to me it seems like Dibaba has awesome forefoot strike and Kiplagat has awesome heel strike. Interesting with the comment about Kiplagats injuries since from what I gather one of the downsides with heel strike compared to forefoot strike is supposed to be just that, heelstrikers are more prone to injuries.
to me it seems like Dibaba has awesome forefoot strike and Kiplagat has awesome heel strike. Interesting with the comment about Kiplagats injuries since from what I gather one of the downsides with heel strike compared to forefoot strike is supposed to be just that, heelstrikers are more prone to injuries.
somefuckstolemynick 6 months ago