Good form on your exercises, keep training like this and you should be injury free :)
theplastickid 2 years ago
no sens..
DjVeriproX 2 years ago
Hmm.... I don't wanna offend you but those were quarter maybe half-squats. Tipe into youtube: best squat ever and see how it's done... Rest was ok.
Grbac123 2 years ago
kilos
maxmonzter 2 years ago
37,5 pounds.. or kilos ? :S
Seloo06 2 years ago
Good form on your exercises, keep training like this and you should be injury free :)
theplastickid 2 years ago
no sens..
DjVeriproX 2 years ago
Hmm.... I don't wanna offend you but those were quarter maybe half-squats. Tipe into youtube: best squat ever and see how it's done... Rest was ok.
Grbac123 2 years ago
kilos
maxmonzter 2 years ago
37,5 pounds.. or kilos ? :S
Seloo06 2 years ago