Losing weight alone should help with your acid reflux. I had that before too before I got the surgery. Surgery was not too successful (they tied my asophogus to tight) and I have other problems now due to that...anyways...You will soon be feeling like a new man ;-)
Isn't it funny how people can go on other diets and lose a pound a week, but on this one, they complain and are discouraged when it isn't a pound a day. LOL Remember, water weighs 8.34# per GALLON. I'm glad the inches are showing that you are losing FAT. Are you using the Ketostix to check for ketosis?
You are so strong and have such a high will power.
I will be back again in one week and for sure will be using your videos for motivation. :)
fridasmom 3 years ago
Losing weight alone should help with your acid reflux. I had that before too before I got the surgery. Surgery was not too successful (they tied my asophogus to tight) and I have other problems now due to that...anyways...You will soon be feeling like a new man ;-)
mamaclok 3 years ago
I haven't. I had an old bottle of them that went bad and just haven't gotten any more. With how my diet is there's no doubt about ketosis.
sandrat6241 3 years ago
Isn't it funny how people can go on other diets and lose a pound a week, but on this one, they complain and are discouraged when it isn't a pound a day. LOL Remember, water weighs 8.34# per GALLON. I'm glad the inches are showing that you are losing FAT. Are you using the Ketostix to check for ketosis?
Jibbie49 3 years ago