So curious about what you mean by anti-gravity. Clearly you are on Earth, gravity is involved in everything you do, even if you're suspended in fabric.
@wgkingsburyify Great question. This new style of yoga that is emerging has been dubbed as 'Antigravity' yoga. While you won't be floating around the room like you are in 0G, you do have a feeling of weightlessness by comparison to regular yoga. For example, when performing a backbend, the silks will take all of the weight instead of your arms and legs bearing it all. This allows for deep stretching without any pressure or stress on your body and is a very relaxing experience.
I saw an article in a magazine recently about this kind of yoga. This video makes it look interesting and very relaxing, but I like my yoga to be a more of a workout than it seems like this would be.
So curious about what you mean by anti-gravity. Clearly you are on Earth, gravity is involved in everything you do, even if you're suspended in fabric.
wgkingsburyify 6 days ago
@wgkingsburyify Great question. This new style of yoga that is emerging has been dubbed as 'Antigravity' yoga. While you won't be floating around the room like you are in 0G, you do have a feeling of weightlessness by comparison to regular yoga. For example, when performing a backbend, the silks will take all of the weight instead of your arms and legs bearing it all. This allows for deep stretching without any pressure or stress on your body and is a very relaxing experience.
lululemon 4 days ago
This is the BEST fun, I can't wait to do another class!
00Mindi00 1 week ago
Cocoon yoga...
leafintheair 3 weeks ago
This looks retarded I can't believe I'm getting a membership there
noelfgauthier 1 month ago
what music did you use here? its so dream like. like floating. like in a cocoon :)
spacecowgirl08 6 months ago
I want to do this!!
sarahdee88 7 months ago
I saw an article in a magazine recently about this kind of yoga. This video makes it look interesting and very relaxing, but I like my yoga to be a more of a workout than it seems like this would be.
chowerton10 7 months ago