Added: 5 years ago
From: tom1801983
Views: 1,592
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  • you should do your rowing with a straight back from the start

    read some articles about the dead lift

    you can really hurt your back lifting weight off the ground if you are not using proper form

  • We ALL start somewhere.

    You dont just wake up one day and go "Ooh look! I can bench 500lb." without years of training, dumb twats.

  • who said about benchin 500! nice one chode boy

  • Nobody did, I was stating you dont lift impressive weights being a fucking novice. Any bellend could see that was the point being made ;)

  • dude you suck shit

  • poooooorrr

  • fucking awsome bhoye.

  • wtf :p  that's patetic

  • yeah why don't you learn to spell properly before you post comments...

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