@KrezzyNL Hello :) Blessed is right :) Breasts have muscles too. These exercise will definitely help reduce the sagging and droopiness of the breasts. Commitment is key! I would also recommend massaging your breasts regularly. This is another great way to correct sagging. BONUS of Massage its a great way to prevent breast cancer. Yeah for that!! If you have further questions visit my website or email me :) All the best!
@sonjo2010 None taken :) Just a note: Exercises will be great for you as you get older, to help keep them from sagging. All the best and if you keep with exercises throughout your teenage years you'll always have a chest to be proud of ;)
I'm a D34 or DD34 depending on the brands.... I'm only 18 but have been like that since 15 years old!! I feel like my breasts sag and I'm still so young :( will this help me out to make them look round and toned instead of flat on the top and long?
Can I add weights to giv eme better results? I have 3lbs weights at home, will that help me more or not?
@xxStarGazerLily Absolutely these exercise will help. Make sure you do the exercises 3 days of the week and if you can do more great! You can definitely add some weights to the exercises. Weights will give you the benefit of everything when it comes to exercises, especially toning. You should see results within a week/week 1/2 and even greater results as you continue. Massage is a great way to bring elasticity back into the skin as well. Check out my website for massage tips. :)
hiii! i really like your videos... i m going to try these exercises... i just want to ask for how long do i have to do these exercises... i mean for how many minutes each exercise step in one day?
@korseo2 Hi and thank you :) When completing the exercises do 2-3 sets of each exercise, 10-12 reps. If you can push yourself even more, great!!! Keep me posted :) All the exercises it takes about 10-15mins
@Mikaleal24 Exercise is healthy for anyone and could help with a small amount of growth. Remember you do have 6-7 more years of development. I would also recommend massaging the breast area. Massage will increase blood flow to this area therefore creating a perkier breast with possible growth. Visit my website for massage techniques and for information on foods that help with breast growth. I would NOT recommend any pills or creams because you are so young and still developing. Hope that helps:)
@NatalieCranston That helped me to because I am a flat too. Well, I just started to wear a training bra. This might sound awkward but how do I massage my breasts?
@Pandas641 Don't ever worry about asking questions :) If you go to my website you will find a page specifically on massage. There are a couple of images & steps on how to properly massage your breasts. This will help with your breast growth and from the sounds of it you still are developing. Massage will help bring blood flow to the breasts, there4 creating fuller, perkier breasts. I was planning putting out a small video on breast massage, so check back. Email me if you have further questions
i'm 16 and i want my breasts to be bigger. im skinny and i cant gain weight therefor my breasts arent as large as i want them to be. i dont want to take pills or use a cream, and besides food and excecising is there any other way? thanks :)
@Skifflecow I wouldn't recommend using any pills or creams at your age anyways, only because you are still developing. I can recommend taking a little time each day massaging your breasts. Massaging will increase blood flow, therefore creating a perkier breast with possible growth. Then if you want to add in exercises or foods you can do that as well. Hope that helps :)
@xxalicekate If you commit yourself to these exercises, you will notice a small change even within the first week. 2 weeks and on you'll be greatly pleased :) Send me an update on how everything is coming along. Good Luck!! Have Fun!!
@BrootalPuppy Completing the proper exercises will make an improvement. If you are looking for a greater change in your breast size, check out my website and there I provide you with information on foods that will help with natural breast growth. If food and exercise is not providing you with the enlargement you are looking for, then I would suggest a Natural Serum - TRIACTOL. I am an affiliate for this product and its amazing! Worth the purchase that is for sure. Take a look at my website :)
@lMlAlCl Anything is possible to achieve :) Just make sure you commit yourself to completing the exercises at least 3 days of the week. Your Welcome!! Keep me posted
I'm twenty and my breast are 36C. And I've always had sagging problems. I don't want them bigger per say I just want them perkier. I heard it was impossible to get perky breast when they have already sagged. I really want the top part of my breast to be plumper b/c it looks flat. Is this really going to show a dramatic difference to the point where I can wear no bra and my breast still look perky?
@lMlAlCl Yes!! This will definitely help with the sagging. Taking care of yourself makes a huge difference in appearance. It help make the skin look healthier, it improves little imperfections, and when it comes to muscle/fitness remember the breasts are part muscle as well. They need to be exercised too in order to keep a nice perky breasts. You'll see an improvement within a few weeks, but give it a couple months and you will get the results that you are looking for :) Hope that helps!
Until what age will my breast grow im 17 already and they are pretty small |:
lissybae12 1 hour ago
I'm 20 yars old and 'blessed' with a 30G breasts; my question is: will these exercises undo some of the sagging? I'm getting kind of worried =\
KrezzyNL 2 days ago
@KrezzyNL Hello :) Blessed is right :) Breasts have muscles too. These exercise will definitely help reduce the sagging and droopiness of the breasts. Commitment is key! I would also recommend massaging your breasts regularly. This is another great way to correct sagging. BONUS of Massage its a great way to prevent breast cancer. Yeah for that!! If you have further questions visit my website or email me :) All the best!
NatalieCranston 2 days ago
No offence to the lady but I'm 13 and my breasts are bigger ..
sonjo2010 1 week ago
@sonjo2010 None taken :) Just a note: Exercises will be great for you as you get older, to help keep them from sagging. All the best and if you keep with exercises throughout your teenage years you'll always have a chest to be proud of ;)
NatalieCranston 1 week ago 3
I'm a D34 or DD34 depending on the brands.... I'm only 18 but have been like that since 15 years old!! I feel like my breasts sag and I'm still so young :( will this help me out to make them look round and toned instead of flat on the top and long?
