Healthy Living Tips - Episode 5: Green Smoothies

[MrsFooFoo]

Hi Alissa, how do I subscribe to Jonny's page?? What's his user name/address?? Thanks! :-) I'm definitely going to try this one!! xx

[IckleUtopia]

Water cress is yum!

[TheMslara26]

i need to start doing this, thx for the info!!

[lek900]

What kinds of greens do you use? Like spinach etc.? If you use a different kind does it drastically change the flavor? These sound good, thanks for the information :]

[alissaevelyn]

@lek900 spinach, kale and spring greens are my favorite - and most easily available and not too expensive! but variation is good, there's lots of types of greens you could use! some greens are more bitter, and require a little more fruit, chocolate powder or even some honey to make it drinkable :)

[unciaciapanca]

omg...where have you beeeennn???

[Sparkleslovestosmile]

How often do you drink them? Once a day? :)

[alissaevelyn]

@Sparkleslovestosmile yes, about 1 pint each day in the morning!

[asecretpath]

Thanks for the tip! Coincidentally I just read a couple of days ago that all the Hollywood stars are currently doing a three day detox, which basically means you add as many greens to your diet as you can - and the skin is supposed to be better afterwards! Just like you said. :)

[alissaevelyn]

@asecretpath it's true! both mine and jonny's skin is looking SO much better - definitely worth a try :)