
Nice comercial for metrx i'm going to buy a ton of their products...LOL.well i do anyways!What gets me thou is all of this so call experts specially the MA types,with no degree whatsoever in sport sciences or physical athletic fitness, & I don't mean bally's cert.either wouldn't know the first thing about correct muscle conditioning for those kicks or body alignment for maximum efficency...well is all about selling the product,but is not a magic pill
kibaloboferoz 3 years ago
That`s one of the worse kicks I`ve ever seen.
nandoanalog 3 years ago
Dude I payed more attention to that girl the whole time.
She is sooooooooooooooooooooooooo sexy <3
BX2TheR 3 years ago
very helpful and this video actually instructs you on how to do it
plhs1989 3 years ago
she does, her name is jennifer santiago. Im trying to get in touch with her. Im going to date her soon! just cause I've seen her in the wcl and shes s cute! and yeah her backside is bangan!!
prokbxr 3 years ago
Kick are the same of shotokan karate...as they are the most usefull
Akapowa 3 years ago
no es cierto,more like muay thai.
kibaloboferoz 3 years ago
sure it is muay thai but the front kick is the same as MaeGeri in Karate...as u surely can see!
Akapowa 3 years ago
Tecnicamente all kicks are more or less the same...E' Italiano tu tambien practicas shotokan?
kibaloboferoz 3 years ago
sono italiano...cmq si pratico Shotokan e Muay Thai
Akapowa 3 years ago
muy bueno...you're going to the world karate cup?
kibaloboferoz 3 years ago
no..MY Shotokan is the traditional one..sportive is so stupid and weak!
Akapowa 3 years ago
Depends who is teaching it...Well now a days is hard to tell what is what.Shotokan was the original sport karate.Although it was not what you see today as sport karate, it was just more dynamic than the traditional old karate styles that was all
kibaloboferoz 3 years ago
I've Studied it since i was 6.....Shotokan is the real military karate..i learn the traditional side of it...sport is just a gymnastic....
Akapowa 3 years ago
Well in defense of the sport version of it there's no other way to get great dynamic ability, althought I highly agree with you that the traditional aspect of it must also be taught.Because a lot of kids today loose the ability to kick or punch really hard and that's what karate is all about in the end...I was taught in CUBA and over there was exclusive for the military and secret service until recently.Karate was for killing back then,a true weapon of the Revolution but it became very dynamic 2
kibaloboferoz 3 years ago
I Do agree with u but you can see that karate is getting just a gymnastic because of the sport version...Traditional one (without gloves exc) can teach u really to defend urself
Akapowa 3 years ago
daym she can destroy u lol
ambrosiapukes1 3 years ago
holy shit what a fat ass!!!
makerchris 3 years ago
This has been flagged as spam show
Jenniffer has a NICE ass
naydah 3 years ago 2
I'd like to eat her ass with some fava beans and a bottle of Chianti.
mhotl 3 years ago 3
Switch kick + snap round house are not good together imo.
dbbrock1 3 years ago
Guys she is hot isn't she,I could not take my eyes off that back side...sorry derek,Ok derek u got a great voice to teach..good vid..great ass!...
PresidenteTomeCruzes 3 years ago
I didn't know Jennifer Lopez did kickboxing. :P
Rykano 3 years ago
she got a whole lotta ass
iamdanigga 3 years ago 5
damn s
iamdanigga 3 years ago
Wow. At first glance she looks so sweet and harmless.
JonJon95GT 3 years ago
jennifer is hot
Fineandhandsome 3 years ago
dat 9irl 9ot a nice back hehehe.
eriCwalk 3 years ago
i love jennifer! i want to kick your ass jennifer 4 making me fall in love with you.lol
sanddocon 3 years ago
you all are missing the main picture here. LOOK AT HER ASS! Jennifer...If you read this...I LOVE YOU!
billdiana 3 years ago 3
HOLY FUCK!!!!!!
israel4ever100 3 years ago
shes packin some power in those kicks and keeps herself grounded good balance
sarah20xoxo 3 years ago
she is an absolue killer, powerful kicks, wow
jjeffs07 3 years ago
That chick has good balance. Obviously a side-effect of much training.
I note they left out the "ass kick", though! That's all I really want to learn!
lastnymleft 3 years ago