Can I add weights to giv eme better results? I have 3lbs weights at home, will that help me more or not?
thanks :)
xxStarGazerLily 2 weeks ago
@xxStarGazerLily Absolutely these exercise will help. Make sure you do the exercises 3 days of the week and if you can do more great! You can definitely add some weights to the exercises. Weights will give you the benefit of everything when it comes to exercises, especially toning. You should see results within a week/week 1/2 and even greater results as you continue. Massage is a great way to bring elasticity back into the skin as well. Check out my website for massage tips. :)
NatalieCranston 2 weeks ago
hiii! i really like your videos... i m going to try these exercises... i just want to ask for how long do i have to do these exercises... i mean for how many minutes each exercise step in one day?
korseo2 2 weeks ago
@korseo2 Hi and thank you :) When completing the exercises do 2-3 sets of each exercise, 10-12 reps. If you can push yourself even more, great!!! Keep me posted :) All the exercises it takes about 10-15mins
NatalieCranston 2 weeks ago
@NatalieCranston thankk youuuu!!! keep up the good work!!!
korseo2 2 weeks ago
im 15 an im really flat .. will this actually help ?? any suggestions
Mikaleal24 2 weeks ago
@Mikaleal24 Exercise is healthy for anyone and could help with a small amount of growth. Remember you do have 6-7 more years of development. I would also recommend massaging the breast area. Massage will increase blood flow to this area therefore creating a perkier breast with possible growth. Visit my website for massage techniques and for information on foods that help with breast growth. I would NOT recommend any pills or creams because you are so young and still developing. Hope that helps:)
NatalieCranston 2 weeks ago
@NatalieCranston That helped me to because I am a flat too. Well, I just started to wear a training bra. This might sound awkward but how do I massage my breasts?
Pandas641 3 days ago
@Pandas641 Don't ever worry about asking questions :) If you go to my website you will find a page specifically on massage. There are a couple of images & steps on how to properly massage your breasts. This will help with your breast growth and from the sounds of it you still are developing. Massage will help bring blood flow to the breasts, there4 creating fuller, perkier breasts. I was planning putting out a small video on breast massage, so check back. Email me if you have further questions
NatalieCranston 3 days ago
i'm 16 and i want my breasts to be bigger. im skinny and i cant gain weight therefor my breasts arent as large as i want them to be. i dont want to take pills or use a cream, and besides food and excecising is there any other way? thanks :)
Skifflecow 2 weeks ago
@Skifflecow I wouldn't recommend using any pills or creams at your age anyways, only because you are still developing. I can recommend taking a little time each day massaging your breasts. Massaging will increase blood flow, therefore creating a perkier breast with possible growth. Then if you want to add in exercises or foods you can do that as well. Hope that helps :)
NatalieCranston 2 weeks ago
@NatalieCranston im going to try them oit! And i,sure,will thank you very much :)
BrootalPuppy 3 weeks ago
i want to commit to this, so if i do this, 3 times a day, every day.. how long until' i see an improvement?
xxalicekate 3 weeks ago
@xxalicekate If you commit yourself to these exercises, you will notice a small change even within the first week. 2 weeks and on you'll be greatly pleased :) Send me an update on how everything is coming along. Good Luck!! Have Fun!!
NatalieCranston 3 weeks ago
But will this actually make breasts larger?
BrootalPuppy 3 weeks ago
@BrootalPuppy Completing the proper exercises will make an improvement. If you are looking for a greater change in your breast size, check out my website and there I provide you with information on foods that will help with natural breast growth. If food and exercise is not providing you with the enlargement you are looking for, then I would suggest a Natural Serum - TRIACTOL. I am an affiliate for this product and its amazing! Worth the purchase that is for sure. Take a look at my website :)
NatalieCranston 3 weeks ago
@NatalieCranston will doing theese exercises every day for 1/3 months work better ??????
chelibob12 1 week ago
Sorry that was an accident
BrootalPuppy 3 weeks ago
@lMlAlCl
BrootalPuppy 3 weeks ago
So it's not impossible? Omg, I love you for this!!
lMlAlCl 1 month ago
@lMlAlCl Anything is possible to achieve :) Just make sure you commit yourself to completing the exercises at least 3 days of the week. Your Welcome!! Keep me posted
NatalieCranston 1 month ago
I'm twenty and my breast are 36C. And I've always had sagging problems. I don't want them bigger per say I just want them perkier. I heard it was impossible to get perky breast when they have already sagged. I really want the top part of my breast to be plumper b/c it looks flat. Is this really going to show a dramatic difference to the point where I can wear no bra and my breast still look perky?
lMlAlCl 1 month ago
@lMlAlCl Yes!! This will definitely help with the sagging. Taking care of yourself makes a huge difference in appearance. It help make the skin look healthier, it improves little imperfections, and when it comes to muscle/fitness remember the breasts are part muscle as well. They need to be exercised too in order to keep a nice perky breasts. You'll see an improvement within a few weeks, but give it a couple months and you will get the results that you are looking for :) Hope that helps!
NatalieCranston 1 month ago
thank you cause i already started
joslynnelizabethh041 1 month ago
@joslynnelizabethh041 :) You welcome!
NatalieCranston 1 month ago