You mention using a Vitamix to grind the eggshells into a powder. I have a Vitamix, but worry that the blade might be damaged if used this way. Do you have any experience grinding eggshells with a Vitamix?
@JamieVegas Peat suggested as little as 1/4 tsp a couple times a day, but mentions that someone was able to overcome osteoporosis with a tablespoon a day.
Also I am prone to calcium kidney stones..would this be OK for me to eat?
snakefood2k1 1 month ago
Should the eggs be organic?
snakefood2k1 1 month ago
You mention using a Vitamix to grind the eggshells into a powder. I have a Vitamix, but worry that the blade might be damaged if used this way. Do you have any experience grinding eggshells with a Vitamix?
Againstthegrainblog 4 months ago
I've been using dolomite for extra calcium. Do you know of any negative side affects to dolomite? Would egg shells be better? Thank you =)
TheCoconutMomma 4 months ago
@TheCoconutMomma I can't find the reference right now, but i believe dolomite has higher lead content than eggshells.
ninjaphire 3 months ago
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What's the best way to use the egg shell powder?
gregaspenson 4 months ago
What's the best way to use the egg shell powder?
gregaspenson 4 months ago 2
How should this be dosed?
JamieVegas 4 months ago
@JamieVegas Peat suggested as little as 1/4 tsp a couple times a day, but mentions that someone was able to overcome osteoporosis with a tablespoon a day.
dannyroddy 4 months ago
Isn't the shell bleached with chemicals?
JamieVegas 5 months ago
@JamieVegas These are pastured eggs. I haven't looked into whether or not commercial eggs contains chemicals on the outer shell.
dannyroddy 4 months ago
bleach is typically chlorine based which would turn to gas during boiling.
aday1308 4 months ago